Fresh Corn Chowder Raw Food Recipes

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CORN CHOWDER (RAW FOOD)



Corn Chowder (Raw Food) image

Found this recipe on the internet, to add to my small number of raw food recipes! Although the original recipe called for 2 ears of fresh corn, I've included a substitute measure of frozen corn! Preparation time does not include the time needed for chowder to chill!

Provided by Sydney Mike

Categories     Chowders

Time 5m

Yield 2 serving(s)

Number Of Ingredients 3

2 cups frozen corn
2 cups almond milk
1 dash cayenne pepper

Steps:

  • Into a blender, put 1 cup of corn & the almond milk, blending together until smooth.
  • Remove from blender container & add remaining corn & cayenne pepper.
  • Refrigerate to allow flavors to mingle, & then serve.

FRESH CORN & POTATO CHOWDER



Fresh Corn & Potato Chowder image

This corn chowder recipe was one of my favorites as a child in upstate New York, and I still love it today. For extra depth, place the spent cob in the soup, simmer, then remove. -Tracy Bivins, Knob Noster, Missouri

Provided by Taste of Home

Categories     Dinner     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 11

1 tablespoon butter
1 medium onion, chopped
1 pound red potatoes (about 3 medium), cubed
1-1/2 cups fresh or frozen corn (about 7 ounces)
3 cups reduced-sodium chicken broth
1-1/4 cups half-and-half cream, divided
2 green onions, thinly sliced
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
3 tablespoons all-purpose flour
1 tablespoon minced fresh parsley

Steps:

  • In a large saucepan, heat butter over medium-high heat. Add onion; cook and stir 2-4 minutes or until tender. Add potatoes, corn, broth, 1 cup cream, green onions, salt and pepper; bring to a boil. Reduce heat; simmer, covered, 12-15 minutes or until potatoes are tender., In a small bowl, mix flour and remaining cream until smooth; stir into soup. Return to a boil, stirring constantly; cook and stir 1-2 minutes or until slightly thickened. Stir in parsley.

Nutrition Facts : Calories 200 calories, Fat 8g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 534mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

FRESH SUMMER CORN CHOWDER



Fresh Summer Corn Chowder image

Terrific recipe for fresh corn and potatoes and has always been a hit whenever I've served it. Good vegetarian dish, too!

Provided by outandabout829

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 1h10m

Yield 6

Number Of Ingredients 11

6 ears corn, husked
¼ pound unsalted butter
1 medium onion, diced
2 bunches scallions, thinly sliced
2 cloves garlic, minced
4 small new potatoes, cut into chunks
1 jalapeno pepper, minced
1 ½ cups milk
1 ½ cups vegetable broth
1 cup chopped fresh cilantro
freshly ground black pepper to taste

Steps:

  • Remove corn kernels from cobs and place in a bowl. Scrape 'milk' from cobs into bowl with the kernels. Reserve 1 cob.
  • Melt butter in a large saucepan over medium-low heat. Add onion, scallions, and garlic; cook until soft but not brown, about 3 minutes. Add corn kernels, corn milk, potatoes, and jalapeno. Cook, stirring frequently, for 10 minutes. Add milk, broth, and reserved cob. Simmer until potatoes are completely soft and soup is slightly thick, 15 to 20 minutes. Remove and discard cob.
  • Season chowder with cilantro and pepper and serve.

Nutrition Facts : Calories 334 calories, Carbohydrate 40 g, Cholesterol 45.6 mg, Fat 18 g, Fiber 6.6 g, Protein 8.4 g, SaturatedFat 10.7 g, Sodium 175.8 mg, Sugar 9.7 g

FRESH CORN CHOWDER



Fresh Corn Chowder image

This creamy corn and potato dish is perfect when you yearn for a full-bodied soup with lots of down-home flavor. "I discovered the recipe in a fresh fruit and vegetable cook-book," notes Margaret Olien of New Richmond, Wisconsin. "It really hits the spot on a chilly day."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 7 servings.

Number Of Ingredients 11

4 large ears sweet corn, husks removed
1 large onion, chopped
1 celery rib, chopped
1 tablespoon butter
1-1/2 cups diced peeled potatoes
1 cup water
2 teaspoons chicken bouillon granules
1/4 teaspoon dried thyme
1/4 teaspoon pepper
6 tablespoons all-purpose flour
3 cups 2% milk

Steps:

  • Cut corn off the cob; set aside. In a large saucepan, saute onion and celery in butter until tender. Add the potatoes, water, bouillon, thyme, pepper and corn. Bring to a boil. , Reduce heat; cover and simmer for 15 minutes or until potatoes are tender. Combine flour and milk until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 204 calories, Fat 5g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 410mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges

CORN CHOWDER



Corn Chowder image

Make Tyler Florence's Corn Chowder recipe from Food Network, a creamy blend of sweet corn, potatoes and fresh thyme.

Provided by Tyler Florence

Categories     main-dish

Time 55m

Yield 8 servings

Number Of Ingredients 12

2 tablespoons butter
Extra-virgin olive oil
1 onion, diced
2 garlic cloves, minced
6 sprigs fresh thyme, leaves only
1/4 cup all-purpose flour
6 cups canned vegetable stock
2 cups heavy cream
2 Idaho potatoes, peeled and diced
6 ears corn
Salt and freshly ground black pepper
1/4 cup chopped fresh parsley leaves

Steps:

  • Heat the butter and 1 tablespoon olive oil in a soup pot over medium heat. Add the onion, garlic, and thyme and cook until the vegetables are good and soft, 8 to 10 minutes. Dust the vegetables with flour and stir to coat everything well. Pour in the vegetable stock and bring to a boil. Add the cream and the potatoes, bring to a boil and boil hard for about 7 minutes, until the potatoes break down (this will help to thicken the soup and give it a good texture).
  • Cut the corn kernels off the cob and add to the soup. Season with salt and pepper and simmer until the corn is soft, about 10 to 12 minutes. Stir in the parsley and give it another little drink of olive oil. Ladle the soup into bowls and serve.

FRESH CORN CHOWDER (RAW FOOD)



Fresh Corn Chowder (Raw Food) image

Make and share this Fresh Corn Chowder (Raw Food) recipe from Food.com.

Provided by Sydney Mike

Categories     Chowders

Time 5m

Yield 2 serving(s)

Number Of Ingredients 9

2 cups corn, divided (preferrably freshly cut from the cob)
1 cup water
1/4 cup tahini
2 scallions, minced
1/4 teaspoon pumpkin pie spice
1 dash salt (or to taste)
1 dash pepper (or to taste)
1 tablespoon red bell pepper, finely minced (optional)
1 tablespoon cilantro, finely minced (optional)

Steps:

  • In the bowl of a blender, place HALF of the corn & then the water, tahini, scallions & pumpkin pie spice, & process until smooth. Add the rest of the corn & pulse several times, but don't process until smooth.
  • Add salt & pepper to taste, then pour into 2 serving bowls & garnish, if desired, with the bell pepper & cilantro.

Nutrition Facts : Calories 353.6, Fat 16.6, SaturatedFat 2.4, Sodium 132.5, Carbohydrate 50.3, Fiber 7.8, Sugar 5.6, Protein 11.1

FRESH CORN CHOWDER



Fresh Corn Chowder image

Make and share this Fresh Corn Chowder recipe from Food.com.

Provided by MarieRynr

Categories     Chowders

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 11

1/4 cup butter
2 large onions, minced
1 large green pepper, diced
4 cups corn kernels
2 large potatoes, peeled and diced
1/4 cup minced fresh parsley
1/4 cup flour
4 cups milk
2 cups heavy cream (35%)
salt and pepper
Tabasco sauce

Steps:

  • Melt butter in soup pot.
  • Cook onions and peppers over low heat until soft, 7 to 10 minutes.
  • Add corn.
  • Cook 4 to 5 minutes more.
  • Stir in potatoes and parsley, cook 3 minutes more.
  • Whisk flour with a little milk.
  • Stir into soup.
  • Add remaining milk and cream.
  • Bring to a boil.
  • cover and reduce heat, simmer for 45 minutes, stirring often.
  • Season to taste with salt, pepper and tabasco.
  • Serve immediately.

Nutrition Facts : Calories 682.9, Fat 44.1, SaturatedFat 27, Cholesterol 151.8, Sodium 178.8, Carbohydrate 64.5, Fiber 6.7, Sugar 3.9, Protein 14.1

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