GRILLED FISH KEBOBS WITH PARSLEY AND GARLIC BUTTER
Provided by Giada De Laurentiis
Time 1h58m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Kebobs: Put the salmon, halibut and tuna in a resealable plastic bag. In a medium bowl whisk together the olive oil, lemon zest, lemon juice, garlic, parsley, thyme, salt, and pepper. Pour the oil mixture over the fish and seal the bag. Refrigerate for 30 minutes. Thread each skewer with 2 pieces of salmon, 2 pieces of halibut and 2 pieces of tuna, alternating the fish on the skewers.
- Butter: In a small bowl, mix together the butter, garlic and parsley. Season with salt and pepper, to taste. Transfer the butter to the center of a 6-inch-square piece of plastic wrap. Fold the plastic over the butter and form it into a log, about 4-inches long and 1 1/2 inches in diameter. Refrigerate until firm, about for 1 hour. Slice the butter into 1/4 to 1/2-inch thick slices and transfer them to a plate.
- Put a grill pan over medium-high heat or preheat a gas or charcoal grill. Season the fish with salt and pepper, to taste, and grill the skewers until opaque, about 3 to 4 minutes on each side. Arrange the skewers on a platter and serve the butter alongside.
FAT FREE TARTAR SAUCE
This is a wonderful creamy tartar sauce. Reduced fat mayonnaise can be substituted for the fat free mayonnaise.
Provided by CARALUCY
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tartar Sauce
Time 10m
Yield 12
Number Of Ingredients 4
Steps:
- Mix together the mayonnaise, sweet pickle relish, green onion, and red wine vinegar. For best results, refrigerate for 1 hour before serving.
Nutrition Facts : Calories 10.8 calories, Carbohydrate 3.1 g, Fiber 0.1 g, Sodium 90.6 mg, Sugar 2.1 g
LOW-FAT TARTAR SAUCE
"I like to whip up a batch of this creamy tartar sauce whenever I plan to serve fish or seafood," relates Laura Letobar of Livonia, Michigan. "You'll be delighted with its excellent flavor."
Provided by Taste of Home
Time 10m
Yield 1 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, combine all ingredients. Cover and refrigerate until serving.
Nutrition Facts : Calories 9 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 43mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
FISH DIP TARTAR SAUCE
Make and share this Fish Dip Tartar Sauce recipe from Food.com.
Provided by AlleeH
Categories < 15 Mins
Time 5m
Yield 2 3/4 cups, 5-10 serving(s)
Number Of Ingredients 3
Steps:
- Add ingredients together and mix them up.
- Serve with Fish any Type but I find just Fish Sticks are the best.
Nutrition Facts : Calories 366.8, Fat 31.4, SaturatedFat 4.6, Cholesterol 24.4, Sodium 668.6, Carbohydrate 22.5, Sugar 6, Protein 0.9
LOW-FAT TARTAR SAUCE
Make and share this Low-fat Tartar Sauce recipe from Food.com.
Provided by Chris from Kansas
Categories Sauces
Time 5m
Yield 1 cup
Number Of Ingredients 7
Steps:
- In a small bowl, combine all ingredients.
- Cover and refrigerate until serving.
TARTAR SAUCE
Make an easy tartar sauce with the classic trio of mayonnaise, gherkins and capers. Sharp and tangy, it's perfect with crispy battered fish and chips
Provided by Good Food team
Categories Dinner, Fish Course, Lunch, Supper
Time 5m
Number Of Ingredients 6
Steps:
- Mix the mayonnaise, chopped gherkin or cornichons, capers, lemon juice, parsley and tarragon in a bowl and season.
Nutrition Facts : Calories 195 calories, Fat 21 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.1 grams fiber, Protein 0.4 grams protein, Sodium 0.22 milligram of sodium
FISH KEBABS WITH LOW FAT TARTAR SAUCE
Tasty healthy and quick fish dish. Great for busy nights when you still want to eat well. If you don't have skewers, or don't want to use them, just put the fish cubes in a baking dish or on foil and cook as directed anyway!
Provided by dale7793
Categories Sauces
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut fish into 2 5cm pieces and thread onto 8 soaked bamboo skewers.
- Sprinkle skewers with lemon-pepper seasoning and cook under a hot griller/broiler until golden and cooked through.
- Turn once or twice during cooking.
- To make the sauce, combine all the sauce ingredients in a small bowl and mix well.
- Serve fish with steamed vegetables, salad or oven-baked potato wedges and the tartar sauce.
Nutrition Facts : Calories 114.7, Fat 1.7, SaturatedFat 0.3, Cholesterol 83.8, Sodium 133.2, Carbohydrate 0.6, Fiber 0.2, Sugar 0.1, Protein 23
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