Flank Steak With Herb Stuffing Recipes

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HERB-STUFFED GRILLED FLANK STEAK



Herb-Stuffed Grilled Flank Steak image

Marinated, stuffed and grilled, this steak is a special dinner for six.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 4h50m

Yield 6

Number Of Ingredients 12

3 tablespoons dry red wine
3 tablespoons olive oil
1 tablespoon fresh lemon juice
1 teaspoon beef-flavor instant bouillon
1 large clove garlic, minced
1 beef flank steak (2 lb)
3 tablespoons olive oil
1/4 cup finely chopped onion (1/2 medium)
3 cloves garlic, thinly sliced
2 tablespoons chopped fresh parsley
2 tablespoons Progresso™ plain bread crumbs
1 teaspoon grated lemon peel

Steps:

  • In large, shallow nonmetal dish or resealable food-storage plastic bag, mix all marinade ingredients. Make pocket in side of flank steak by cutting lengthwise almost but not completely through opposite side. Add steak to marinade; turn to coat. Cover dish or seal bag; refrigerate at least 4 hours or overnight to marinate.
  • In 8-inch skillet, heat oil over medium heat. Add onion; cook 2 minutes, stirring occasionally, until tender. Stir in garlic and parsley; cook and stir 1 minute. Add bread crumbs and lemon peel; cook and stir 1 minute. Remove from heat.
  • Heat grill. Remove steak from marinade; discard marinade. Fill pocket in steak with stuffing. Secure opening with toothpicks.
  • Place steak on gas grill over medium heat; cover grill. Cook 12 to 20 minutes, turning once, until steak is desired doneness. Cut steak across grain into 1/2-inch-thick slices.

Nutrition Facts : Calories 320, Carbohydrate 3 g, Cholesterol 85 mg, Fat 1, Fiber 0 g, Protein 33 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 0 g, TransFat 1/2 g

FLANK STEAK WITH HERB STUFFING



FLANK STEAK WITH HERB STUFFING image

Categories     Beef     Roast

Yield 6 people

Number Of Ingredients 14

1 two lb flank steak
2 tbsp butter
½ large onion, chopped
1 clove garlic
½ cup chopped mushrooms
¼ cup pistachio nuts, coarsely chopped
¼ cup chopped parsley
11/2 cups soft bread cubes
¾ tsp poultry seasoning (or a mixture of oregano and basil)
½ tsp salt
Freshly ground pepper, to taste
1 egg, slightly beaten
½ cup water, dry table wine or bouillon
Kitchen string for tying roast.

Steps:

  • Preheat oven to 350 degrees. 1. Pound the steak or score it lightly on both sides. 2. In a skillet, heat the butter, add the onion and garlic and cook until lightly browned. Add the mushrooms and cook 3 minutes. Add the nuts, parsley, bread cubes, poultry seasoning, salt, pepper and egg and mix. 3. Spread the mixture on the steak. Roll lengthwise, as for jelly roll, and tie with string at 2 inch intervals. 4. Brown the meat on both sides in a little fat in a skillet or heavy Dutch oven. Add the liquid, cover and bake two hours. To serve, cut into one-inch slices and serve with the pan drippings.

MUSHROOM-STUFFED FLANK STEAK ROLL



Mushroom-Stuffed Flank Steak Roll image

My daughter and her family, who live in Hong Kong, love to make my flank steak becuase it reminds them of home. -Ethel Klyasheff, Granite City, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 6 servings.

Number Of Ingredients 14

1 beef flank steak (about 1-1/2 pounds)
1/2 cup lemon juice
1/2 cup soy sauce
1/2 cup honey
2 teaspoons ground mustard
1 teaspoon pepper
1/2 teaspoon grated lemon zest, optional
MUSHROOM FILLING:
1 pound sliced fresh mushrooms
1 medium onion, finely chopped
1/4 cup butter, cubed
1/2 cup minced fresh parsley
2 tablespoons cornstarch
2 cups beef broth

Steps:

  • Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open steak so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. , In a small bowl, combine the lemon juice, soy sauce, honey, mustard, pepper and, if desired, lemon zest. Pour half of marinade into a large shallow dish; add beef and turn to coat; cover and refrigerate overnight. Cover and refrigerate remaining marinade., In a large skillet, saute mushrooms and onion in butter until tender. Remove from the heat; stir in parsley. Drain and discard marinade. Open steak; spoon filling over steak to within 1/2 in. of edges. Roll up tightly jelly-roll style, starting with a long side. Tie with kitchen string. Place in a greased shallow roasting pan. Pour reserved marinade over steak., Cover and bake at 350° for 45 minutes. Uncover; baste with pan drippings. Bake 30 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°, medium, 140°, medium-well, 145°). Remove and keep warm. Meanwhile, transfer cooking juices to a saucepan; skim fat. Bring cooking juices to a boil. Mix cornstarch and broth until smooth. Stir into cooking juices. Bring to a boil; cook and stir 1-2 minutes or until thickened. Cut steak into slices; serve with sauce.

Nutrition Facts :

ROLLED FLANK STEAK WITH BLUE CHEESE STUFFING



Rolled Flank Steak With Blue Cheese Stuffing image

A delicious flank steak with a special filling. Have made it many times and have always gotten rave reviews. See what you think.

Provided by hiwayman

Categories     Steak

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

2 teaspoons olive oil, for the steak
1/2 cup chopped shallot
1/4-1/2 teaspoon minced garlic
1/4-1/2 teaspoon minced fresh thyme
1 1/2 cups small croutons
3 -4 ounces blue cheese, crumbled
2 tablespoons dry breadcrumbs
1 lb flank steak
kosher salt
fresh ground black pepper

Steps:

  • Preheat oven to 350°F; heat a skillet over medium-high heat.
  • Add the oil and shallots and cook until soften, add the garlic and thyme. Continue cooking until the shallots are lightly browned.
  • Transfer to a medium-size bowl and let cool slightly.
  • Mix in the croutons, cheese and bread crumbs.
  • Pound the steak to a even thickness. A larger surface area is perfect so as to hold the stuffing.
  • Put the steak on a work surface and mound the blue cheese stuffing lengthwise down the center.
  • Roll the steak and tie off with string securely in several places. Salt and pepper the meat.
  • Heat an over-proof skillet with a thin layer of oil and sear the steak on all sides.
  • Put the skillet in the oven for ten minutes. Turn steak over and leave in for another ten minutes.
  • Take steak out and cover with loose foil for 5-10 minutes and then begin carving. Enjoy.

Nutrition Facts : Calories 355.6, Fat 18.7, SaturatedFat 8.4, Cholesterol 62.4, Sodium 463.1, Carbohydrate 14.6, Fiber 0.7, Sugar 0.3, Protein 30.9

MUSTARD HERB FLANK STEAK



Mustard Herb Flank Steak image

Make and share this Mustard Herb Flank Steak recipe from Food.com.

Provided by Deantini

Categories     Steak

Time 15m

Yield 1 flank steak, 4 serving(s)

Number Of Ingredients 11

1/4 cup Dijon mustard, grainy
1/4 cup tarragon mustard (or 1/4 cup regular mustard tsp dried tarragon)
1 teaspoon dried tarragon
2 tablespoons olive oil
1/2 lemon, juice
2 tablespoons shallots, finely chopped
2 garlic cloves, minced
1/2 tablespoon fresh rosemary (or 1 tsp dry)
1/2 tablespoon fresh oregano (or 1 tsp dry)
1/2 tablespoon fresh sage (or 1/4 tsp dry)
1 1/2 lbs flank steaks

Steps:

  • Combine mustards, olive oil, lemon juice, shallots, garlic, rosemary, oregano and sage in a bowl.
  • Coat flank steak with mustard mixture and refrigerated, covered, for a couple of hours or overnight if you have the time.
  • Remove steak for fridge 1 hour prior to grilling.
  • Cook flank steak on preheated grill, 5 min per side or until preferred doneness.
  • Cover loosely with folil and let stand for 5 min before slicing thinly across the grain.

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