Filo Topped Fish Pie Recipes

FILO-TOPPED FISH PIE

Filo-topped fish pie image

Fish pie doesn't have to mean heavy mashed potato. Light, crisp pastry tops this tomato-based recipe with halibut, sea bass and prawns

Provided by Angela Boggiano

Time 1h5m

Number Of Ingredients 14

Ingredients

100g butter
1 onion , finely chopped
1 fennel bulb , finely chopped
1 garlic clove , finely chopped
1 tbsp tomato purée
200ml white wine
400g can chopped tomato
150ml double cream
300g sea bass fillets, skinned and cut into large pieces
250g halibut , skinned and cut into large pieces
200g large raw prawn
small pack flat-leaf parsley , chopped
2 tbsp chopped tarragon
6 sheets filo pastry measuring 30 x 25cm

Steps:

Heat 25g of the butter in a large saucepan until foaming. Add the onion and fennel, and cook gently for about 10 mins until very tender. Stir in the garlic and cook for 1 min more. Add the tomato purée, cook for 1 min, then add the white wine and simmer for a few mins until reduced by half.
Tip in the chopped tomatoes and simmer for 15 mins until you have a rich, thick sauce.
Remove the sauce from the heat. Stir in the cream, fish, prawns and herbs, then season. Spoon the mixture into a 2-litre baking dish.
When ready to cook, heat oven to 180C/160C fan/gas 4 and melt the rest of the butter. Unroll the filo pastry and brush 6 sheets all over one side with the melted butter. Gently scrunch up the pastry and lay on the top of the pie filling, covering completely. Bake for 25 mins in the middle of the oven until the pastry is golden and crisp.

Nutrition Facts : Calories 484 calories, Fat 30 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 28 grams protein, Sodium 0.8 milligram of sodium

More about "filo topped fish pie recipes"

FILO TOPPED FISH PIE RECIPE | READY-MADE PASTRY | JUS-ROL

Web 2018-08-20 Preheat the oven 190°C (170°C fan oven) Gas Mark 5. Combine the crème fraîche with the cornflour in a large bowl. Add the …
From jusrol.co.uk
Servings 1
Total Time 45 mins
Category Mains

Combine the crème fraîche with the cornflour in a large bowl. Add the remaining ingredients except the pastry and butter, season and mix well.
Brush a sheet of filo pastry with butter and lay another piece on top. Cut into ¼’s, scrunch slightly and place on top of the pie. Repeat the process until the pie is covered. (any leftover filo can be frozen for a later date).

See details

FILO-TOPPED FISH PIE - WAITROSE

Web Season. Bake for 8 minutes, or until crisp. 2. Tip the fish pie mix into a large saucepan and add the milk and salad onions. Cover with a lid and cook …
From waitrose.com
4/5 (4)
Total Time 35 mins
Servings 4
Calories 412 per serving

See details

PHYLLO-TOPPED SEAFOOD PIE | CANADIAN GOODNESS - DAIRY …

Web 2009-10-15 In large skillet, melt butter over medium heat. Add garlic and sauté for about 2 min. Pour in stock and wine and bring to a simmer. …
From dairyfarmersofcanada.ca
Servings 6
Energy 438 Calories
Carbohydrate 27 g
Fat 16 g

See details

FILO PASTRY FISH PIE | DINNER RECIPES | GOODTO

Web 2019-06-09 Remove the bay leaf. Whisk small portions of paste into the liquid to form a sauce. Boil for 2 minutes. Add the crème fraîche, tomato purée, lemon zest, parsley, tomato and seasoning, and stir in the fish. …
From goodto.com

See details

FILO-TOPPED FISH PIE - WAITROSE

Web 2021-04-13 Season. Bake for 8 minutes, or until crisp. 2. Tip the fish pie mix into a large saucepan and add the milk and salad onions. Cover with a lid and cook for about 5 minutes, until the fish is thawed and beginning …
From waitrose.com

See details

FISH PIE WITH FILO PASTRY RECIPE | SAINSBURY`S MAGAZINE

Web Step by step. Preheat the oven to 200°C, fan 180°C, gas 6. Bring a pan of water to the boil and blanch the frozen peas for 3 minutes. Drain and refresh in cold water. Lightly crush with a potato masher and season well. Put in …
From sainsburysmagazine.co.uk

See details

FILO FISH PIE RECIPE - LOVEFOOD.COM

Web Place the cooking liquid in the frying pan and place on a medium heat. Mix the cornflour with 1 tbsp of water until smooth. Stir the cornflour mixture into the cooking liquid and simmer for 3–4 minutes until slightly thickened. …
From lovefood.com

See details

LUXURY FILO FISH PIE - DOCUMENTING MY DINNER

Web 2018-11-13 Preheat the oven to 200C. Place a saucepan over a medium heat, add the butter and allow to melt. Add the shallot and garlic and cook for around 5 minutes until softened. Stir in the flour to make a roux. Cook …
From documentingmydinner.com

See details

FILO-TOPPED FISH PIE | RECIPE | FISH PIE, COOKING, RECIPES

Web Nov 8, 2013 - Fish pie doesn't have to mean heavy mashed potato. Light, crisp pastry tops this tomato-based recipe with halibut, sea bass and prawns
From pinterest.com

See details

FILO FISH PIE RECIPE TO ENJOY WITH THE FAMILY - EASY RECIPES

Web Stir through the cream cheese, lemon zest, peas and herbs. Add the fish mix then divide all the mixture between the four ramekins. Lay out one sheet of filo pastry and brush with a …
From recipegoulash.cc

See details

HEALTHY FISH PIE WITH FILO TOPPING | EXANTE UK

Web 2018-03-08 Method. Preheat the oven to 180˚C/365˚F. Put a large frying pan on a medium heat and add the butter. Once melted add the diced onion, mustard, garlic, and fennel …
From exantediet.com

See details

PIE RECIPES YOU NEED TO TRY - PINCH OF NOM SLIMMING RECIPES

Web Pastry-topped pies. A family favourite, this Chicken and Mushroom Pie seems like the best place to start. With its golden, scrunched filo topping, and a simple, creamy filling, it’ll …
From pinchofnom.com

See details

FILO TOPPED FISH PIE RECIPE | READY-MADE PASTRY | JUS-ROL

Web Dec 2, 2015 - Follow our simple pastry recipe to make a Jus-Rol Topped Fish Pie that's full of flavour! Visit Jus-Rol to browse our ready-made pastry products. Pinterest. Today. …
From pinterest.com

See details

FILO FISH PIE RECIPE TO ENJOY WITH THE FAMILY - LIZ EARLE WELLBEING

Web Preheat the oven to 200°C/400°F/gas mark 6. On a medium heat, add 50g of butter to a large non-stick pan and heat until foaming. Add the fennel and onion, mixing well with …
From lizearlewellbeing.com

See details

JAMIE OLIVER'S 5 INGREDIENT CRAZY SIMPLE FISH PIE RECIPE - THE …

Web Finely grate over most of the cheese and season with black pepper. Quickly layer the filo on top, tucking it around the fish and up the sides of the pan, tearing the last sheet on top …
From thehappyfoodie.co.uk

See details

FILO-TOPPED FISH PIE - D1V30BMD12DHID.CLOUDFRONT.NET

Web Filo-topped fish pie. This will be saved to your scrapbook. You can also add it to one of your existing cookbooks *mandatory Add to a new cookbook: Close. Email this recipe to …
From d1v30bmd12dhid.cloudfront.net

See details

FILO-TOPPED FISH PIE - DFJML3XF3SVVU.CLOUDFRONT.NET

See details

RANDOM RECIPE IDEA FOR DINNER | FILO-TOPPED-FISH-PIE-INGREDIENTS

Web Piscatarian - No meat, only fish; Healthy - No meat, only fish; Egg free; Low Glycemic - (Green vegetables, most fruits, raw carrots, kidney beans, chickpeas, lentils and bran …
From reciperoulette.tv

See details

TOPPED FISH PIE | FISH PIE, RECIPES, DELICIOUS FAMILY MEALS

Web Sep 25, 2018 - Discover our range of filo pastry recipe ideas, from Samosas to Mince Pie Baklava! Visit Jus-Rol to browse our ready made pastry recipes now.
From pinterest.com

See details

FILO FISH PIE - FILO TOPPED FISH PIE RECIPE | READY-MADE PASTRY

Web 2021-11-13 Easiest way to prepare filo fish pie, A spicy filling topped with crisp pastry, this pie is bound to become a new favourite. A spicy filling topped with crisp pastry, this …
From 1970-song.blogspot.com

See details