Fresh Fish With A Light Cream Sauce Recipes

FISH WITH CREAM SAUCE

Steps:

• Pat cod fillets dry of excess moisture with paper towels and season with 1/4 teaspoon each of salt and black pepper.
• Heat olive oil and butter in a 12-inch non-stick frying pan over medium heat.
• Place cod fillets in the pan. Cook for 3 to 5 minutes on one side.
• Carefully flip the cod fillets to the other side and continue to cook for another 3 to 5 minutes or until cod is cooked through, is opaque and flakes easily with a fork (insert the tines of a fork into the thickest part of the fish at an angle and twist gently; it should flake easily). Time may vary, depending on the thickness of your fillets.Note: Be gentle flipping, especially if using super fresh fish, as the fillets are quite delicate.
• Once fillets are done, carefully remove with a spatula, transfer to a plate and set aside.
• Add garlic to the pan and cook, stirring often, for 1 minute.
• Pour in heavy cream, broth and remaining 1/4 teaspoon each of salt and black pepper.
• Bring to a simmer and cook, stirring, for 4 to 5 minutes or until the sauce has reduced/thickened and coats the back of a spoon when you draw your finger through it. Taste for seasoning and add more, if necessary, to taste.
• Once sauce has thickened to your liking, stir in dill, lemon juice and lemon zest.
• Pour sauce over fish and serve with lemon wedges (if desired). Enjoy!

BAKED COD IN CREAM SAUCE

Steps:

• Preheat oven to 400-degrees.
• Prepare cream sauce (see instructions below) and set aside, keeping warm.
• Spray a 9x13 baking dish with cooking spray and place cod fillets in the dish. Sprinkle with salt.
• Combine melted butter and garlic and brush over fillets, reserving any leftover butter mixture.
• Sprinkle seasoned breadcrumbs over fillets and pour remaining butter mixture over the top.
• Pour cream sauce in the spaces between the cod fillets so it fills up the baking dish and just the tops of the fillets are visible.
• Place in the preheated oven and bake for 25-30 minutes or until the cream sauce starts bubbling.
• When the sauce starts bubbling up, set oven to "broil" and broil for about 3-5 minutes or until the fillets start to turn golden brown.
• Keep a CLOSE eye on it to make sure it doesn't start to burn.
• Remove from oven and serve with potatoes, rice, or vegetables.

FRESH FISH WITH A LIGHT CREAM SAUCE

Steps:

• 1. If using fresh fish make sure you have rinsed the fish off with water and now put on plate and rub season salt and pepper on both sided of all your fish. If not using fresh then skip this step
• 2. Mix all together put in skillet and bring to a boil, once it started to boil put in your fish and bring back to a steady boil Then turn heat down to a medium heat and put lid on
• 3. Cook for 12-15 or longer pending on the size of your fish and the thickness. You will want to carefully flip the fish over a few times while cooking. Be careful when flipping fish will flake very easy
• 4. When it starts to flake then you know your fish is cooked all the way thru.

FISH WITH CREAM SAUCE

Steps:

• In a large skillet over medium heat, toast bread cubes in butter until golden brown; set aside. In a large resealable plastic bag, combine the flour, salt and pepper. Add fish, one fillet at a time; shake to coat. , Place in a greased 13-in. x 9-in. baking dish. Slowly pour milk over fillets. Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork. , Spoon sour cream over fillets. Top with the reserved bread cubes. Bake 5 minutes longer or until heated through.