Foil Baked Bananas Recipes

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BAKED BANANAS



Baked Bananas image

Baked Bananas are the perfect, healthy dessert. They taste decadent, like bananas foster without all the butter and extra calories.

Provided by Gina

Categories     Breakfast     Brunch     Dessert

Time 20m

Number Of Ingredients 3

1 medium ripe banana (cut in half lengthwise)
1/2 tablespoon honey
cinnamon (to taste)

Steps:

  • Preheat oven to 400F degrees.
  • Arrange banana on an oven safe dish or foil.
  • Sprinkle with cinnamon and honey.
  • Cover tight with foil and bake for 10 to 15 minutes, depending on how soft you like them.
  • Enjoy as is, or (optional) add some whipped cream or light ice cream on the side.

Nutrition Facts : ServingSize 1 baked banana, Calories 137 kcal, Carbohydrate 35.5 g, Protein 1.5 g, Fat 0.5 g, Sodium 2 mg, Fiber 3 g, Sugar 23 g, SaturatedFat 0.2 g

BAKED BANANAS



Baked Bananas image

Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.

Provided by HurdBird

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 20m

Yield 4

Number Of Ingredients 6

cooking spray
4 firm bananas, peeled and halved lengthwise
¼ cup maple syrup
1 tablespoon ground cinnamon
1 (1 inch) piece fresh ginger, grated
1 ½ teaspoons ground nutmeg

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
  • Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
  • Bake in the preheated oven until heated through, 10 to 15 minutes.

Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g

BAKED BANANA WITH CINNAMON & HONEY (LOW FAT / HEALTHY)



Baked Banana With Cinnamon & Honey (Low Fat / Healthy) image

I love banana's but can't stand to eat them when they're over-ripe so I always end up binning some. In a bid to cut down on wastage I now eat this delicious baked (or you could BBQ it) banana combo for my breakfast. I like it so much now that it's gone from being a recipe I use to get rid of my over-ripe banana's to being my standard week-day breakfast! It's so versatile... great on it's own, over porridge or weetabix, on toast, with yogurt, or over ice cream... Mmmmmmm!

Provided by Wendy-Bob

Categories     Low Protein

Time 20m

Yield 1 serving(s)

Number Of Ingredients 3

1 banana (nice and ripe)
2 teaspoons honey
cinnamon

Steps:

  • Pre-heat the oven to 200c (or get your BBQ nice and ready if you're BBQing).
  • Either slice the banana up into bite-sized pieces or cut it in half lengthways if you're looking for a smarter presentation or are having an ice cream banana split.
  • Place the banana on an over-sized square of tin foil and sprinkle with cinnamon (to taste).
  • Drizzle 2tsp of honey evenly over the banana and gather up the corners of the foil to create a little banana parcel.
  • Place the parcel in the oven (or on the barbie) and bake for approximately 15mins.
  • NB. Baking time depends on how you prefer your bananas - the more you bake, the more soft and gooey they get and the more the honey caramelises onto them. Personally I don't like mine too over-baked as I prefer the banana to still be a bit hard and the honey to be liquid.

Nutrition Facts : Calories 147.2, Fat 0.4, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 38.4, Fiber 3.1, Sugar 25.8, Protein 1.3

CARAMELISED OVEN BAKED BANANAS



Caramelised oven baked bananas image

These caramelized oven baked bananas are warm, soft and absolutely delicious. This healthy and easy dessert is the perfect way to use up any overripe bananas, and one of my go-to everyday desserts.

Provided by Tonje

Categories     Dessert

Number Of Ingredients 3

2 ripe bananas
2 tsp honey or agave syrup
1 tsp cinnamon

Steps:

  • Cut the bananas in half lengthwise. Keep the banana peels attached.
  • Pre-heat your oven to 180°C / 175°C fan oven / 350°F / gas mark 4. Add the bananas to a baking tray, peel sides down.
  • Sprinkle cinnamon and honey or agave syrup on top, and bake the bananas for about 15 minutes, or until they are warm.
  • The banana skins will have turned completely black, and the bananas will have gone completely soft. Eat the banana by scooping out the soft fruit mash with a spoon.

Nutrition Facts : Calories 65 kcal, Carbohydrate 17 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 2 g, Sugar 10 g, ServingSize 1 serving

FOIL BAKED BANANAS



Foil Baked Bananas image

A delicious and flexible dessert, also part of your 5 a day :) My mum often makes it on a barbeque however I'm doing the oven version here. The filling is a matter of choice and experimentation some other good ones are: Rum and Rolos (a shot of rum and 4 or 5 Rolos in each, adults only) Peanut Butter (2tbs Peanut butter)

Provided by Happydude333

Categories     Dessert

Time 25m

Yield 5 serving(s)

Number Of Ingredients 3

5 bananas
1 tablespoon honey or 1 tablespoon maple syrup
1/2 teaspoon mixed spice

Steps:

  • Cut bananas in half lengthwise and place each on sheet of tinfoil large enough to cover it.
  • Put your filling in each banana and wrap tightly in the tinfoil.
  • Bake in hot oven, about 230 Celsius (450 Fahrenheit) for approximately 20 minutes, or (on inspection) skins have gone completely black.

Nutrition Facts : Calories 117.8, Fat 0.4, SaturatedFat 0.1, Sodium 1.4, Carbohydrate 30.4, Fiber 3.1, Sugar 17.9, Protein 1.3

CARLA'S BAKED BANANAS



Carla's Baked Bananas image

Warm bananas covered in a rich sauce with a hint of nutmeg. This quick and easy dessert is a delightful treat any time of year! Ready to eat in just 20 minutes. This dish is best served the same day it is prepared. I typically use soft bananas and serve with ice cream.

Provided by cshrwd

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 25m

Yield 8

Number Of Ingredients 8

1 tablespoon cornstarch
½ cup sugar
1 cup water
2 tablespoons butter
1 ½ teaspoons lemon juice
⅛ teaspoon ground nutmeg
1 pinch salt
7 ripe bananas

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a saucepan over medium-high heat, mix together cornstarch and sugar. Gradually stir in water. Bring to a boil, stirring constantly. Remove from heat, stir in butter, lemon juice, nutmeg, and salt.
  • Peel bananas, and place in a casserole dish. Drizzle sauce over bananas.
  • Bake in a preheated oven for 12 minutes. Serve warm.

Nutrition Facts : Calories 170 calories, Carbohydrate 37.1 g, Cholesterol 7.6 mg, Fat 3.2 g, Fiber 2.7 g, Protein 1.2 g, SaturatedFat 2 g, Sodium 21.6 mg, Sugar 25.2 g

CHOCOLATE BAKED BANANAS



Chocolate baked bananas image

These fruity treats taste fabulous and are fun to make, try popping them on the barbie

Provided by Good Food team

Categories     Dinner, Treat

Time 35m

Yield Serves 4

Number Of Ingredients 3

4 ripe bananas
2 x 32g bag chocolate buttons
vanilla ice cream , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6 (or a BBQ). Make a slit through the skin of the bananas along one side - making sure you don't cut all the way through to the other side. Poke in the chocolate buttons along the cut. Put each banana onto a sheet of foil and crimp the edges together to seal into a parcel. Transfer to a baking sheet and cook for 25 mins until the bananas have turned black (or pop straight into the BBQ embers for 15 mins).
  • Serve with a scoop of ice cream and any melted chocolate that has escaped!

Nutrition Facts : Calories 173 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 30 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.03 milligram of sodium

BOOZY BAKED CARAMELISED BANANAS



Boozy baked caramelised bananas image

Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans

Provided by Esther Clark

Categories     Dessert

Time 30m

Number Of Ingredients 6

6 ripe bananas, peeled and sliced in half lengthways
2 tbsp dark brown soft sugar
2 tbsp maple syrup
3-4 tbsp rum or whisky
40g pecans, toasted and chopped
vanilla or salted caramel ice cream, to serve

Steps:

  • Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
  • Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.

Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium

BAKED BANANAS



Baked Bananas image

posted for ZWT A simple dessert popular in Honduras and other Latin American countries. The baking time is a guess as I haven't made this yet.

Provided by momaphet

Categories     Dessert

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6

6 bananas
1/3 cup butter
1 cup sugar
2 teaspoons cinnamon
milk (enough to cover the bananas)
ice cream

Steps:

  • Preheat oven to 375.
  • Cut the bananas in halves. Butter a baking dish thoroughly, and place the bananas flat in them. Sprinkle the sugar mixed with the cinnamon over the bananas, and don't move them.
  • Pour the milk over the banans until they are all covered , cut butter into little cubes and scattered all over the bananas, cover with foil.
  • Place baking dish on a edged baking sheet in case millk cooks over, bake with foil on for the first five minutes, then uncover and let the cook until brown on top.
  • This dessert can be served hot or cool with vanilla cream on the side, or on it's own.

Nutrition Facts : Calories 326.5, Fat 10.6, SaturatedFat 6.6, Cholesterol 27.1, Sodium 91.5, Carbohydrate 61, Fiber 3.5, Sugar 47.7, Protein 1.4

BAKED BANANA BOATS



Baked Banana Boats image

Kids can make their own baked banana boats with custom toppings. We use different berries and honey or peanut butter instead of chocolate chips. These baked bananas are also good topped with crushed graham crackers or granola-whatever your family likes. -Rebekah Viers, Taylors, South Carolina

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 4 servings.

Number Of Ingredients 5

4 medium bananas, unpeeled
1/2 cup unsweetened crushed pineapple, drained
1/4 cup granola without raisins
1/4 cup chopped pecans
4 teaspoons miniature semisweet chocolate chips

Steps:

  • Cut each banana lengthwise about 1/2 in. deep, leaving 1/2 in. uncut at both ends. Place each banana on a 12-in. square of foil; crimp and shape foil around bananas so they sit flat. Gently pull each banana peel open, forming a pocket. Fill pockets with pineapple, granola, pecans and chocolate chips., Place on a baking sheet. Bake at 350° for 10-12 minutes or until chips are softened.

Nutrition Facts : Calories 220 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 40g carbohydrate (21g sugars, Fiber 5g fiber), Protein 4g protein.

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