CHICKEN FIESTA SALAD
This is a dish I can prepare in fifteen minutes! My husband gave me the secret of using the broiler to cook chicken faster and I discovered the spice blend as I tried to find ways to use this quick cooking technique. It became a very tasty success. -Katie Rankin, Columbus, Ohio
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, combine the seasonings. Add chicken, a few pieces at a time, and shake to coat. , Place chicken on a greased broiler pan. Broil 3-4 in. from the heat for 3-4 minutes on each side or no longer pink., On two plates, arrange the salad greens, black beans, onion and tomato. Top with chicken and cheese. Serve with tortilla chips, salsa and ranch dressing.
Nutrition Facts : Fat salsa and dressing), Cholesterol 14g fat (7g saturated fat), Sodium 123mg cholesterol, Carbohydrate 795mg sodium, Fiber 21g carbohydrate (3g sugars, Protein 7g fiber)
FIESTA GRILLED CHICKEN SALAD
I came up with this delicious meal salad after I found I was all too often relying on prepackaged deli salads that were too expensive and not always the freshest. This is quick and easy, can be prepared ahead and scaled up or down depending on the servings needed.
Provided by rainydaze
Categories Salad
Time 1h25m
Yield 4
Number Of Ingredients 16
Steps:
- Mix lime juice, olive oil, chili powder, cumin, salt, and black pepper together in a resealable plastic bag along with the chicken breasts. Marinate in the refrigerator at least 1 hour to overnight.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Cook chicken on the preheated grill until juices no longer run pink, about 5 minutes per side. Allow to cool for about 5 minutes; roughly chop and refrigerate.
- Toss romaine lettuce, baby greens, corn, Cheddar cheese, black beans, and cucumber together in a large bowl. Set aside.
- Mix ranch dressing, salsa, and cilantro together in a small bowl. Pour dressing over salad and toss gently. Sprinkle salad with crushed taco chips and diced chicken and serve immediately.
Nutrition Facts : Calories 611.5 calories, Carbohydrate 35.3 g, Cholesterol 102.4 mg, Fat 37.2 g, Fiber 7.2 g, Protein 37.7 g, SaturatedFat 10.5 g, Sodium 1253.1 mg, Sugar 7.1 g
FIESTA LIME CHICKEN SALAD
I wanted to make something different and special for a family get together and incorporate my love of cilantro and my creative genius....it was a smashing success!
Provided by Louise Scofield @Homecookinlover
Categories Chicken Salads
Number Of Ingredients 14
Steps:
- Marinate the chicken overnight in a large bowl, cover with lime juice, 2-3 tbs of minced garlic, a little salt and pepper.
- Take chicken out of marinade and discard marinade. Place chicken on a foiled lined and sprayed baking sheet and bake at 350 until chicken is done, about 45 minutes. Be sure and temp it out to make sure it is completely done to 165 degrees at least. Do not cover the chicken or it will not brown. Make grill it outdoors also.
- While chicken is cooking boil pasta according to package directions, drain and run cold water over it to stop the cooking process. Also cut up vegetables and put them into a large salad bowl along with the corn and black beans.
- While chicken cools a bit make the dressing by adding the mayo, sour cream, garlic to taste, salt and pepper, 1/2 cup lime juice, cilantro. Take a small amount of the dressing and put it into a blender or food processor or magic bullet and puree the japaleno in the dressing, then add it back to the rest of the dressing. You should not add too much japaleno at first if you have people who do not like spicey food or arent sure how spicey your particular peppers are, you can always add more later if you want to, You may also add less dressing at first to make sure you don't over dress it for your taste
- cut up the chicken into bite size pieces and toss everything together into the large salad bowl. For best results let the salad sit for hours or overnight to blend the flavors stirring occasionally. You can adjust the salt and pepper as needed and also the cilantro and lime juice. a very useful tip you can use for this or other salads is that if the dressing is too thin and the salad seems too wet, sprinkle a little guar gum over the salad and mix it in well. Only use about 1/2 tsp. at a time as guar gum works really well. It has no flavor and is great for low carb thickening. You can buy it at most health food stores or co-ops.
- Refrigerate and enjoy!
JUNIOR LEAGUE- FIESTA CHICKEN SALAD W/ LIME CILANTRO VINAIGRETTE
Make and share this Junior League- Fiesta Chicken Salad W/ Lime Cilantro Vinaigrette recipe from Food.com.
Provided by JLofAustin
Categories Salad Dressings
Time 30m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- For the vinaigrette, combine the shallots, lime juice, cilantro and garlic in a bowl and mix well. Whisk in the oil gradually. Season with salt and pepper. You may prepare up to 1 day in advance and store, covered, in the refrigerator. Bring to room temperature before serving.
- For the salad, combine the lettuce, cabbage, chicken, tomatoes, bell peppers, avocado, tortilla chips, corn, pumpkin seeds and onion in a bowl and toss to mix. Drizzle with the vinaigrette and mix well. Sprinkle with the cheese.
Nutrition Facts : Calories 306.9, Fat 25.4, SaturatedFat 3.8, Cholesterol 19.6, Sodium 31.5, Carbohydrate 12.2, Fiber 3, Sugar 2.3, Protein 10.6
CHICKEN FIESTA SALAD
This is an attractive and zesty all in one dish. It's full of veggies and chicken, and loaded with flavor. A quick fix for a long day. If desired, top with shredded cheese and tortilla chips.
Provided by ANGL8277
Categories Salad Taco Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Rub chicken evenly with 1/2 the fajita seasoning. Heat the oil in a skillet over medium heat, and cook the chicken 8 minutes on each side, or until juices run clear; set aside.
- In a large saucepan, mix beans, corn, salsa and other 1/2 of fajita seasoning. Heat over medium heat until warm.
- Prepare the salad by tossing the greens, onion and tomato. Top salad with chicken and dress with the bean and corn mixture.
Nutrition Facts : Calories 310.8 calories, Carbohydrate 42.2 g, Cholesterol 35.9 mg, Fat 6.4 g, Fiber 10.5 g, Protein 23 g, SaturatedFat 1.1 g, Sodium 1605.9 mg, Sugar 7.4 g
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