Freezer Prep Veggie Packed Smoothies 4 Ways Recipe By Tasty Recipes

MIXED BERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY

Mixed Berry Freezer-Prep Smoothie Recipe by Tasty image

Here's what you need: kale, banana, blackberry, blueberry, oats, fresh ginger, chia seeds, unsweetened almond milk

Provided by Merle O'Neal

Categories Drinks

Yield 1 serving

Number Of Ingredients 8

Ingredients

1 cup kale
1 banana, sliced
1 cup blackberry
1 cup blueberry
¼ cup oats
1 teaspoon fresh ginger
1 tablespoon chia seeds
½ cup unsweetened almond milk

Steps:

Add the kale, banana, blackberries, blueberries, oats, ginger, and chia seeds to a resealable container. Cover and store in the freezer for up to 3 months.
When ready to prepare, add the contents from the container and the almond milk to a blender and blend until smooth.
Enjoy!

Nutrition Facts : Calories 615 calories, Carbohydrate 128 grams, Fat 9 grams, Fiber 29 grams, Protein 19 grams, Sugar 56 grams

GREEN MACHINE FREEZER-PREP SMOOTHIE RECIPE BY TASTY

Green Machine Freezer-Prep Smoothie Recipe by Tasty image

Here's what you need: fresh spinach, almond butter, dates, chia seeds, banana, avocado, unsweetened almond milk

Provided by Merle O'Neal

Categories Drinks

Yield 1 serving

Number Of Ingredients 7

Ingredients

2 cups fresh spinach
1 tablespoon almond butter
2 dates, pitted and chopped
1 tablespoon chia seeds
1 banana, sliced
½ avocado, diced
120 mL unsweetened almond milk

Steps:

Add the spinach, almond butter, dates, chia seeds, banana, and avocado to a resealable container. Cover and store in the freezer for up to 3 months.
When ready to prepare, add the contents from the container and the almond milk to a blender and blend until smooth.
Enjoy!

Nutrition Facts : Calories 441 calories, Carbohydrate 58 grams, Fat 23 grams, Fiber 15 grams, Protein 9 grams, Sugar 26 grams

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