BEEF AND BROCCOLI
Beef and Broccoli was one of the most popular dishes in our family's Chinese takeout restaurant. Get our restaurant secrets in this authentic beef and broccoli recipe.
Provided by Bill
Categories Beef
Time 50m
Number Of Ingredients 19
Steps:
- In a bowl, add the sliced beef, ¼ teaspoon baking soda, and 3 tablespoons water (if you don't want your beef tenderized too much, omit the baking soda). Massage the beef with your hands until all the liquid is absorbed. Mix in 1 ½ teaspoons cornstarch, 2 teaspoons oil, and 1 teaspoon oyster sauce, and set aside to marinate for at least 30 minutes.
- Make the sauce mixture by mixing together the chicken stock, sugar, soy sauce, dark soy sauce, oyster sauce, sesame oil, and white pepper. Set aside.
- Bring 6 cups of water to a boil and blanch your broccoli for 30 to 60 seconds (depending on whether you like your broccoli crunchy or a little soft). Drain and set aside.
- Heat your wok over high heat until smoking. Add 2 tablespoons oil and sear the beef on both sides until browned (this should only take 2-3 minutes). Turn off the heat, remove the beef from the wok, and set aside.
- Set the wok over medium heat and add another tablespoon of oil to the along with the garlic and ginger (if using). Stir the garlic and ginger for 5 seconds and then pour the Shaoxing wine around the perimeter of the wok.
- Next, add in the sauce mixture you made earlier. Stir the sauce around the sides of the wok to deglaze it (all those nice bits from stir-frying the beef should be absorbed into the sauce). Bring the sauce to a simmer. Stir the cornstarch and water into a slurry to ensure it's well combined, and drizzle the mixture into sauce while stirring constantly. Allow it to simmer and thicken for 20 seconds.
- Toss in the blanched broccoli and seared beef (along with any juices). Mix everything together over medium heat until the sauce coats the beef and broccoli. If the sauce seems thin, turn up the heat and reduce it further, or add a bit more cornstarch slurry. If the sauce is too thick, add a splash of chicken stock or water. Serve with plenty of steamed rice!
Nutrition Facts : Calories 232 kcal, Carbohydrate 10 g, Protein 19 g, Fat 13 g, SaturatedFat 8 g, Cholesterol 45 mg, Sodium 531 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
BETTER-THAN-TAKEOUT BEEF WITH BROCCOLI
This homemade beef and broccoli really is BETTER than takeout and it's definitely FASTER! This EASY Chinese restaurant copycat recipe is a family favorite!
Provided by Averie Sunshine
Categories Beef
Time 20m
Number Of Ingredients 13
Steps:
- To a large ziptop bag, add the steak, cornstarch, seal, and toss to coat. Set aside while preparing the sauce.
- To a medium saucepan, add 1 tablespoon olive oil, 1 tablespoon sesame oil, garlic, ginger, and heat over medium-high for about 1 minute, or just until garlic is fragrant, taking care not to scorch it.
- Add the soy sauce, water, brown sugar, and stir until the sugar has dissolved. Bring to a boil and allow it to boil for about 2 to 3 minutes. Then reduce the heat to low and simmer for about 5 minutes, or until slightly thickened and reduced. While it simmers, sear the steak.
- To a large skillet, add the remaining 2 tablespoons olive oil, 1 tablespoon sesame oil, and the steak. Cook over medium-high or high heat until steak is cooked through, about 5 to 7 minutes, flipping the pieces intermittently to ensure even cooking.
- Add the broccoli.
- Evenly drizzle in the soy sauce mixture, noting it will bubble up dramatically. Toss the beef and broccoli to coat evenly with the sauce. Simmer for about 3 to 5 minutes at medium-high, or until the broccoli is as crisp tender as desired.
- Optional - If your sauce hasn't thickened up as much as you'd like and your broccoli is done or nearly done, and you want a sauce that clings better and isn't as thin, simply dissolve 1 tablespoon cornstarch in 1 tablespoon water (called a slurry), add it to the skillet, stir for about 1 minute, or until your sauce has thickened to your desired level. Since I used 6 cups broccoli, the natural water and juices that escaped from it thinned out my sauce, so I needed to use a slurry.
- Turn off the heat, add the green onions, and stir to incorporate.
- Optionally, evenly sprinkle with red pepper flakes (makes the dish taste more authentic and gives it flavor without adding much heat), optional sesame seeds, and serve immediately.
Nutrition Facts : Calories 783 calories, Carbohydrate 91 grams carbohydrates, Cholesterol 90 milligrams cholesterol, Fat 29 grams fat, Fiber 26 grams fiber, Protein 53 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 1300 grams sodium, Sugar 37 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 19 grams unsaturated fat
BROCCOLI BEEF STIR-FRY
This classic Chinese Broccoli Beef Stir-Fry recipe takes only 30 minutes from start to finish! Crisp-tender broccoli and tender steak, all decked out in a savory sauce. Serve with rice.
Provided by Jaden Hair
Categories Dinner Quick and Easy Beef Broccoli Chinese
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- Prepare the sauce: Stir together the sauce ingredients (2 Tbsp oyster sauce, 1 teaspoon Chinese rice wine, 1 teaspoon soy sauce, 1/4 cup chicken broth) in a small bowl.
- Serve immediately: Serve the stir fry immediately, either on its own or over cooked rice.
Nutrition Facts : Calories 273 kcal, Carbohydrate 9 g, Cholesterol 67 mg, Fiber 3 g, Protein 26 g, SaturatedFat 3 g, Sodium 679 mg, Sugar 1 g, Fat 14 g, ServingSize Serves 3 to 4, UnsaturatedFat 0 g
FOOLPROOF BEEF & BROCCOLI
Make and share this Foolproof Beef & Broccoli recipe from Food.com.
Provided by bert2421
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In 10" skillet, over med-high heat, brown beef with garlic and onion in hot oil for about 3 minutes.
- Stir in soup, water and soy sauce.
- Heat to boiling.
- Add broccoli.
- Reduce heat to low.
- Cover; cook 5 minutes or til vegetables are tender.
- Serve over rice or hot cooked pasta.
Nutrition Facts : Calories 332.5, Fat 23, SaturatedFat 8, Cholesterol 83.3, Sodium 321.7, Carbohydrate 5.1, Fiber 0.4, Sugar 1.3, Protein 25.7
More about "foolproof beef broccoli recipes"
EASY BEEF AND BROCCOLI - JUST A TASTE
From justataste.com
4.9/5 Total Time 20 minsCategory Main CourseCalories 332 per serving
EASY BEEF & BROCCOLI - CAMPBELL SOUP COMPANY
From campbells.com
PERFECT ROASTED BROCCOLI RECIPE - COOKIE AND KATE
From cookieandkate.com
FOOLPROOF BEEF AND BROCCOLI | RECIPELION.COM
From recipelion.com
FOOLPROOF BEEF AND BROCCOLI - CAMPBELL'S KITCHEN - DELISH
From delish.com
Cuisine American, ChineseCategory Dinner, Main DishServings 4Total Time 40 mins
SAVORY BEEF AND BROCCOLI RECIPE-3 WAYS -HOMEMADE FOOD JUNKIE
From homemadefoodjunkie.com
EASY BEEF AND BROCCOLI {PERFECT WEEKNIGHT MEAL!} - LIL' LUNA
From lilluna.com
BEST CHINESE BEEF AND BROCCOLI - THE DARING GOURMET
From daringgourmet.com
HEALTHY BEEF AND BROCCOLI RECIPE - ERIN LIVES WHOLE
From erinliveswhole.com
BEEF AND BROCCOLI RECIPE - MOM ON TIMEOUT
From momontimeout.com
KETO GROUND BEEF AND BROCCOLI : R/KETORECIPES - REDDIT.COM
From reddit.com
TAKEOUT-INSPIRED BEEF AND BROCCOLI RECIPE - THE DAILY MEAL
From thedailymeal.com
TAKEOUT-INSPIRED BEEF AND BROCCOLI RECIPE - COOKING TOM
From cookingtom.com
FOOLPROOF BROCCOLI AND BEEF RECIPE - MIRECIPE
From mirecipe.com
HEALTHY BEEF AND BROCCOLI - SLENDER KITCHEN
From slenderkitchen.com
54 EASY BEEF RECIPES - HOW TO COOK BEEF & STEAK
From delish.com
SLOW COOKER BEEF AND BROCCOLI RECIPE - JUGGLING ACT MAMA
From jugglingactmama.com
EASY BEEF AND BROCCOLI RECIPE (PERFECT MEAL PREP) - CUBES N …
From cubesnjuliennes.com
BEEF AND BROCCOLI RECIPE – HEXCLAD COOKWARE
From hexclad.com
CICI LI - THE PERFECT STIR FRY BEEF AND BROCCOLI RECIPE
From cicili.tv
15+ MOST POPULAR RECIPES IN JANUARY 2023 | EATINGWELL
From eatingwell.com
BEST BEEF AND BROCCOLI RECIPE - HOW TO MAKE BEEF AND …
From delish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love