EASY BANANAS FLAMBé
Rum is flamed to finish the banana dessert dish known as bananas flambé. It's a popular dish in the French Caribbean and inspired Bananas Foster.
Provided by Peggy Trowbridge Filippone
Categories Dessert
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Peel and halve each banana lengthwise.
- Heat the oil in a frying pan over medium heat.
- Brown the bananas 5 minutes on each side.
- Add the sugar and pour in the rum.
- Cook for 2 minutes.
- Flambé.
- Sprinkle with lime juice and serve at once with vanilla ice cream, if desired.
Nutrition Facts : Calories 216 kcal, Carbohydrate 27 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, Sodium 1 mg, Sugar 20 g, Fat 7 g, ServingSize 4 servings, UnsaturatedFat 0 g
FLAMBE FOR TWO
A hot, sweet, and oh-so-creamy dessert!
Provided by Kristen Egert
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 11m
Yield 2
Number Of Ingredients 6
Steps:
- Melt butter and brown sugar together in a skillet over medium heat until caramelized, 3 to 5 minutes. Pour in orange juice; mix well for 2 minutes. Stir in banana slices until evenly coated with orange juice mixture.
- Pour rum into the skillet. Light rum carefully using a long match. Shake skillet back and forth until flames die down, about 30 seconds. Cook for 1 minute more.
- Divide vanilla ice cream between 2 bowls. Spoon banana mixture over ice cream.
Nutrition Facts : Calories 299.9 calories, Carbohydrate 41 g, Cholesterol 44.3 mg, Fat 13.3 g, Fiber 2.3 g, Protein 3.3 g, SaturatedFat 8.2 g, Sodium 96.7 mg, Sugar 31.5 g
PEACHES FLAMBE FOR 2
Make and share this Peaches Flambe for 2 recipe from Food.com.
Provided by jrthrmn
Categories Dessert
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Scoop ice cream into balls; place in freezer while preparing sauce.
- In small chafing dish or saucepan, heat jam, sugar, water and lemon juice, stirring occasionally, until syrupy, about 5 minutes.
- Add peaches and heat through.
- Heat brandy until warm, pour on peaches and ignite immediately.
- Spoon peaches and sauce on ice cream.
Nutrition Facts : Calories 184.1, Fat 0.3, Sodium 8.7, Carbohydrate 36.7, Fiber 1.8, Sugar 29.8, Protein 1.2
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