French Vegetable Salad Recipes

FRENCH GRATED CARROT SALAD WITH LEMON DIJON VINAIGRETTE

French Grated Carrot Salad with Lemon Dijon Vinaigrette image

This grated carrot salad with lemon dijon vinaigrette is standard fare in French bistros and markets.

Provided by Jennifer Segal

Categories Salads

Time 15m

Yield 4

Number Of Ingredients 10

Ingredients

1 pound carrots, peeled
2 teaspoons Dijon mustard
1 tablespoon freshly squeezed lemon juice, from one lemon
1½ tablespoons vegetable oil
1½ tablespoons extra virgin olive oil
1-2 teaspoons honey, to taste
Heaping ¼ teaspoon salt
¼ teaspoon freshly ground black pepper, to taste
2 tablespoons chopped fresh parsley
2 finely sliced scallions (or 1tablespoon finely chopped shallots)

Steps:

Shred the carrots in a food processor. Set aside.
In a salad bowl, combine the dijon mustard, lemon juice, honey, vegetable oil, olive oil, salt and pepper. Add the carrots, fresh parsley and scallions (or shallots) and toss well. Taste and adjust seasoning if necessary. Cover and refrigerate until ready to serve.
Notes: Depending on the sweetness of the carrots, you may want to add more or less honey. Also, if you make this salad ahead of time, be sure to check the seasoning again before serving as the flavors tend to mellow.

Nutrition Facts : ServingSize about 3/4 cup, Calories 150, Fat 11 g, Carbohydrate 14 g, Protein 1 g, SaturatedFat 1 g, Sugar 8 g, Fiber 3 g, Sodium 253 mg

FRENCH VEGETABLE SALAD

French Vegetable Salad image

This is a cold salad that is great to serve with any main coarse that has meat....very refreshing from the norm.

Provided by Paprikamama

Categories Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1 (16 ounce) bag frozen mixed vegetables, cooked and rinsed and drained
1 granny smith apple, peeled and diced small
2 dill pickles, diced small
1/2 cup mayonnaise
1/2 cup sour cream
1/2 teaspoon sugar
1 lemon, juice of

Steps:

cook and drain and rinse veggies -- set aside.
Peel and core apple and dice into small bits.set aside.
Dice dill pickles small.
In a bowl add all of the above and stir gently.
Add sour cream and Mayo and sugar -- stir gently to marry all the flavors -- chill or serve immediately.

Nutrition Facts : Calories 284.8, Fat 16.6, SaturatedFat 5.3, Cholesterol 20.3, Sodium 699.9, Carbohydrate 32.7, Fiber 6.3, Sugar 7.5, Protein 5.7

CLASSIC FRENCH SALAD

Classic French Salad image

Voilà! Make this colorful dinner salad in minutes. What could be easier?

Provided by Betty Crocker Kitchens

Categories Entree

Time 20m

Yield 6

Number Of Ingredients 9

Ingredients

4 cups mixed salad greens
3 cups sliced, cooked new red potatoes, unpeeled
3 cups cooked cut green beans
3 hard-cooked eggs, quartered
2 medium tomatoes, cut into wedges
1 can (5 oz) tuna or 1 can (4.5 oz) chicken, drained, flaked
1/2 cup pitted ripe olives
1/3 cup Betty Crocker™ Bac~Os® bacon flavor bits or chips
1 cup olive oil vinaigrette dressing

Steps:

On extra-large serving platter, arrange all ingredients except dressing. Just before serving, drizzle with dressing.

Nutrition Facts : Calories 280, Carbohydrate 27 g, Cholesterol 115 mg, Fat 1 1/2, Fiber 6 g, Protein 15 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 8 g, TransFat 0 g

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