BBQ MORTON BAY BUGS OR LOBSTER TAILS
Adaptation of a BBC recipe I found. Morton Bay bugs are probably only available in Australia but small lobster tails would also be suitable (or one large lobster tail).
Provided by Peter J
Categories Lobster
Time 25m
Yield 3 bugs, 1 serving(s)
Number Of Ingredients 8
Steps:
- Blanch bugs in a small pot of water containing the teaspoon of salt for around two minutes.
- Remove the tails ny tearing from the body as close as possible to the head without bringing any organs along.
- Run a knife down the length of the belly of the tail and remove the thin sections to either side.
- Melt butter by microwaving in a cup for 30 seconds or so.
- Add parsley, chilli sauce, crushed garlic, chilli flakes and pepper and mix well.
- Fill bug tails with plenty of the mixture.
- Place tails shell side down over BBQ grill plate and cook around 10 minutes over medium heat.
Nutrition Facts : Calories 444.5, Fat 48.7, SaturatedFat 30.7, Cholesterol 128.2, Sodium 2761.1, Carbohydrate 3.4, Fiber 1.1, Sugar 0.8, Protein 1.2
FLORIDA LOBSTER
Delicious spiny Florida lobsters! Every year we go to the Keys lobstering, then come home and have a big lobster dinner. So delicious and so rich!
Provided by Lucky Lulu
Categories Lobster
Time 22m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400.
- Prepare lobster-split down back, not all the way through so can be butterflied.
- Place all other ingredients in bowl and blend. Spread mixture over tails.
- Cook about 12 minutes depending on size of tails.
- You can melt any leftover spread and serve for dipping.
Nutrition Facts : Calories 438.4, Fat 46.4, SaturatedFat 29.2, Cholesterol 122, Sodium 380.1, Carbohydrate 6, Fiber 0.4, Sugar 0.6, Protein 1.6
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