Five Spice Pork Stir Fry With Soba Noodles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR-FRIED PORK AND GREENS WITH NOODLES



Stir-Fried Pork and Greens With Noodles image

This Asian noodle dish is a simple combination of greens seasoned with ginger, garlic and pork. For a vegetarian version, you could substitute tofu for the pork.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 20m

Yield Serves four

Number Of Ingredients 10

1 large bunch or 2 smaller bunches greens, such as Swiss chard, beet greens, turnip greens or kale (about 1 1/2 pounds), stemmed and washed well in several changes of water
Salt to taste
8 ounces Japanese somen noodles, soba or wide rice vermicelli
1 teaspoon dark sesame oil
1/2 pound lean pork, cut in 1/4- by 2-inch strips
2 tablespoons vegetable, canola or peanut oil
2 large garlic cloves, minced or pressed
1 tablespoon minced or grated fresh ginger
2 tablespoons soy sauce
1/4 cup chicken stock or water

Steps:

  • Fill a large pot with water, and bring to a boil. Fill a bowl with ice water. When the water comes to a boil, salt generously and add the greens. Cook the greens 1 to 2 minutes, until just tender, and transfer with a slotted spoon or deep-fry skimmer to the ice water. Drain and squeeze out the water (you don't have to squeeze them completely dry). Chop coarsely.
  • Cook the noodles. Bring the water in the pot back to a boil, add the noodles, and stir to separate the strands. Add a couple of tablespoons cold water, just so the water doesn't boil over. Boil somen noodles for two minutes, rice vermicelli for five to seven minutes, until tender. Drain and rinse with cold water. Place in a bowl of cold water, then drain and toss with the sesame oil. Set aside.
  • Heat a large, heavy skillet or wok over high heat until hot enough to evaporate a drop of water on contact. Add 1 tablespoon of the oil, swirl to coat the pan, and reduce the heat to medium-high. Add the pork, and stir-fry for two to three minutes, until the meat is cooked through and there are no longer any traces of pink.
  • Add the remaining oil, ginger and garlic, and stir-fry until fragrant and beginning to color, about 20 to 30 seconds. Stir in the greens, noodles, soy sauce and stock or water. Stir together until heated through, and serve.

Nutrition Facts : @context http, Calories 399, UnsaturatedFat 8 grams, Carbohydrate 53 grams, Fat 12 grams, Fiber 3 grams, Protein 19 grams, SaturatedFat 3 grams, Sodium 896 milligrams, Sugar 2 grams

FIVE-SPICE PORK WITH ROASTED ORANGES AND BROCCOLI



Five-Spice Pork With Roasted Oranges and Broccoli image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

1 head broccoli, florets roughly chopped, stalk peeled and sliced
1 large onion, thinly sliced
1 2-inch piece ginger, peeled and sliced
3 cloves garlic, roughly chopped
1 small orange (unpeeled), cut into wedges
2 tablespoons plus 2 teaspoons vegetable oil
Kosher salt and freshly ground pepper
1 1/4 pounds pork tenderloin
1 teaspoon five-spice powder

Steps:

  • Preheat the oven to 400 degrees F. Toss the broccoli, onion, ginger, garlic and orange with 2 tablespoons vegetable oil, 3/4 teaspoon salt, and pepper to taste in a shallow baking dish. Set aside.
  • Pat the pork dry and sprinkle all over with the five-spice powder, 1 teaspoon salt, and pepper to taste. Heat the remaining 2 teaspoons vegetable oil in a large skillet over medium-high heat. Add the pork and sear, turning, until golden brown on all sides, about 8 minutes.
  • Add the pork to the baking dish with the broccoli-orange mixture and roast until a thermometer inserted into the center of the pork registers 145 degrees F, 15 to 20 minutes. Transfer the pork to a cutting board and let rest 5 minutes before slicing. Meanwhile, return the broccoli-orange mixture to the oven and roast 5 more minutes. Serve the pork with the roasted broccoli and orange wedges.

PORK AND NOODLE STIR-FRY



Pork and Noodle Stir-Fry image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 11

8 ounces rice noodles
1 pork tenderloin (about 3/4 pound), cut into 1/4-inch-thick strips
Kosher salt and freshly ground pepper
3 tablespoons cornstarch
2 cups fat-free low-sodium chicken broth
4 teaspoons vegetable oil
4 scallions, sliced (white and green parts separated)
1 2-inch piece ginger, peeled and minced
2 cloves garlic, minced
3 cups precut stir-fry vegetables (about 9 ounces)
Grated zest of 1 lime, plus wedges for serving

Steps:

  • Cook the noodles as the label directs, then drain and rinse under cold water. Meanwhile, toss the pork with 1/4 teaspoon salt, pepper to taste and 2 tablespoons cornstarch in a bowl. Whisk the chicken broth and the remaining 1 tablespoon cornstarch in another bowl.
  • Heat a large nonstick skillet over high heat. Add 1 teaspoon vegetable oil, then add the pork and stir-fry until lightly browned, about 5 minutes; transfer to a bowl. Add the remaining 3 teaspoons vegetable oil to the pan, then add the scallion whites, ginger and garlic; reduce the heat to medium and cook, stirring occasionally, 2 minutes. Stir in the vegetables and 3 tablespoons water and cook, stirring occasionally, until the vegetables are crisp-tender, about 4 minutes. Add the broth mixture to the pan and bring to a boil; cook, stirring occasionally, until slightly thickened, about 5 minutes.
  • Return the pork to the skillet along with the noodles, lime zest and 1/4 teaspoon salt and stir to heat through. Stir in the scallion greens. Divide among bowls and serve with lime wedges.

FIVE-SPICE PORK



Five-Spice Pork image

With its enticing aroma, five-spice powder makes this pork and veggie recipe irresistible!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 48m

Yield 4

Number Of Ingredients 11

3/4 pound pork tenderloin
1/4 cup sake or dry white wine
1 teaspoon black bean sauce
1/2 teaspoon five-spice powder
1/2 cup Progresso™ reduced-sodium chicken broth (from 32-ounce carton)
1 tablespoon cornstarch
1 tablespoon oyster sauce
2 cups snow (Chinese) pea pods
1 medium yellow summer squash, cut into 1/4-inch slices (2 cups)
1 medium red bell pepper, cut into 1/4-inch strips
4 cups hot cooked rice

Steps:

  • Remove fat from pork. Cut pork into 2x1x1/8-inch slices. Mix sake, bean sauce and five-spice powder in medium glass of plastic bowl. Stir in pork. Cover and refrigerate 20 minutes.
  • Mix broth, cornstarch and oyster sauce.
  • Spray nonstick wok or 12-inch skillet with cooking spray; heat over medium-high heat. Add pork with marinade; stir-fry about 3 minutes or until pork is no longer pink. Add pea pods, squash and bell pepper; stir-fry 2 minutes.
  • Stir in broth mixture. Heat to boiling, stirring constantly. Boil and stir about 1 minute or until thickened. Serve over rice.

Nutrition Facts : Calories 355, Carbohydrate 57 g, Cholesterol 50 mg, Fiber 3 g, Protein 26 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 290 mg

STICKY SOY & HONEY PORK WITH ASIAN NOODLES



Sticky soy & honey pork with Asian noodles image

Serve lean pork tenderoin in a sweet Chinese five-spice stir-fry mix of egg noodles, sweetcorn, sugar snap peas and peppers

Provided by Lucy Netherton

Categories     Main course

Time 35m

Number Of Ingredients 10

2 tbsp low-salt soy sauce
2 tbsp reduced salt and sugar ketchup
2 tbsp clear honey
1 tsp Chinese five-spice powder
500g piece pork tenderloin , visible fat trimmed
140g medium egg noodle
2 tsp sesame oil
175g pack baby sweetcorn & sugar snap peas, halved lengthways
320g pack mixed pepper stir-fry vegetable
small bunch spring onion , sliced

Steps:

  • Heat oven to 200C/180C fan/gas 6. Mix together the soy, ketchup and honey with the five-spice. Put the pork tenderloin on a baking tray and brush with just under half the sauce. Roast in the oven for 10 mins, then brush with a little extra sauce and return to the oven for a further 15 mins.
  • Meanwhile, soak the noodles in boiling water until soft. Drain, reserving about 50ml of the water. Heat the sesame oil in a wok or large frying pan, add the corn and sugar snap peas, and stir-fry for 3 mins, adding the water to help the veg steam.
  • Add the stir-fry veg and half the spring onions, and cook for 3 mins more until wilted. Tip in the noodles and the rest of the sauce. Using tongs, mix everything to combine. Remove the pork, cut into slices and serve on top of the noodles. Scatter with remaining spring onions.

Nutrition Facts : Calories 384 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 17 grams sugar, Fiber 6 grams fiber, Protein 32 grams protein, Sodium 1.5 milligram of sodium

More about "five spice pork stir fry with soba noodles recipes"

QUICK SWEET AND SPICY PORK STIR FRY WITH NOODLES
quick-sweet-and-spicy-pork-stir-fry-with-noodles image
Web Mar 1, 2021 Sweet and Spicy Pork Stir Fry ½ lb pork tenderloin, 225g. Or boneless pork chops 5 oz egg noodles 1 tablespoon canola oil 1 cup …
From gingerwithspice.com
4.8/5 (22)
Total Time 30 mins
Cuisine Chinese
Calories 397 per serving
  • If using whole spices: Add to a nonstick dry pan and roast for a couple of minutes, until fragrant. Grind in a spice grinder or with a pestle and mortar. Store in an airtight container.
  • Heat canola oil in a large non-stick pan. On medium heat, sautée broccoli and mushroom for 3 minutes before adding in ginger, garlic, spring onion and bell pepper. Add sambal oelek and cook for 2 more minutes. Remove from heat.
See details


5-SPICE PORK STIR FRY RECIPE - MASHED
5-spice-pork-stir-fry-recipe-mashed image
Web Oct 5, 2022 Gather the ingredients for this 5-spice pork stir fry. For this recipe, you'll need pork loin cut into strips, Chinese 5-spice powder, …
From mashed.com
5/5 (24)
Calories 473 per serving
Category Main Course, Dinner, Lunch
See details


10-MINUTE SOBA NOODLE VEGGIE STIR FRY - SKINNYTASTE
10-minute-soba-noodle-veggie-stir-fry-skinnytaste image
Web Mar 9, 2020 Instructions Fill a medium pot halfway with water and bring it to a boil. Add the soba noodles and cook until tender, about 4 to 6... While the noodles cook, heat the sesame oil in a large skillet over medium …
From skinnytaste.com
See details


FIVE SPICE PORK STIR FRY - VJ COOKS
five-spice-pork-stir-fry-vj-cooks image
Web Aug 12, 2020 How to make Pork Stir Fry: To begin, whisk all of the ingredients for the stir fry sauce together, then set aside. Next, heat the sesame oil in a large non stick frying pan or wok. Add the pork and …
From vjcooks.com
See details


STIR FRY NOODLES – FAST, HEALTHY RECIPE – WELLPLATED.COM
stir-fry-noodles-fast-healthy-recipe-wellplatedcom image
Web Add the noodles. Cook, using tongs to toss the noodles and coat them with the sauce, for 30 seconds. Add the eggs, sriracha, chicken, and remaining scallion mixture. Continue to stir fry and toss the noodles, until the eggs …
From wellplated.com
See details


SIMPLE SOBA NOODLE STIR FRY RECIPE - THE WANDERLUST KITCHEN
simple-soba-noodle-stir-fry-recipe-the-wanderlust-kitchen image
Web Mar 3, 2016 Add the bell peppers, shelled edamame, and scallion. Stir fry for another 1-2 minutes, until bell peppers have softened. Add the garlic, sauce, and noodles to the pan. Use tongs to toss the noodles and coat …
From thewanderlustkitchen.com
See details


PORK & BOK CHOY STIR-FRY - EATINGWELL
pork-bok-choy-stir-fry-eatingwell image
Web Aug 16, 2019 8 ounces soba or rice noodles. 3/4-1 pound pork tenderloin, trimmed. ⅓ cup water. 1/4 cup Shao Hsing rice wine or dry sherry , (see Notes) 2 tablespoons reduced-sodium soy sauce. 2 …
From eatingwell.com
See details


PORK STIR FRY - SPEND WITH PENNIES
pork-stir-fry-spend-with-pennies image
Web Aug 13, 2020 Pork stir fry comes together in a flash, here’s a quick overview! Fry seasoned pork, then saute veggies (per recipe below). Simmer sauce and add a slurry to thicken. Return everything to skillet …
From spendwithpennies.com
See details


SOBA NOODLE RECIPES & MENU IDEAS | BON APPéTIT
soba-noodle-recipes-menu-ideas-bon-apptit image
Web Five-Spice Pork Stir-fry with Soba Noodles. Get unlimited recipes from Bon Appétit & Epicurious for just $5 $2.50/mo for 1 year.
From bonappetit.com
See details


STIR-FRIED PORK WITH SOBA NOODLES | ASIAN INSPIRATIONS
Web Jan 25, 2016 270g soba noodles ; 300g pork (minced) 1 medium brown onion (cut into fine wedges) 1 clove garlic (crushed) 4 cabbage leaves (finely shredded) 1 carrot (finely …
From asianinspirations.com.au
5/5 (4)
Category Modern
Cuisine Japanese
Total Time 1 min
See details


FIVE-SPICE PORK STIR-FRY | TESCO REAL FOOD
Web Heat the remaining oil in the wok, then add the spring onions, ginger, garlic, beans, broccoli and red pepper and stir-fry for 3 mins, adding 4 tbsp water halfway through. Stir in the …
From realfood.tesco.com
See details


FIVE-SPICE PORK STIR-FRY WITH SOBA NOODLES RECIPE - EAT YOUR BOOKS
Web five-spice powder; peanut oil; rice vinegar; radishes; soba noodles; pork chops; Where’s the full recipe - why can I only see the ingredients?
From eatyourbooks.com
See details


STIR-FRIED PORK WITH NOODLES RECIPE - TESCO REAL FOOD
Web Method. Mix together the vinegar, soy sauce, cornflour, honey and grated ginger in a large bowl. Add the pork strips and mix until fully coated. Set aside to marinate for a few …
From realfood.tesco.com
See details


SPICY STIR-FRY NOODLES (20 MINUTES!) - TIFFY COOKS
Web May 15, 2023 Blanch the noodles for 3 minutes or until al dente and let them rest in ice-cold water. Drain and set aside. In a bowl, mix soy sauce, oyster sauce, black pepper, …
From tiffycooks.com
See details


OUR 20 BEST STIR-FRY RECIPES
Web May 19, 2023 Thai Red Chicken Curry. "This is a quick and easy curry stir-fry made with chicken, zucchini, red bell pepper and carrot. Coconut milk and curry paste make an …
From allrecipes.com
See details


17 SOBA NOODLE RECIPES TO MAKE TONIGHT - INSANELY GOOD
Web May 27, 2022 10. Sugar Snap Pea and Carrot Soba Noodles. Healthy, vibrant, and fresh, this nutrient-dense noodle dish is packed full of goodness. Feel free to swap sugar snap …
From insanelygoodrecipes.com
See details


SPICY PORK AND SOBA NOODLES | TRIED AND TRUE RECIPES
Web Oct 16, 2019 This spicy pork and soba is absolutely loaded with flavor! The broth is prepared with chicken stock, sesame oil, Chinese cooking wine, fish sauce, soy sauce …
From triedandtruerecipe.com
See details


SOBA NOODLES STIR FRY - THE YUMMY BOWL
Web Jun 1, 2021 Fry for couple of seconds until fragrant. Add mushrooms and carrot (a bit later, after few minutes). Season with salt and pepper. Stir fry in total about 3-5 minutes or …
From theyummybowl.com
See details


FIVE-SPICE PORK WITH BOK CHOY AND GREEN ONIONS RECIPE - THE …
Web Dec 6, 2021 This very simple pork and bok choy stir-fry dish gets its wonderful flavor and aroma from Chinese five-spice powder. It's a light and flavorful dish to serve with rice, or …
From thespruceeats.com
See details


Related Search