Finger Licking Sesame Edamame Recipes

10 BEST WAYS TO USE EDAMAME (+ RECIPE COLLECTION)

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep a delicious edamame recipe in 30 minutes or less!

FINGER LICKING SESAME EDAMAME

Steps:

• Bring a large pot of water to a boil. Add edamame and continue boiling until beans are crisp-tender, about 6 minutes.
• Meanwhile mix remaining ingredients together.
• When done, run cold water over, or put in ice water, to stop cooking. Drain well; pat excess moisture off, and toss in the dressing.
• Top with seeds.
• To eat, hold pod by stem end, and slide the individual beans out with your teeth. Discard pod.

ROASTED EDAMAME

Steps:

• Preheat oven to 375°F.
• In small bowl, stir together oil, basil, chili powder, onion salt, cumin, paprika and black pepper.
• Drizzle mixture over soybeans and toss to coat well.
• Arrange beans in a single layer in a shallow baking dish.
• Roast, uncovered, for 12 to 15 minutes, stirring once, until soybeans begin to brown.
• Serve hot as a vegetable side dish or cooled as a snack.
• Refrigerate any leftovers.

EDAMAME

Steps:

• If using fresh, strip all of the pods off of your soybean bunch and boil them whole in salted water for 5 minutes.
• (Start timing once the water returns to a boil) Drain the pods, liberally salt them, and then slip the seeds out of the pods directly into your mouth.
• Have a discard bowl handy for the shells.
• You may never want to eat potato chips again!

SESAME, EDAMAME & CHICKEN NOODLE SALAD

Steps:

• Boil the kettle. Remove the chicken skin, then shred the meat and discard the bones. Set aside. In a large pan, toast the sesame seeds for 1 min until golden, then tip into a large bowl (big enough to hold the noodles).
• Fill the pan with water from the kettle and bring back to the boil. Add the noodles and cook following pack instructions. Tip in the beans and broccoli for the last 2 mins.
• Meanwhile, mix the tahini, sesame oil, honey, soy sauce and vinegar into the sesame seeds. Drain the noodles, reserving a cup of the cooking water, and run under cold water to cool. Drain again and toss through the sauce along with the chicken. Add a splash of the cooking water to make the sauce thin enough to coat the noodles (it will thicken as it cools). Transfer to containers and chill until ready to eat, if not eating straight away.

MEDITERRANEAN SALAD WITH EDAMAME

Steps:

• Combine lettuce, cucumber, tomatoes, feta and edamame in a large bowl. Combine sesame soy dressing on this website, and add oregano, pepper and garlic powder. Mix to blend ingredients and pour over salad. Toss salad to mix.