Freezer Prep Veggie Breakfast Burritos Recipe By Tasty Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FREEZER-PREP BREAKFAST BURRITOS RECIPE BY TASTY



Freezer-Prep Breakfast Burritos Recipe by Tasty image

Here's what you need: tortilla, oil, garlic, tofu, turmeric, paprika, red pepper flakes, nutritional yeast, vegetable stock, hot sauce, onion, fresh spinach, tomato, black bean, bell pepper, mushroom, plant based meat alternative, pinto bean, potato, sweet potato, corn

Provided by Merle O'Neal

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 21

tortilla
1 tablespoon oil
5 cloves garlic, minced
14 oz tofu, broken up
1 teaspoon turmeric
1 teaspoon paprika
½ teaspoon red pepper flakes
¼ cup nutritional yeast
¼ cup vegetable stock
hot sauce, optional
onion, diced and cooked
fresh spinach, cooked
tomato, sliced and cooked
black bean, optional
bell pepper, chopped and cooked
mushroom, chopped and cooked
plant based meat alternative, cooked
pinto bean
potato, chopped and cooked
sweet potato, chopped and cooked
2 cups corn

Steps:

  • In a medium pan, add oil and garlic and cook until garlic is lightly browned. Add tofu by pulling pieces off to produce the full "scramble" effect.
  • Add the turmeric, paprika, red pepper flakes, and nutritional yeast and stir to combine.
  • Add the vegetable stock and cook until absorbed in the tofu.
  • Drizzle with hot sauce if you desire.
  • Spoon some of the scramble in the center of a tortilla and add any fillings you would like.
  • NOTE: Leave plenty of room on the ends otherwise food will spill out once it's folded up.
  • Fold the left and right sides of the tortilla in toward the center, then roll the bottom (the end nearest you) up towards the top.
  • Dampen a paper towel and wrap it around the burrito, mimicking the fold of the burrito itself. Do the same with parchment paper.
  • Place your burritos in a plastic bag and freeze until breakfast.
  • NOTE: Save for up to 1 month.
  • When you are ready to eat, take one of the burritos out, remove parchment paper and microwave burrito (still in paper towel) in the microwave for 3 minutes.
  • Allow to cool for 1 minute.
  • Enjoy!

Nutrition Facts : Calories 128 calories, Carbohydrate 11 grams, Fat 6 grams, Fiber 2 grams, Protein 7 grams, Sugar 2 grams

BREAKFAST BURRITOS RECIPE BY TASTY



Breakfast Burritos Recipe by Tasty image

Here's what you need: flour tortillas, hash brown, egg, breakfast sausage, shredded mexican cheese blend

Provided by Claire Nolan

Categories     Breakfast

Yield 6 burritos

Number Of Ingredients 5

6 flour tortillas
2 cups hash brown, cooked
2 cups egg, scrambled
1 lb breakfast sausage, cooked
1 cup shredded mexican cheese blend

Steps:

  • Assemble the burritos by microwaving the flour tortilla for 20 seconds, and begin to layer burrito starting with hash browns, followed by scrambled eggs, cooked breakfast sausage, and cheese.
  • Fold in the left and right sides of the tortilla and roll it up from the bottom, tucking the bottom edge under the filling. Wrap in parchment paper and label. Freeze up to 1 month.
  • To reheat from frozen, wrap the burrito in a damp paper towel and microwave for 2-3 minutes, flipping halfway or until the center is hot. Let stand 1 minute before eating.
  • Enjoy!

Nutrition Facts : Calories 754 calories, Carbohydrate 43 grams, Fat 48 grams, Fiber 2 grams, Protein 35 grams, Sugar 2 grams

FROZEN BREAKFAST BURRITOS RECIPE BY TASTY



Frozen Breakfast Burritos Recipe by Tasty image

Here's what you need: bacon, sausage, baby red potato, red bell pepper, yellow onion, salt, pepper, eggs, shredded cheese, green onion, flour tortilla, parchment paper

Provided by Tasty

Categories     Breakfast

Yield 6 burritos

Number Of Ingredients 12

bacon
sausage
1.5 lb baby red potato, quartered
1 red bell pepper, chopped
1 yellow onion, chopped
salt, to taste
pepper, to taste
10 eggs, beaten
1 bag shredded cheese
1 bunch green onion, sliced, optional
flour tortilla
parchment paper

Steps:

  • In a large skillet over medium heat, cook bacon (in batches if necessary) until crispy. Remove the bacon to a paper towel lined plate - leave to cool.
  • In the same skillet - using leftover bacon grease (drain some if necessary) add the potatoes and season with salt and pepper. Once lightly browned add in peppers and onion. Cook until potatoes have browned and the peppers and onions have softened. Remove from pan and place in bowl to cool.
  • In the same saucepan, cook sausage until browned and cooked through. Remove to a paper towel lined bowl.
  • Reduce heat to medium/low and pour beaten eggs into the skillet. Fold and stir eggs occasionally until cooked but still soft and moist. Remove from pan.
  • While cooked ingredients are cooling slightly, gather flour tortillas, shredded cheese and sliced green onions (optional) and set them out on your table/workspace.
  • To assemble the burritos, lay out a tortilla and start with a base of eggs followed by desired toppings and finish with cheese.
  • To wrap, fold in both sides and then fold the bottom up and over all the ingredients. Roll up tightly.
  • NOTE: If you find the tortillas are tearing, heat them up - a few at a time - for 20 seconds in the microwave before assembling.
  • Wrap up in parchment paper. Place the parchment-wrapped burritos in a 1 gallon freezer bag and place in the freezer to store for up to one month.
  • To Reheat: Remove the frozen burrito from the freezer. Unwrap from parchment paper and wrap the frozen burrito up in a damp paper towel. Place on a microwave safe plate and microwave for 3 minutes.
  • Remove from microwave and rest for one minute before unwrapping. Remove the paper towel, serve with hot sauce, salsa, or sour cream!
  • Enjoy!

Nutrition Facts : Calories 426 calories, Carbohydrate 30 grams, Fat 22 grams, Fiber 3 grams, Protein 24 grams, Sugar 4 grams

HEALTHIER FROZEN BREAKFAST BURRITOS RECIPE BY TASTY



Healthier Frozen Breakfast Burritos Recipe by Tasty image

Here's what you need: turkey bacon, sweet potato, red bell pepper, fresh spinach, eggs, olive oil, salt, pepper, shredded cheese, whole wheat tortilla

Provided by Tiffany Lo

Categories     Breakfast

Yield 6 servings

Number Of Ingredients 10

4 slices turkey bacon
1 sweet potato, peeled and diced
1 red bell pepper, diced
6 cups fresh spinach, sauteed
6 eggs, beaten
olive oil, or oil of choice
salt, to taste
pepper, to taste
shredded cheese, of choice, to taste
whole wheat tortilla

Steps:

  • In a large skillet over medium heat, cook turkey bacon according to package instructions. Remove and set to the side.
  • Using the same skillet, add diced sweet potatoes and season with salt and pepper. Cook until soft. Remove from pan and set aside.
  • Add diced red bell peppers and cook until softened. Remove from pan and set aside.
  • Cook spinach, then set aside.
  • Reduce heat to medium-low and pour in beaten eggs. Remove from pan once cooked.
  • To assemble the burritos, place down parchment paper, then put the tortilla on top. Add scrambled eggs, sweet potatoes, spinach, bell pepper, turkey bacon, and cheese.
  • Fold the left and right side of the burrito in, then fold the bottom up and roll tightly.
  • Roll burrito into parchment paper.
  • Serve now or place into a bag or reusable container.
  • Transfer to the freezer. Freeze for up to 1 month.
  • To reheat, remove burrito from parchment paper and wrap in a damp paper towel.
  • Microwave for 3 minutes or until warm.
  • Rest for one minute.
  • Enjoy!

Nutrition Facts : Calories 182 calories, Carbohydrate 11 grams, Fat 10 grams, Fiber 1 gram, Protein 9 grams, Sugar 4 grams

MAKE-AHEAD VEGGIE BREAKFAST BURRITOS



Make-Ahead Veggie Breakfast Burritos image

I usually rush out the door in the morning and I wanted a breakfast alternative to the traditional quick, on-the-go breakfasts. Throw one of these make-ahead breakfast burritos in the convection oven or microwave for a few minutes and eat it with hot sauce or salsa. Yum!

Provided by Natalia Derevianko

Categories     Everyday Cooking     Vegetarian

Time 45m

Yield 12

Number Of Ingredients 14

2 tablespoons olive oil, divided
1 small onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
2 jalapeno peppers, chopped
1 clove garlic, minced, or more to taste
1 (15 ounce) can black beans, rinsed and drained
2 tablespoons chopped fresh cilantro
6 large eggs
¼ cup milk
1 (12 ounce) bag shredded Mexican cheese blend, divided
salt and ground black pepper to taste
12 (10x10-inch) sheets aluminum foil
12 (10 inch) flour tortillas

Steps:

  • Heat 2 large frying pans with 1 tablespoon olive oil in each.
  • Cook and stir onion, bell peppers, jalapenos, and garlic in one pan until tender, 5 to 7 minutes. Add black beans and cilantro and cook, 2 to 3 minutes more.
  • Mix eggs, milk, and 1/2 cup Mexican cheese together in a small bowl. Pour into the second frying pan. Scramble the eggs until they just become solid, 3 to 4 minutes. Combine the egg and vegetable mixtures and season with salt and pepper.
  • Wipe one frying pan off with a paper towel. Warm each tortilla in the frying pan over low heat.
  • Lay each tortilla on a sheet of foil and place about 1 tablespoon of the remaining cheese in the center followed by about 2 large tablespoons of the filling. Roll burritos by folding in the sides first and rolling away from you while holding in the filling. Wrap burritos in foil and freeze all in a zip-top bag.

Nutrition Facts : Calories 427.2 calories, Carbohydrate 45 g, Cholesterol 120.9 mg, Fat 19.6 g, Fiber 5.2 g, Protein 18 g, SaturatedFat 8.9 g, Sodium 852 mg, Sugar 2.7 g

FREEZE-AND-REHEAT BREAKFAST BURRITOS



Freeze-and-Reheat Breakfast Burritos image

This recipe for hearty breakfast burritos is intended to be made in a large batch so that individual burritos can be frozen and reheated as needed. Making these in advance and freezing is a big time-saver for busy mornings!

Provided by fabeveryday

Categories     100+ Breakfast and Brunch Recipes     Eggs     Breakfast Burrito Recipes

Time 54m

Yield 10

Number Of Ingredients 11

1 (12 ounce) package bacon
10 large eggs
3 tablespoons milk
¼ teaspoon salt
3 tablespoons vegetable oil
4 cups frozen hash brown potatoes with peppers and onion (such as Ore-Ida® Potatoes O'Brien®)
½ teaspoon garlic salt
¼ teaspoon ground black pepper
10 large flour tortillas
1 ½ cups shredded Cheddar cheese
1 cup salsa, or to taste

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels and crumble into bits. Keep skillet warm.
  • Whisk eggs, milk, and salt together in a bowl. Pour into the hot skillet. Cook and stir over medium-high heat until eggs are set, about 5 minutes. Transfer to a bowl.
  • Heat oil in same skillet over medium-high heat. Add frozen potatoes, garlic salt, and pepper. Fry until browned on the bottom, 4 to 5 minutes. Flip and cook until other side is browned, 4 to 5 minutes more. Let cool.
  • Cut 10 squares of aluminum foil slightly larger than the tortillas. Lay 1 tortilla on each square; evenly distribute Cheddar cheese on top. Add eggs, bacon, salsa, and potatoes to each tortilla, in that order. Tightly roll the burritos, tucking tops and bottoms in first.
  • Wrap aluminum foil tightly around each burrito, covering it completely. Place in resealable plastic bags in a single layer. Remove as much air as possible from the bags before sealing. Store in the freezer until ready to reheat.
  • Reheat by removing the aluminum foil, placing the burrito on a microwave-safe plate, and topping it with a paper towel. Heat in the microwave until evenly warmed through, 1 to 2 minutes.

Nutrition Facts : Calories 545.7 calories, Carbohydrate 54.8 g, Cholesterol 216.5 mg, Fat 29.5 g, Fiber 3.8 g, Protein 23.1 g, SaturatedFat 10.4 g, Sodium 1268.6 mg, Sugar 3 g

More about "freezer prep veggie breakfast burritos recipe by tasty recipes"

VEGETARIAN BREAKFAST BURRITOS FREEZER MEAL - SAVOR + SAVVY
vegetarian-breakfast-burritos-freezer-meal-savor-savvy image
Web Jan 16, 2021 Fill the Burritos, Fold Them Tight, and Wrap in Foil Step Five: Start forming your burritos. Add a small amount of the mixture into …
From savorandsavvy.com
4/5 (1)
Total Time 25 mins
Category Breakfast
Calories 240 per serving
  • Start with one cup of cooked rice. I used my Instant Pot, but you can easily cook this on the stove.
  • Pour the can of beans in sauce into the skillet and heat them through. It will take about 3-4 minutes.
  • Add the scrambled eggs and rice to the beans and mix thoroughly until it is well combined. Set aside to let it cool down.
See details


FREEZER-FRIENDLY VEGETARIAN BREAKFAST BURRITOS - AMBITIOUS …
freezer-friendly-vegetarian-breakfast-burritos-ambitious image
Web Jan 23, 2018 To freeze: simply wrap your burritos in plastic wrap, then in foil, and place them in the freezer for up to 3 months. To reheat: remove …
From ambitiouskitchen.com
5/5 (13)
Total Time 25 mins
Cuisine American
Calories 448 per serving
  • Add oil to a large skillet over medium heat and add in garlic, onion, sweet potato, red bell pepper, green bell pepper, cumin, chili powder and salt and pepper; stir together to coat the veggies with the spices, then cover and cook for about 10 minutes, stirring occasionally, until sweet potatoes are fork tender. Remove from heat once done cooking.
  • While veggies are cooking you can make your scrambled eggs. In a medium bowl, whisk together the eggs, water, salt and pepper. Coat a nonstick skillet with cooking spray and place over medium low heat. Add in eggs and cook, folding every 30 seconds or so until the eggs are fluffy, then remove from heat and set aside.
  • To assemble the burritos: Lay out the tortillas and evenly distribute the eggs and veggies. Add 2 tablespoons cheese and ¼ avocado to each burrito (if using). You can also add hot sauce or a little salsa if you’d like. Tuck ends in, then roll up burritos.
  • To warm up: Place on baking sheet in oven at 325 degrees for 5-10 minutes or simply microwave them for a minute or two.
See details


VEGETARIAN BREAKFAST BURRITOS (FREEZER FRIENDLY) - FORK …
vegetarian-breakfast-burritos-freezer-friendly-fork image
Web Oct 26, 2022 How to Make Freezer-Friendly Burritos Three filling ingredients to prepare before you’re ready to roll the burritos: spicy …
From forkinthekitchen.com
5/5 (2)
Total Time 30 mins
Category Breakfast
Calories 1476 per serving
See details


VEGETARIAN BREAKFAST BURRITOS RECIPE - COOKIE AND KATE
vegetarian-breakfast-burritos-recipe-cookie-and-kate image
Web Feb 24, 2018 1 large avocado, diced (optional, if you’re serving the burritos right away) Instructions To prepare the eggs: Crack the eggs into a medium bowl and whisk them with a fork until the mixture is pale yellow. …
From cookieandkate.com
See details


VEGGIE BREAKFAST BURRITOS - PEAS AND CRAYONS BLOG
veggie-breakfast-burritos-peas-and-crayons-blog image
Web Feb 27, 2020 Heat a pan with oil/butter to medium heat, add eggs, and scramble until cooked through. Season with salt and pepper to taste. Transfer eggs to veggie bowl and gently fold/mix together. For easy …
From peasandcrayons.com
See details


FREEZER VEGETABLE BREAKFAST BURRITOS + RECIPE VIDEO
freezer-vegetable-breakfast-burritos-recipe-video image
Web May 21, 2017 Melt the butter in a medium nonstick skillet over medium heat. Add the eggs and cook until set, stirring. Stir the eggs and salsa into the pot with the vegetables. Wrap the burritos (see recipe video …
From kristineskitchenblog.com
See details


HOMEMADE BREAKFAST BURRITOS - FREEZER FRIENDLY
homemade-breakfast-burritos-freezer-friendly image
Web Mar 15, 2020 Begin by preparing all of the filling ingredients for the breakfast burritos. Shred the cheddar, if not purchased pre-shredded. Dice the onion and bell pepper. Add the onion and bell pepper to a large …
From budgetbytes.com
See details


FREEZER BREAKFAST BURRITOS - SKINNYTASTE
freezer-breakfast-burritos-skinnytaste image
Web Mar 27, 2019 On a clean work surface, divide a generous 1/2 cup of the egg mixture onto the bottom third of the tortilla. Top each a slice of bacon and 2 tablespoons cheese.
From skinnytaste.com
See details


VEGAN BURRITOS RECIPE (MEAL PREP, FREEZER RECIPE)
vegan-burritos-recipe-meal-prep-freezer image
Web Mar 11, 2019 Turn heat to low and cover the pan with a lid. Let the sweet potatoes and onion soften for about 5 minutes. Uncover and stir in the taco seasoning and corn. Cover again and let cook until the sweet potatoes …
From leelalicious.com
See details


20 MAKE-AHEAD FREEZER BREAKFASTS THAT MAKE BUSY MORNINGS EASIER
Web Aug 13, 2021 Buttermilk-Banana Waffles. Give new meaning to the term "freezer waffles." With this make-ahead freezer breakfast, we flip the script—instead of freeze and toast, …
From bhg.com
See details


THE BEST MEAL PREP RECIPES FOR BODY BUILDING (PERFECT FOODS TO …
Web Apr 27, 2023 Breakfast Recipes. High-Protein Oatmeal with Berries and Almonds; Spinach and Mushroom Egg White Omelet; Greek Yogurt with Fruit and Nuts; Sweet …
From tealnotes.com
See details


FREEZER-FRIENDLY VEGGIE BREAKFAST BURRITOS - WORKWEEK LUNCH
Web Aug 26, 2021 3 large tortillas you can also make breakfast tacos with this, or stuff a pita! 1 TBSP olive oil Instructions Whisk the eggs, milk, salt and pepper to taste in a large bowl …
From workweeklunch.com
See details


VEGAN BREAKFAST BURRITO RECIPE (WITHOUT EGG OR DAIRY) - LETTUCE …
Web Mar 11, 2021 Step 1: Prepare Scrambled Tofu. Start by crumbling a block of tofu into a large mixing bowl. The crumbles don’t have to be too small since you can break them …
From lettucevegout.com
See details


15+ EASY HIGH-PROTEIN MEAL PREP RECIPES - EATINGWELL.COM
Web Apr 22, 2023 17 High-Protein Meal Prep Ideas That are Easy to Make. With at least 15 grams of protein per serving, these make-ahead meals are filling and nutritious choices …
From eatingwell.com
See details


THE BEST FREEZER VEGAN BREAKFAST BURRITO RECIPE – EMILIE EATS
Web Jan 6, 2022 Build your vegan breakfast burritos by scooping the filling into the center of a tortilla, folding in the edges, then rolling it up. Wrap your vegan breakfast burritos in foil …
From emilieeats.com
See details


BEAN AND CHEESE BURRITO - TWO PEAS & THEIR POD
Web Apr 24, 2023 Instructions. In a small saucepan, combine the refried beans, salsa, chili powder, cumin, smoked paprika, garlic powder, and salt. Heat over medium-low, stirring …
From twopeasandtheirpod.com
See details


FREEZER BREAKFAST BURRITOS - DAMN DELICIOUS
Web Aug 11, 2016 8 large eggs, lightly beaten ⅓ cup half and half* Kosher salt and freshly ground black pepper, to taste 1 (16-ounce) can refried beans 8 8-inch flour tortillas 1 cup …
From damndelicious.net
See details


VEGETARIAN BURRITOS RECIPE: FREEZER AND MEAL PREP FRIENDLY
Web Jul 10, 2019 Add sliced onion, peppers, olive oil and taco seasoning to a small skillet and saute on medium heat for 5 minutes or until veggies are soft. Add corn to skillet and …
From erhardtseat.com
See details


EASY BREAKFAST BURRITOS RECIPE - PILLSBURY.COM
Web Jul 30, 2021 1. In 12-inch nonstick skillet, heat 2 tablespoons of the oil over medium-high heat. Add frozen hash brown potatoes in even layer; press down lightly. Cook potatoes 7 …
From pillsbury.com
See details


VEGETARIAN FREEZER BURRITO RECIPE - SIMPLY RECIPES
Web Jan 23, 2023 Vegetarian Freezer Burrito Prep Time 30 mins Cook Time 30 mins Total Time 60 mins Servings 8 servings Yield 8 burritos Ingredients For the cilantro lime rice 1 …
From simplyrecipes.com
See details


Related Search