Flash Fried Greens Recipes

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FLASH-FRIED GREENS



Flash-Fried Greens image

Make and share this Flash-Fried Greens recipe from Food.com.

Provided by Frenzy

Categories     Vegetable

Time 20m

Yield 6 c, 4-6 serving(s)

Number Of Ingredients 9

1 teaspoon sesame oil
1 teaspoon gingerroot, sliced finely
1 (8 ounce) can button mushrooms
250 g bok choy
250 g spinach
1 teaspoon Chinese five spice powder
5 tablespoons soy sauce
2 spring onions, cut into 2cm
150 g firm tofu, diced

Steps:

  • Heat the wok, then add the oil.
  • Add the ginger and mushrooms and stir on high heat for a minute.
  • Stir in the greens.
  • Add the five-spice powder, soy sauce and spring onions.
  • Fry for a couple of minutes then serve piping hot.

Nutrition Facts : Calories 95.1, Fat 3.7, SaturatedFat 0.7, Sodium 1356.8, Carbohydrate 8.3, Fiber 3.4, Sugar 2.8, Protein 11

PAN-FRIED COLLARD GREENS



Pan-Fried Collard Greens image

Provided by Kardea Brown

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

6 thick bacon slices, chopped into large pieces
1 large onion, diced
3 cloves garlic, minced
2 pounds collard greens (about to 2 large bunches), stems discarded, leaves washed and chopped
1 tablespoon honey
A few dashes of hot sauce
Kosher salt and freshly cracked black pepper

Steps:

  • Add bacon to a large skillet over medium heat. Cook bacon, stirring occasionally, until crispy, about 5 minutes. Use a slotted spoon to remove from the pan and set aside, leaving the fat in the pan.
  • Add the onion to the bacon grease and cook, stirring, until softened, about 3 minutes. Stir in garlic and cook, stirring, for another 30 seconds or so, until fragrant. Add the greens, honey, hot sauce and a few pinches of salt and pepper. Cook the greens, stirring occasionally, until greens are nice and tender, 25 to 30 minutes. Taste and add more salt and/or pepper if necessary. Serve hot with bacon on top.

PAN FRIED GREEN BEANS



Pan Fried Green Beans image

These green beans were the side dish my grandmother served most often because we all love them. They are done but not mushy like canned beans.

Provided by Shearyah Hawkins

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 5

Number Of Ingredients 5

1 ½ pounds fresh green beans, trimmed and snapped
garlic powder to taste
onion powder to taste
salt and pepper to taste
3 tablespoons olive oil

Steps:

  • In a stainless steel pot over medium-high heat, combine green beans, garlic powder, onion powder, salt and pepper. Cook, covered, until the beans begin to sweat. Remove lid and stir occasionally until beans are tender.
  • When the beans and spices have begun to 'burn' on the bottom of the pan, which will lend a grilled flavor, stir in the olive oil and turn off heat. Cover, and let stand a few minutes. Scrape the bottom of the pan to incorporate the 'burnt' spices. Beans should have a dark, caramel color, but not black.

Nutrition Facts : Calories 113.8 calories, Carbohydrate 9.7 g, Fat 8.3 g, Fiber 4.6 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 8.3 mg, Sugar 1.9 g

FRIED COLLARD GREENS



fried collard greens image

My family loves greens,but these fried greens are the best.I just started messing with them to try something new, we have been eating them that way ever since I can remember. Now everyone who tries them are very impressed. They are always a hit wherever I cook them. (And all good greens must have cornbread)!

Provided by mary curtaindoll

Categories     Vegetables

Time 1h25m

Number Of Ingredients 10

2 bunch collard greens
3 medium smoked neck bone turkey
1 large onion
5 small turnips
1 pkg beef or pork bacon
1/2 tsp dried red pepper
1/2 tsp salt and pepper
1 Tbsp garlic powder
1 tsp onion powder
1 Tbsp white vingar

Steps:

  • 1. clean collard greens roll and cut all the green leafs off like a carrot in half inch sections.(dispose of stems) Peel turnips cut in 4;s, same with onion. set aside.
  • 2. Fry bacon until done set bacon to side,leaving bacon oil in pan and adding all other ingredients and start frying on med.(add a little water if sticking starts)keep covered to simmer until done than add bacon that u saved in broken pieces to dish.

PAN-FRIED COLLARD GREENS



Pan-Fried Collard Greens image

Collard greens are a mainstay of Liberian cuisine, brought to the country from the United States by formerly enslaved Africans. Here is a classic Liberian preparation that's spicy with habaneros (Liberia is known for being the "Pepper Coast" of Africa), and rich with the flavors of ham, turkey and chicken. Each meat brings a distinct taste, creating the base for a gravy that you'll want to spoon over rice. This is one of those vegetable dishes that's hearty enough to be a main, whether it's for Thanksgiving - which is celebrated in Liberia with foods like this one - or any other gathering.

Provided by Priya Krishna

Categories     vegetables, side dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 14

2 pounds collard greens, stems removed
1 tablespoon distilled white vinegar
1 tablespoon kosher salt (Diamond Crystal)
1 pound smoked Cajun or regular turkey, preferably neck or wings, cut up
1 pound ham hock, sliced (see Tip)
2 large yellow onions, coarsely chopped
1 to 2 habanero peppers, stemmed and halved
6 cups unsalted chicken broth, store-bought or homemade
1 tablespoon chicken seasoning base, such as Knorr or Better Than Bouillon
1 tablespoon seasoned salt
1 chicken-flavored bouillon seasoning cube, such as Maggi (optional)
4 ounces dried barracuda or other fish (optional), rinsed, skin removed and broken into chunks
1/2 cup olive oil
Cooked rice, for serving

Steps:

  • Wash collard greens in a bowl full of water with vinegar and salt. Drain and repeat if needed, until the water is clear. Roll the leaves up into tight bunches and cut into thin strips. Set aside.
  • Bring a large pot of water to a boil over high, and add turkey and ham hock. Boil for 10 minutes, and then rinse and dry the meat. Clean out the pot.
  • In a blender or food processor, purée onions and peppers. Return the pot to high heat, and add turkey, ham hock, about three-quarters of the onion and pepper purée, along with broth, chicken seasoning, seasoned salt and Maggi cube if using. Bring to a boil, and cook until the liquid is reduced to 1 cup, about 40 minutes. Add the dried fish, if using.
  • Meanwhile, in a large pan, heat oil over medium. Add remaining onion and pepper purée, along with collard greens. Cover and cook, stirring frequently, until greens are wilted and tender, about 30 minutes.
  • Once stock is reduced, lower heat to medium, add cooked greens and cook, stirring well, for 5 to 10 minutes to incorporate flavors and thicken the broth. Serve with rice.

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