ORGANIC FLOURLESS PEANUT BUTTER & JELLY PANCAKE RECIPE {GLUTEN FREE & GRAIN FREE}
Here is a delicious flourless pancake recipe that is gluten free and grain free!
Provided by Halle Cottis
Categories breakfast
Time 10m
Number Of Ingredients 6
Steps:
- Mix together peanut butter, eggs, vanilla, greek yogurt and strawberry jam all together in a small bowl.
- Use a whisk to blend together.
- Preheat a skillet to 350º F.
- When the skillet is hot, add some coconut oil to lightly cover the bottom of skillet.
- Pour batter into skillet and cook on both side until lightly golden brown.
- Top pancakes with a little more strawberry jam and maple syrup if desired.
Nutrition Facts : ServingSize 2 pancakes
FLOURLESS PEANUT BUTTER PANCAKES
My son and I love these as we can not eat gluten or casein this is the next best thing topped with Maple Syrup Yummy!!
Provided by two happy children
Categories Breakfast
Time 10m
Yield 6 Pancakes, 2 serving(s)
Number Of Ingredients 3
Steps:
- Put all ingredients into a medium bowl and mix.
- Cook on a hot griddle and enjoy.
PEANUT BUTTER BANANA FLOUR-LESS PANCAKES
This recipe makes 11-12 pancakes with 1/4 cup pours of batter. They're flour-less, but very flavorful and quick to make!*Please note- They are VERY delicate in the cooking process, once you get the feel for them they will get easier to cook. You must slowly unstick all the sides with your spatula and them it's kind of a gently rolling over flip. Once flipped they're much easier to handle. They're worth the effort once you get your technique down.
Provided by Katia
Categories Breakfast
Time 25m
Number Of Ingredients 8
Steps:
- Mash banana with a fork in a medium mixing bowl until most lumps gone.
- Add peanut butter and mash again, smoothing mixture as much as possible.
- Preheat electric griddle or skillet for cooking pancakes on medium to medium high temp (For the electric griddle I set it to 350 degrees) You need a bit more room to flip these only because they're much more delicate than standard pancakes, so I highly recommend a flat surface griddle if you have one.
- Add eggs and remaining ingredients and whisk till well combined and mostly smooth.
- Once pan or griddle is ready, lightly spray evenly with olive oil.
- Use a 1/4 cup measuring cup to scoop out batter onto your pan.
- Cook batter on pan about 3 minutes or until a center bubble pops or you see the edges of the pancakes setting up well.
- and slowly flip over pancakes (if you flip too fast they may roll on you) and cook about another 3 minutes on the 2nd side. (These pancakes are much more delicate than standard pancakes so just be gentle with your handling of them.)
- Repeat cooking till batter is gone. (Using an electric griddle I can do this amount in 2 batches, a smaller skillet will require more batches.)
Nutrition Facts : ServingSize 2, Calories 203 calories, Sugar 7.4 g, Sodium 310.7 mg, Fat 13.6 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 14.5 g, Fiber 2.2 g, Protein 8.4 g, Cholesterol 93 mg
FLOURLESS PEANUT BUTTER, PUMPKIN BUTTER PANCAKES
I came up with these pancakes for my son who can't eat Gluten and Casein. They are very thin and light with just the right amount of sweetness.
Provided by two happy children
Categories Breakfast
Time 10m
Yield 4-6 pancakes, 2 serving(s)
Number Of Ingredients 4
Steps:
- In a medium bowl mix all ingredients together and pour onto a hot griddle. This will make a thin pancake be careful not to burn.
PEANUT BUTTER PANCAKES
This was in the "Family Fun" magazine. It said you could also freeze the extra pancakes between layers of waxed paper and re-heat them in the microwave for 35 seconds, flipping halfway through.
Provided by lovindisney
Categories Breakfast
Time 15m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- In large bowl mix together flour, baking powder and salt. Set aside.
- In small bowl, whisk together peanut butter, sugar and oil until smooth. Beat in egg, then milk.
- Pour the milk mixture into the flour mixture, stirring just until blended.
- Lightly coat griddle or skillet with oil and heat it over medium-high heat.
- Drop batter onto the griddle and cook until tiny bubbles appear on the surface of the pancake, then flip and cook a few minutes more.
Nutrition Facts : Calories 150.4, Fat 9, SaturatedFat 2.1, Cholesterol 18.7, Sodium 239.2, Carbohydrate 13.5, Fiber 0.9, Sugar 3.1, Protein 5
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