Flattened Lamb Strips In Fragrant Yogurt Curry Recipes

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FLATTENED LAMB STRIPS IN FRAGRANT YOGURT CURRY



Flattened Lamb Strips in Fragrant Yogurt Curry image

Number Of Ingredients 14

2 pounds boneless leg of lamb or beef (rump, brisket, or sirloin), all visible fat trimmed
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1 1/2 cups nonfat plain yogurt, whisked until smooth
2 tablespoons ghee or vegetable oil
8 tablespoons peeled minced fresh ginger
2 sticks cinnamon (1-inch each)
4 black cardamom pods, crushed lightly to break the skin
2 teaspoons ground fennel seeds
1 teaspoon salt, or to taste
1/8 teaspoon ground asafoetida mixed in 2 tablespoons water
1 tablespoon ground coriander
1 teaspoon ground cumin
1 teaspoon Garam Masala
1/2 teaspoon freshly ground black pepper, or to taste

Steps:

  • 1. On a cutting board, cut the lamb into 4-by-2-inch strips, each about 14-inch thick. Cover the strips with plastic wrap, then, with the flat side of the meat mallet, pound each strip until they are about 6- by 3-inches and an even 1/8-inch thickness. Transfer to a large nonstick saucepan.2. In a medium bowl, mix together the yogurt, ghee (or oil), ginger, cinnamon, cardamom pods, fennel seeds, and salt and add to the pan with the meat. Mix well, making sure all the pieces are well-coated with the mixture. Cover and allow to marinate at room temperature about 30 minutes, but not more than 1 hour. (If keeping for a longer period, refrigerate the meat.)3. Place the pan over high heat and cook, stirring, until it comes to a boil. Reduce the heat to medium, cover the pan, and cook until the juices evaporate and the meat is quite tender, 20 to 25 minutes.4. Add the asafoetida-water a little at a time, and cook, stirring, over medium heat until the meat is well-browned and very soft, 15 to 20 minutes.5. Add the coriander, cumin, and garam masala and stir about 5 minutes to blend the flavors. Transfer to a serving dish, sprinkle the black pepper on top, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

FRAGRANT LAMB CHOPS IN YOGURT CURRY



Fragrant Lamb Chops in Yogurt Curry image

Number Of Ingredients 17

2 tablespoons vegetable oil
1/2 teaspoon ground asafoetida
1/4 teaspoon freshly ground nutmeg
1/4 teaspoon greshly ground mace
1 stick cinnamon (1-inch), broken lengthwise
4 black cardamom pods, crushed lightly to break the skin
6 cloves
1/2 teaspoon black peppercorn
8 to 10 rib lamb chops, (about 2 pounds), all visible fat trimmed
1 cup nonfat plain yogurt, whisked until smooth
2 tablespoons peeled minced fresh ginger
1 teaspoon salt, or to taste
2 teaspoons ground fennel seeds
1 teaspoon ground ginger
1/2 teaspoon Garam Masala
2 fresh green chili peppers, such as serrano, minced or cut lengthwise into thin strips
1/4 cup finely chopped fresh cilantro, including soft stems

Steps:

  • 1. Heat the oil in a large nonstick wok or saucepan over medium-low heat and add the asafoetida, nutmeg, and mace, then quickly add the cinnamon, cardamom pods, cloves, and black peppercorns and cookk, stirring, about 1 minute.2. Add the meat, then add the yogurt, 1 tablespoon at a time, stirring constantly until it is completely absorbed. Cook until the meat is well-browned and fork-tender, about 50 minutes. Halfway through the cooking, mix in the fresh ginger and salt.3. When the meat is cooked, mix in the fennel seeds, ground ginger, and garam masala and cook another 10 minutes. Transfer to a serving dish, garnish with the green chili peppers and cilantro, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

KASHMIRI LAMB CURRY WITH SAFFRON



Kashmiri Lamb Curry with Saffron image

Number Of Ingredients 14

1/4 to 1/2 teaspoon saffron threads
1/4 cup heavy cream
3 tablespoons mustard oils
3 whole cloves
1 stick cinnamon (1-inch)
1/4 teaspoon ground asafoetida
2 pounds boneless loin lamb chops, all visible fat trimmed and cut into 1 1/2-inch pieces
1 tablespoon ground fennel seeds
1 teaspoon cayenne pepper
1/2 teaspoon ground ginger
1 teaspoon salt, or to taste
1 cup nonfat plain yogurt, whisked until smooth
1 to 1 1/2 cup water
1/4 teaspoon Garam Masala

Steps:

  • 1. In a small bowl, soak the saffron threads in the cream about 30 minutes, or until needed.2. Heat the oil in a large nonstick wok or saucepan over medium-high heat and add the cloves, cinnamon, and asafoetida, then add the lamb, fennel, cayenne pepper, ginger, and salt. Add the yogurt, a little at a time, stirring constantly to prevent it from curdling, and cook over medium-high heat, stirring, until all the yogurt is absorbed and the meat starts to brown, 15 to 20 minutes.3. Reduce the heat to medium and continue to cook, adding a tablespoon of water every time the meat gets sticks to the bottom of the pan, until the meat is well-browned, about 20 minutes.4. Add the water and cook over medium-high heat, stirring, until the meat is fork-tender, the sauce is thick and almost clinging to the pieces, and all the oil has separated to the sides, 10 to 15 minutes. (If the meat is not tender, add about 1/2 cup more water, cover the pan, and simmer on low heat until soft.) Spoon out all the excess oil, transfer to a serving dish, add the saffron-cream, and swirl lightly to mix, with parts of it visible as a garnish. Sprinkle the garam masala on top and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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