Fish Taco Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FISH TACO SALAD



Fish Taco Salad image

Dinner ready in just 20 minutes! Enjoy this Mexican-style fish sticks, tostada shells and Whole Kernel Sweet Corn salad recipe that'd dressed using mayo and Old El Paso® Thick 'n Chunky salsa.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 9

12 frozen fish sticks
4 (5-inch) tostada shells
2 cups shredded lettuce
2 cups purchased coleslaw blend (from 16-oz. pkg.)
1 medium tomato, chopped
1 (11-oz.) can whole kernel sweet corn, drained
3/4 cup mayonnaise
1/4 cup Old El Paso™ Thick 'n Chunky salsa
2 tablespoons chopped fresh cilantro

Steps:

  • Heat fish sticks and tostada shells as directed on packages.
  • Meanwhile, in large bowl, combine all remaining salad ingredients. In small bowl, combine all dressing ingredients; mix well. Add to salad; toss to coat.
  • Cut each warm fish stick into 3 or 4 pieces; add to salad and toss gently. Place 1 warm tostada shell on each individual plate. Spoon salad onto each shell. If desired, top with additional salsa and cilantro.

Nutrition Facts : Calories 615, Carbohydrate 41 g, Cholesterol 40 mg, Fat 3, Fiber 4 g, Protein 12 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 730 mg, Sugar 9 g

FISH TACO SALAD



Fish Taco Salad image

We love fish tacos, but have to cut back on carbs, so this salad completely satisfies fish taco craving. If you're not cutting down on carbs, you could tuck some tortilla chips around the edge of the salad, or warm some corn tortillas and serve alongside.

Provided by Carol West Kennedy

Categories     Salad     Taco Salad Recipes

Time 45m

Yield 2

Number Of Ingredients 10

6 (2 ounce) frozen breaded fish fillets
8 leaves romaine lettuce
2 tomatoes, cut into small wedges
1 avocado, diced
½ cucumber, sliced
2 slices jicama, diced, or more to taste
1 tablespoon minced onion
¼ cup creamy cilantro salad dressing
2 tablespoons crumbled cotija cheese
6 sprigs cilantro, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Place fish fillets in a single layer on a shallow metal baking pan.
  • Bake in the preheated oven, flipping halfway, until crispy and browned, 22 to 24 minutes. Transfer to a plate lined with paper towels to soak up excess oil. Let cool for 5 minutes.
  • Tear apart lettuce leaves and divide between 2 salad bowls. Place tomatoes over the lettuce. Arrange avocado, cucumber, jicama, and onion around tomatoes. Cut fish fillets into quarters and arrange over the salads. Drizzle some salad dressing around the vegetables and over the fish.
  • Sprinkle each salad with 1/2 of the cotija cheese. Garnish with cilantro leaves.

Nutrition Facts : Calories 813.1 calories, Carbohydrate 49.3 g, Cholesterol 79.6 mg, Fat 57 g, Fiber 11.1 g, Protein 32.8 g, SaturatedFat 12 g, Sodium 1246.5 mg, Sugar 6.6 g

EASY FISH TACOS RECIPE BY TASTY



Easy Fish Tacos Recipe by Tasty image

Here's what you need: green cabbage, red onion, sour cream, lime, salt, tilapia fillets, cayenne pepper, garlic powder, cumin, salt, pepper, corn tortillas, cilantro, lime

Provided by Claire Nolan

Categories     Lunch

Yield 8 servings

Number Of Ingredients 14

3 cups green cabbage, shredded
½ cup red onion, diced
1 cup sour cream
1 lime, juiced
¼ teaspoon salt
4 tilapia fillets
¼ teaspoon cayenne pepper, ground
½ teaspoon garlic powder
½ teaspoon cumin
½ teaspoon salt
½ teaspoon pepper
16 corn tortillas
cilantro, to taste
lime, to taste

Steps:

  • In a large bowl, combine green cabbage, red onion, sour cream, lime juice, and salt. Chill until ready to serve.
  • In a bowl, mix cayenne, garlic powder, cumin, salt, and pepper. Season each tilapia fillet on both sides with the seasoning mix.
  • Over medium-high heat, cook 2 fillets at a time for 8 minutes, flipping halfway. Repeat for the remaining fillets.
  • Using a fork, break apart the fillets into bite-size pieces.
  • Right before serving, heat the corn tortillas in the pan over high heat. Remove from the pan and assemble the tacos with the cabbage slaw and tilapia.
  • Garnish with cilantro and lime juice.
  • Enjoy!

Nutrition Facts : Calories 280 calories, Carbohydrate 30 grams, Fat 8 grams, Fiber 5 grams, Protein 24 grams, Sugar 4 grams

SOUTHWESTERN CRISPY FISH TACO SALAD



Southwestern Crispy Fish Taco Salad image

Provided by Tregaye Fraser

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 21

3/4 cup olive oil
6 tablespoons lime juice
1 tablespoon fresh cilantro
1 tablespoon vegan or regular mayonnaise
1 teaspoon ground cumin
1/2 teaspoon honey
1 canned chipotle pepper in adobo
Kosher salt
One 19-ounce bag frozen fish sticks, such as Gorton's
One 15-ounce can black beans, rinsed and drained
1 cup diced jicama
1 cup corn kernels
1 cup cherry tomatoes, halved
1 small red onion, finely diced
1 head romaine lettuce, chopped
One 5-ounce container mixed spring greens
1 English cucumber, sliced
Shredded Mexican blend cheese, for topping
Sour cream, for topping
Sliced avocado, for topping
Tortilla strips or crumbled tortilla chips, for topping

Steps:

  • For the dressing: In a blender, add the olive oil, lime juice, cilantro, mayo, cumin, honey, chipotle pepper and 1 teaspoon salt and blend until smooth.
  • For the salad: Cook the fish sticks according to the package directions.
  • Meanwhile, in a large bowl, combine the black beans, jicama, corn, cherry tomatoes and red onion with half the dressing. Add the romaine, mixed greens and cucumber to the bowl and toss to coat.
  • Divide the salad among 4 bowls. Top with the fish sticks, cheese, sour cream, avocado and tortilla chips. Serve with the remaining dressing on the side.

FISH TACOS WITH SALSA VERDE AND RADISH SALAD



Fish Tacos with Salsa Verde and Radish Salad image

Fish tacos often involve deep-frying and heavy sauces. But here, broiled tilapia is topped with a crunchy radish salad and zingy cilantro-lime sauce -- fresher and tastier!

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 20m

Number Of Ingredients 10

1 bunch fresh cilantro (roots and thick stems removed)
4 tablespoons fresh lime juice (from 2 limes)
3 tablespoons olive oil
Coarse salt and ground pepper
1/2 bunch radishes (about 4 ounces), trimmed, halved, and thinly sliced
3 scallions, thinly sliced
1/2 jalapeno chile (ribs and seeds removed, for less heat), minced
1 1/2 pounds skinless tilapia fillets (about 4)
1/2 teaspoon ground coriander
12 corn tortillas (6-inch)

Steps:

  • Heat broiler, with rack set 4 inches from heat. In a blender, combine cilantro, 2 tablespoons lime juice, 2 tablespoons oil, and 2 tablespoons water; season with salt and pepper. Blend until pureed. Set salsa aside.
  • In a small bowl, mix together remaining 2 tablespoons lime juice, remaining tablespoon oil, radishes, scallions, and jalapeno; season with salt and pepper. Set radish salad aside.
  • Place tilapia on a rimmed baking sheet; season with coriander, salt, and pepper. Broil until opaque throughout, 4 to 5 minutes; break up into chunks.
  • Meanwhile, using tongs, hold tortillas over a gas flame until lightly toasted, about 30 seconds per side (or wrap stacked tortillas in damp paper towels, and microwave on high until warm and soft, about 1 minute). To assemble, fill tortillas with fish and radish salad; top with salsa verde and fold.

Nutrition Facts : Calories 439 g, Fat 15 g, Fiber 6 g, Protein 39 g

More about "fish taco salad recipes"

EASY HEALTHY FISH TACO SALAD BOWL RECIPE - HEALTHY …
easy-healthy-fish-taco-salad-bowl-recipe-healthy image
Web Jan 4, 2022 Typically, fish tacos and salad bowls are served with fluffy rice sometimes with cilantro and lime, elote, black bean soup, coleslaw, …
From healthyfitnessmeals.com
4.9/5 (10)
Total Time 13 mins
Category Salad
Calories 369 per serving
  • Heat the olive in a large pan over medium-high heat. Sprinkle the fish with taco seasoning and salt to taste.
  • Place the fish in the pan and cook for 3-4 minutes on each side or until just done. Break up the fish into 2-inch pieces.
  • Divide the lettuce among 4 bowls and top with the fish, 1/3 cup black beans, ¼ cup salsa, ¼ avocado, and 1 tablespoon sour cream. Serve, garnished with cilantro and lime wedges if desired.
See details


FISH TACO SALAD BOWL RECIPE - SIMPLY RECIPES
fish-taco-salad-bowl-recipe-simply image
Web Jun 30, 2018 Fish Taco Salad Bowl Prep Time 20 mins Cook Time 15 mins Total Time 35 mins Servings 4 servings Ingredients 8 radishes, …
From simplyrecipes.com
Cuisine American
Total Time 35 mins
Category Dinner, Salad
Calories 400 per serving
See details


FISH TACOS RECIPE WITH BEST FISH TACO SAUCE!
fish-tacos-recipe-with-best-fish-taco-sauce image
Web Aug 2, 2017 How to Make Fish Tacos: 1. Line a large baking sheet with parchment or silicone liner. In a small dish, stir together seasonings: 1/2 tsp cumin, 1/2 tsp cayenne pepper, 1 tsp salt and 1/4 tsp black pepper and …
From natashaskitchen.com
See details


BLACKENED FISH TACO SALAD RECIPE | CHEFDEHOME.COM
blackened-fish-taco-salad-recipe-chefdehomecom image
Web Directions. 1. To make dressing, in a food processor, combine half of avocado with cotija cheese, sour cream, 2 tbsp of lime juice, 1 tbsp taco seasoning, olive oil and generous pinch of salt and black pepper. Pulse …
From chefdehome.com
See details


EASY FISH TACOS RECIPE - SIMPLY RECIPES
easy-fish-tacos-recipe-simply image
Web Jul 20, 2022 Make the fish taco sauce: In a small bowl, combine the sour cream, mayonnaise, lime juice, and hot sauce (if using) for the taco sauce. Stir until combined. Make the red cabbage slaw: In a medium bowl, …
From simplyrecipes.com
See details


HEALTHY FISH TACO SALAD RECIPE | WELLNESS MAMA
Web Jun 4, 2019 1 lb fish (such as cod or halibut) 2 tsp cumin 1 tsp chili powder ½ tsp salt ½ tsp pepper ½ tsp garlic powder 2 limes 1 orange 1 TBSP honey (or maple syrup) 8 cups …
From wellnessmama.com
5/5 (1)
Total Time 18 mins
Category Dinner, Lunch
Calories 237 per serving
See details


PERFECT FISH TACOS WITH CILANTRO LIME SLAW | FEASTING AT HOME
Web Jul 18, 2017 Step 1: It starts with the flavorful spice rub. Stir together the simple flavorful spice rub, and season the fish on both sides. Step 2: Make the Cilantro Lime Cabbage …
From feastingathome.com
See details


FISH TACO BOWLS RECIPE - DAMN DELICIOUS
Web Dec 30, 2018 1 pound fresh cod fillets, cut into 3/4-inch thick strips 1 teaspoon chili powder Kosher salt and freshly ground black pepper, to taste ½ cup all-purpose flour 2 large …
From damndelicious.net
See details


THAI RED CURRY SALMON TACOS - HOLISTICFOODIE.COM
Web Jan 19, 2023 Combine the carrot and cabbage in a large bowl and pour in the lime juice and salt. Toss well to combine. Add in the cilantro, mint, serrano and peanuts and toss to …
From holisticfoodie.com
See details


EASY FISH TACOS - THE BEST FISH TACO RECIPE WITH FISH TACO SAUCE!
Web Apr 23, 2021 Fish Taco Sauce* ½ cup plain Greek yogurt (or 5 tablespoons sour cream plus 3 tablespoons mayonnaise) 1 ½ tablespoons lime juice (from 1 lime) ½ teaspoon …
From kristineskitchenblog.com
See details


FISH TACO SALAD RECIPE | ALLRECIPES
Web Directions Step 1 Preheat the oven to 425 degrees F (220 degrees C). Place fish fillets in a single layer on a shallow metal baking pan. Step 2 Bake in the preheated oven, flipping …
From stage.element.allrecipes.com
See details


15 BUDGET-FRIENDLY DINNERS USING PANTRY INGREDIENTS
Web 10 hours ago We all have a go-to stash: rice and dried pasta, dried and canned beans, canned tuna and salmon, canned vegetables, and usually plenty of potatoes, onions, and …
From allrecipes.com
See details


JERK FISH - FOR JAMAICAN WEEK! | RECIPETIN EATS
Web Jan 15, 2023 Jerk seasoning – Mix the jerk seasoning spices in a bowl. Coat – Spread the jerk seasoning in a tray or plate just large enough to fit the fish fillets. Then coat each …
From recipetineats.com
See details


FISH TACO SALAD BOWL RECIPE | RECIPES.NET
Web Mar 24, 2022 In a medium bowl combine the radishes, cucumbers, red onion, peppers, 1 tablespoon of lime juice, and 1 tablespoon of the oil. Season with salt and pepper.
From recipes.net
See details


FISH TACOS RECIPE {BAKED, GRILLED OR PAN SEARED} - COOKING CLASSY
Web Aug 14, 2019 How to Make Fish Tacos: Make marinade: in a mixing bowl whisk together canola oil, lime juice, garlic, chili powder, cumin, paprika, cayenne and season with salt …
From cookingclassy.com
See details


FISH TACO SALAD | RECIPE | MAYO CLINIC DIET
Web Preheat oven to 400°F. Place tortilla strips onto baking sheet and spray with oil. Bake for 4 minutes, give the baking sheet a shake, and then bake for a further 2 minutes, or until …
From diet.mayoclinic.org
See details


FISH TACO SALAD - COOKING WITH CURLS
Web Jun 13, 2022 Brush olive oil over both sides of the fish, and sprinkle with taco seasoning. In an air fryer: Set your air fryer to 7 minutes at 400 degrees on Air Fry and allow to …
From cookingwithcurls.com
See details


FISH TACOS AND SECRET SAUCE RECIPE - GIRL CAMPER
Web Jan 18, 2023 Dip the fish in the egg wash. 2. Dredge the fish in the dry mix. 3. Next, place the fish in the hot oil. 4. Finally, turn the fish over one or two times while they cook. …
From girlcamper.com
See details


DISNEY DREAMLIGHT VALLEY: HOW TO MAKE FISH TACOS
Web Jan 16, 2023 Fish Tacos are a four-star recipe that is listed under the Entree section of the meals in Disney Dreamlight Valley. In order to make Fish Tacos, players will need to …
From gamerant.com
See details


FISH TACO SALAD | GLUTEN-FREE RECIPES | SBS FOOD
Web 2 tbsp coconut oil or butter; 500 g snapper (or any white fish); 2 tsp cumin powder; 1 tsp chilli powder; ½ tsp each salt and pepper; 3 garlic cloves, peeled and crushed; zest and …
From sbs.com.au
See details


Related Search