Flax Muffins Bernstein Recipes

GLUTEN-FREE BLUEBERRY FLAX MUFFINS

Steps:

• Preheat the oven to 375 degrees F. Line a stoneware muffin tin with 9 parchment paper muffin cups.
• In a large mixing bowl, beat together the melted butter, eggs, egg whites, vanilla extract, and maple syrup.
• Add the oat flour, flax seeds, coconut sugar, baking soda, baking powder, cinnamon, and salt. Stir until combined then add the water. Stir until combined and lastly, fold in the blueberries.
• Divide the batter evenly between the muffin cups, filling each cup full. Bake for 18-20 minutes. Cool for 10 minutes before moving the muffins to a cooling rack to finish cooling.
• Enjoy!

FLAX MUFFINS - BERNSTEIN

Steps:

• In a medium bowl, beat the eggs with a fork. With fork or spoon, beat in oil, syrup, water and vanilla.
• In a small bowl, combine the remaining dry ingredients, then stir into egg mixture.
• Let stand 5 minutes.
• Spoon into 12 well-greased MINI muffin tins (without papers) OR in a regular muffin pan but only fill half full.
• Bake at 350 for 12-15 minutes, or until they are lightly browned. (Some folks find they need 20-25 minutes).
• Hints/Tips:.
• When taking for lunch, put in ziplock bag with a squirt of Davinci flavoring in it. By lunchtime, it will have soaked it up and made a moist, flavorful muffin.
• Substitute the water for pancake syrup for a maple flavor.
• Chocolate version: use DaVinci's sugar-free chocolate and substitute 4 T. cocoa powder for the cinnamon. Add chopped walnuts, if desired.
• Peanut Butter icing (great over chocolate version): 2 T peanut butter, 2 T butter, some sweetener - heat in pot and drizzle over.
• Banana Nut version: use DaVinci's banana syrup and add some walnuts.
• All sweet versions are great with whipped half-and-half or cream cheese.
• Savory version: Omit sweetener and add finaly chopped onion, grated cheese, bacon, whatever.

ONE MINUTE FLAX MUFFIN - LOW CARB

Steps:

• Mix all ingredients in a coffee mug.
• Micorowave for one minute on high.
• If using frozen berries, microwave for 1:30 on high.
• Smooth on some butter and enjoy!
• It will be moist at first, but as the muffin cools it goes away.

FLAX SEED MUFFINS

Steps:

• Preheat oven to 350°F.
• Grind flax seeds.
• Mix first 6 ingredients together.
• Add milk and egg.
• Spray muffin pan with cooking spray or use liners.
• Fill until 3/4 full.
• Bake at 350 F for 25-30 minutes.

BRAN FLAX MUFFINS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
• In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
• Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.