Five Spice Beef And Bok Choy Recipes
FIVE-SPICE BEEF WITH BLACK BEAN SAUCE & BOK CHOI
Try this Asian-inspired beef dish and find out why Chinese five-spice is a store cupboard must-have. It's versatile, easy to use and delicious
Provided by Barney Desmazery
Categories Dinner, Main course, Supper
Time 35m
Number Of Ingredients 8
Steps:
- Mix the sauce ingredients together in a small saucepan, then gently simmer until hot. Heat a griddle pan until very hot. Rub the five-spice all over the steak, then season with a little salt and pepper. Sear steak for 2-3 mins on each side until cooked to your liking, then leave to rest.
- Meanwhile, gently simmer or steam the bok or pak choi for 4-5 mins until wilted, but still crunchy. Toss the greens in a few tbsps of sauce and the sesame oil. Cut steak into thick slices. Serve on a plate with a small pot of sauce, the greens and some steamed rice.
Nutrition Facts : Calories 352 calories, Fat 18 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 36 grams protein, Sodium 4.5 milligram of sodium
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- Trim fat from the beef and cut across the grain into ¼-inch thick slices, about 2-inches long, and 1-inch wide, discarding excess fat. Sprinkle meat with half of the minced garlic and ginger, salt and pepper, stir to combine.
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