10 BEST WAYS TO COOK PERCH
Your family will love these simple perch recipes! From fried to baked to grilled, there are many delicious ways to enjoy perch.
Provided by insanelygood
Categories Recipe Roundup Seafood
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a perch recipe in 30 minutes or less!
Nutrition Facts :
GRILLED PEACH CRISP FOIL PACKS
We've cut out the bubbly bake time with these simple, lower-fat crisps-for-one. Grill them in makeshift bowls made of foil and eat them straight out of the pack for your own private piece of summer. (Frozen yogurt is optional but our nutritional values include it.)
Provided by Food Network Kitchen
Categories dessert
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Prepare a grill for medium-high heat. Cut four 12-inch square pieces of heavy-duty foil.
- Toss together the sugar, butter and salt in a small bowl.
- Cut the peaches in half and remove the pits. Stuff each half with some of the brown sugar-butter mixture.
- Put two peach halves, stuffed-side down, in the center of each piece of foil. Gather up the sides of the foil and crimp the edges tightly to make 4 purse-shaped packets.
- Put the packets on the grill, close the lid and cook for 15 minutes, changing the position of the packets on the grill about half way through. (You can remove and open the packets to check their progress at any time. Be careful of the steam.) Remove from the grill and let rest for a few minutes.
- Carefully open each packet (hot steam will escape) and use a spoon or fork to flip the peach halves over, they should be tender with a caramelized sauce. Top each serving with 1 tablespoon of granola and a scoop of frozen yogurt if desired.
GRILLED PEACHES IN FOIL
This is delicious with grilled pork or chicken.
Provided by Peggy Esposito
Categories Desserts Fruit Dessert Recipes Peach Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Place peach slices in the center of large sheet of heavy duty aluminum foil. Sprinkle with lemon juice, brown sugar, and cinnamon. Dot with butter. Fold edges of foil up and over to seal.
- Close grill and cook over medium heat until peaches are tender, about 15 to 20 minutes.
Nutrition Facts : Calories 78.3 calories, Carbohydrate 13.4 g, Cholesterol 7.6 mg, Fat 2.9 g, Fiber 0.3 g, Protein 0.1 g, SaturatedFat 1.8 g, Sodium 26.3 mg, Sugar 12.7 g
WALLEYE DELIGHT
I love fish and think grilling is one of the best ways to prepare it. The combination of lemon juice, basil and other seasonings is fantastic.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Coat an 18-in. square piece of heavy-duty foil with cooking spray Place fillets on foil. Spread with butter. Sprinkle with lemon juice, basil, lemon-pepper and garlic salt. Top with mushrooms. , Seal foil tightly. Grill, covered, over medium-hot heat for 5-7 minutes on each side or until fish flakes easily with a fork. Carefully remove foil to allow steam to escape.
Nutrition Facts : Calories 183 calories, Fat 9g fat (0 saturated fat), Cholesterol 70mg cholesterol, Sodium 199mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
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OVEN-BAKED PIKE PERCH - MSC
From stories.msc.org
Cuisine SwedishCategory Main CourseServings 2Total Time 30 mins
- Preheat the oven to 210 degrees (gas mark 8). Place the fish in foil in an ovenproof dish. Fold up the edges of the foil, cut the butter into small cubes, cut the shallots into 4-5 pieces, and add.
- Split the fennel and lemon into 4 segments. Peel the potatoes and cut them into 2-3 pieces and add them to the fish. Add salt and pour the wine over the fish.
- Bake in the oven for 20-25 minutes. The fish should have an inner temperature of 50-55 degrees (if you use another type of fish, the cooking time needs to be altered accordingly).
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