Fish Stick Wraps Recipes

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5 INGREDIENT FISH STICK WRAPS RECIPE



5 Ingredient Fish Stick Wraps Recipe image

These 5 ingredient fish stick wraps are a super easy recipe that is ready and on the table in less than 15 minutes, and the best part? You probably already have the ingredients to make this dish in your house!

Provided by Sweetphi

Categories     Seafood & Fish

Time 15m

Number Of Ingredients 5

16 Gorton's fish sticks
1 cup frozen peas
1/4 cup tartar sauce
1 cup lettuce
4 wrap shells

Steps:

  • Cook fish stick according to package instructions (8-10 minutes in the oven).
  • While the fish sticks are baking warm up the peas in the microwave for 1-2 minutes, until no longer frozen, then combine with tartar sauce and use either a food processor or blender to blend peas and tartar sauce together. If you don't have a blender or food processor you can mash them together with a fork.
  • Spread 1/4 of the mixture onto each wrap shell, sprinkle 1/4 of the lettuce, and then top with 4 fish sticks. Roll up and enjoy!

Nutrition Facts : ServingSize 1 wrap, Calories 579 kcal, Carbohydrate 79 g, Protein 22 g, Fat 19 g, SaturatedFat 5 g, Cholesterol 21 mg, Sodium 969 mg, Fiber 6 g, Sugar 5 g, UnsaturatedFat 13 g

FISH STICK WRAPS



Fish Stick Wraps image

Thing fish sticks are seafood for kids? You've never fried our Fish Sticks Wraps. Made with a cabbage slaw mix, mayo and ketchup and served in flour tortillas, Fish Sticks Wraps are a very classy choice.

Provided by My Food and Family

Categories     Meal Recipes

Time 26m

Yield 4 servings

Number Of Ingredients 5

1 pkg. (11.4 oz.) frozen breaded fish sticks
2 cups coleslaw blend (cabbage slaw mix)
1/4 cup SIMPLY HEINZ Ketchup
2 Tbsp. KRAFT Real Mayo Mayonnaise
4 flour tortillas (8 inch)

Steps:

  • Bake fish sticks as directed on package.
  • Meanwhile, combine coleslaw blend, ketchup and mayo.
  • Warm tortillas as directed on package. Top with fish sticks and coleslaw; roll up.

Nutrition Facts : Calories 470, Fat 24 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 25 mg, Sodium 930 mg, Carbohydrate 47 g, Fiber 6 g, Sugar 10 g, Protein 13 g

FISHSTICK WRAPS RECIPE



Fishstick Wraps Recipe image

This are "fancy" yet kid-friendly lunch sandwiches that the kids can help you make for them.

Provided by CooksInfo

Categories     Fish and Seafood Dishes     Kids     Lunch     Quick Suppers     Starters     Wraps and Tortillas

Time 35m

Number Of Ingredients 6

1 dozen Fish sticks
4 Pitas
4 tablespoons Mayonnaise
4 Green Onions
4 Pickles (optional)
1/2 Iceberg Lettuce

Steps:

  • Wash and shred the lettuce, and set aside
  • Slice the pickles, set aside (if using.)
  • Chop the green onion, set aside.
  • Cook the fish sticks. Just before they are done, heat the pita bread -- either in a toaster oven, under the grill, or zap in a microwave.
  • Now assemble everything. Warn the kids that the pitas and the fish sticks will be hot.
  • Spread a tablespoon of mayonnaise on the surface of each pita. Sprinkle the chopped green onion and lettuce over each one, and arrange the pickle over. Put 3 fish fingers in the middle of each one, then roll them up, trying to get tight what will be the "bottom" (when held.)
  • Serve.

FISH STICKS UNDER WRAPS



Fish Sticks Under Wraps image

A fun twist on the classic pigs in a blanket

Provided by ReadySetEat

Categories     Appetizer/Snack

Time 30m

Yield 4

Number Of Ingredients 3

8 Mrs. Paul's® Crunchy Fish Sticks
1 pkg (8 oz each) refrigerated crescent roll dough
4 slices American cheese, halved

Steps:

  • Preheat oven to 375°F.
  • Separate crescent rolls into 8 pieces. Arrange Crunchy Fish Sticks on the end opposite from the narrow point of the rolls. Top each with cheese. Roll as directed on crescent roll package. Arrange on baking sheet.
  • Bake 20 minutes or until golden brown.(Cook to a minumum temperature of 165°F) Serve, if desired, with ketchup or whole grain mustard.

Nutrition Facts : @id https, Calories 401 calories

FISH TACO WRAPS



Fish Taco Wraps image

Provided by Damaris Phillips

Categories     main-dish

Time 55m

Yield 6 to 8 appetizer servings

Number Of Ingredients 21

1/2 cup sour cream
1/4 cup mayonnaise
Juice of 2 limes (1/4 cup)
1/4 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1/2 green cabbage, sliced (about 8 cups)
1/2 cup packed fresh cilantro leaves, chopped
Canola oil, for frying
1 pound catfish or other firm white fish fillets, cut into 1-by-2-inch pieces (about 24 total)
3 teaspoons taco seasoning
1 cup breadcrumbs
1 cup all-purpose flour
1 teaspoon baking powder
1 large egg
1/4 cup pilsner or lager beer
1/4 cup hot sauce, plus additional for assembly and serving
Four 10-inch tortillas, such as flour, spinach or sun-dried tomato
1 avocado, sliced
1 cup crumbled tortilla chips
1/2 cup thinly sliced radishes

Steps:

  • Combine 1/4 cup sour cream, the mayonnaise, lime juice, cayenne, salt and pepper in a large bowl. Add the cabbage and cilantro and toss to combine. Cover and refrigerate until ready to serve.
  • Heat 1/2 inch of the oil in a cast-iron skillet to 345 degrees F. Lay out the fish pieces and pat dry with a paper towel. Sprinkle them with salt, pepper and 1 teaspoon taco seasoning.
  • Combine the breadcrumbs, flour and baking powder in a bowl and sprinkle with salt and pepper. Combine the egg, beer, hot sauce and remaining 2 teaspoons of taco seasoning in a second bowl. Dip the fish in the egg mixture, letting any excess drip off, and dredge in the flour mixture. Working in batches, fry in the hot oil, turning once, until golden brown, 3 to 5 minutes total. Remove with a slotted spoon or tongs and place on a paper towel-lined plate. Season with salt.
  • Lay out 1 tortilla on your work surface. Pile the following ingredients on top of each other in the middle of the tortilla in this order: 1 cup slaw, 6 pieces of the fried fish, a quarter of the avocado slices, a quarter of the crumbled tortilla chips and a quarter of the radishes. Smear 1 tablespoon of the remaining sour cream on the tortilla next to the avocado and add a few dashes of hot sauce; this will act as the glue to keep help keep everything together.
  • Carefully roll up the tortilla into a burrito and place seam-side down on your work surface. Insert 6 evenly-spaced skewers crosswise through the roll. Using a serrated knife, trim and discard the very ends of the roll (or eat them), and then slice between the skewers to create 6 skewered rounds. Repeat with the remaining ingredients.

FISH FINGER WRAPS - FISH STICK WRAPS (USA)



Fish Finger Wraps - Fish Stick Wraps (Usa) image

This is a great way to jazz up fish fingers. Perfect for a weekday, it can be prepared ahead and thrown in the oven when you get home. Served with a green salad, it's delicious, kid friendly too! (My 16 month old daughter gobbled this up) It makes plenty of sauce so if you don't want to use it all for this, the sauce is okay for a few days & goes great warmed & served over chicken schnitzels.

Provided by Mandy

Categories     Lunch/Snacks

Time 26m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 small onion, finely diced
410 g cream of mushroom soup, tin
1 tablespoon sweet chili sauce
140 g light sour cream
1/2 cup light cheese, grated
6 flour tortillas
12 frozen fish sticks (or fish fingers)
1/4 cup extra light cheese, grated

Steps:

  • Preheat oven to 180°C.
  • In a bowl combine onion, soup, sweet chilli sauce, sour cream and 1/2 cup grated cheese.
  • Place two fish fingers down the centre of each tortilla and spoon over about 2 tbsp sauce to cover fish fingers.
  • Carefully roll up tortillas and place seam side down in a single layer in a baking dish.
  • Spoon over remaining sauce and sprinkle with extra grated cheese.
  • Bake for 15-20 mins until sauce is bubbling and tortillas golden.

Nutrition Facts : Calories 491.6, Fat 24.4, SaturatedFat 6.2, Cholesterol 39.1, Sodium 1326.4, Carbohydrate 52, Fiber 2.8, Sugar 5.3, Protein 16

FISH TACO WRAP



Fish Taco Wrap image

This was a quick dinner I came up with. You can use any white fish. I used tilapia, but I might use haddock or cod next time. For the salsa, all I had on hand was Rotel tomatoes, which turned out good and spicy! You might find the cream cheese a bit weird as an ingredient. If so, you can omit that. This is for one serving, but easy to expand for more. See NOTE at the bottom for another way to prepare.

Provided by VickyJ

Categories     Lunch/Snacks

Time 25m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 6

1 burrito-size flour tortilla
1 -2 tablespoon light cream cheese
1 -2 tablespoon salsa
1 small white fish fillet, cooked
1 slice cheddar cheese (or American)
1/2 cup shredded lettuce

Steps:

  • Place a tortilla on a microwave-safe plate.
  • Spread cream cheese, then salsa on top.
  • Add Fish on top of salsa, then the slice of cheese and lettuce.
  • Microwave 30 seconds. This makes it easier to fold tortilla around filling.
  • Fold up burrito style, or like a large egg roll.
  • Enjoy!
  • NOTE: I find that the salsa tastes best at room temperature. If you want this sandwich warm, Bake at 400 for 5-10 minutes. I just threw mine together after the fish was cooked, and I found it very satisfying.

Nutrition Facts : Calories 374.2, Fat 18, SaturatedFat 9.1, Cholesterol 39.9, Sodium 767.5, Carbohydrate 38.3, Fiber 2.7, Sugar 2.6, Protein 14.6

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