Fish In Fenugreek Leaves Recipes

FISH IN FENUGREEK LEAVES

Fish in fenugreek leaves image

Make and share this Fish in fenugreek leaves recipe from Food.com.

Provided by Charishma_Ramchanda

Categories Asian

Time 59m

Yield 2 serving(s)

Number Of Ingredients 15

Ingredients

1/4 kg kingfish, cut in large pieces
2 bunches fenugreek leaves
1 bunch coriander leaves
4 pieces green chilies, slit
1/4 teaspoon ginger paste
1/4 teaspoon garlic paste
2 medium tomatoes, chopped
1 medium onion, peeled and chopped
1/4 teaspoon turmeric powder
1 teaspoon cumin powder
1 teaspoon coriander powder
2 teaspoons red chili powder
1/4 teaspoon garam masala powder
2 tablespoons oil
salt

Steps:

Heat 2 tbsps.
oil in a pan.
Add cumin.
Allow to splutter.
Add the chopped onion.
Fry till it is golden brown.
Add ginger and garlic pastes.
Slit green chillies and chopped tomatoes.
Cook till the oil separates.
Add turmeric powder, red chilli powder, corriander powder, cumin powder, garam masala powder and salt to taste.
Saute for 2 minutes.
Add fenugreek leaves and corriander leaves.
Add the King fish pieces.
Mix well.
Close the pan.
Cook till the fish is soft.
Serve as a side dish or main dish with rice or chappatis.

Nutrition Facts : Calories 191.6, Fat 14.9, SaturatedFat 1.9, Sodium 59.6, Carbohydrate 14.6, Fiber 4.8, Sugar 6.3, Protein 3.3

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