FIREHOUSE FISH
This is from a friend and buss. associate of mine who is a retired fireman. He used to fix this for the fire crew when his turn to cook came around. Very quick, Very easy, Very tasty. Feel free to play around with this and alter as you wish it lends itself well to modification.
Provided by Gordy Belin
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a small casserole dish, place a small amount of butter.
- Layer the fish fillets in bottom of dish, single layer only.
- Broil under very high heat for approx 4-5 mins or untill fish is done to personal satisfaction.
- Remove from oven and layer the green chilis over fish.
- Then spread Jack cheese over the chilis, and fish.
- Return to oven just long enough to melt cheese.
- Serve with your favorite side dish.
Nutrition Facts : Calories 285.3, Fat 19, SaturatedFat 11.6, Cholesterol 91.6, Sodium 364.8, Carbohydrate 2.8, Fiber 0.4, Sugar 1.6, Protein 25.6
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