Fettuccine Hungry Girlfredo Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FETTUCCINE HUNGRY GIRLFREDO



Fettuccine Hungry Girlfredo image

Provided by Cooking Channel

Time 15m

Yield 1 serving

Number Of Ingredients 7

1 (2-serving) package tofu shirataki fettuccine-shaped noodle substitute (recommended: House Foods)
1 wedge light spreadable Swiss cheese (recommended: The Laughing Cow)
2 teaspoons reduced-fat Parmesan-style grated topping, plus more for serving, optional
1 teaspoon fat-free sour cream
Salt and freshly ground black pepper
Fresh parsley, for serving, optional
Steamed broccoli, as an accompaniment, optional

Steps:

  • Use a strainer to rinse and drain the shirataki noodles well. Pat dry.
  • Place in a microwave-safe bowl and microwave 1 minute. Dry as thoroughly as possible, using paper towels. Cut noodles up a bit, using kitchen shears or a knife.
  • Add cheese wedge, grated topping, and sour cream, breaking the cheese wedge into pieces as you add it. Microwave for 1 minute.
  • Stir well and then season with salt and pepper. Garnish with parsley and additional grated topping and serve with broccoli, if using. Enjoy!

FETTUCCINE HUNGRY GIRLFREDO! - WW POINTS = 1



Fettuccine Hungry Girlfredo! - Ww Points = 1 image

From Hungry Girl: "This recipe will rock your world. Share it with everyone you know...ASAP! This Fettucine Hungry Girlfredo has just 80 calories per serving, and is only 1 point on Weight Watchers (if you're counting). This is the guilt-free recipe of the century!" (80 Calories, 3g Fat, 242mg Sodium, 9g Carbs, 4g Fiber,

Provided by senseicheryl

Categories     Cheese

Time 10m

Yield 1 plate, 1 serving(s)

Number Of Ingredients 5

1 (8 ounce) package tofu shirataki noodles, Fettuccine Shaped Tofu Noodles
0.5 (3/4 ounce) wedge Laughing Cow cheese, 1/2 of 1 wedge
1 teaspoon fat free sour cream
2 teaspoons reduced-fat parmesan cheese
1 dash salt & pepper (optional)

Steps:

  • Rinse fettuccine noodles VERY well.
  • Microwave them for one minute, then drain them and pat dry.
  • Add cheeses and sour cream. Mix thoroughly.
  • Microwave to help melt cheese further, and mix some more.
  • Add salt and pepper to taste. Enjoy.

Nutrition Facts : Calories 60.9, Fat 4.3, SaturatedFat 2.7, Cholesterol 14.7, Sodium 118, Carbohydrate 1.1, Sugar 0.4, Protein 4.4

More about "fettuccine hungry girlfredo recipes"

HUNGRY GIRL FETTUCCINE ALFREDO RECIPE | SPARKRECIPES
Web Minutes to Prepare: 5 Minutes to Cook: 5 Number of Servings: 3 Ingredients 3 Packages Tofu Shirataki Spghetti Shaped Tofu Noodles 1 1/2 Wedges The Laughing Cow Light Cheese 3 teaspoon Fat Free Sour Cream 2 Tbsp Kraft Reduced Fat Parmesan Cheese Salt & Pepper (if desired) Directions Rinse fettuccine noodles VERY well.
From recipes.sparkpeople.com
See details


HEALTHY FETTUCCINE ALFREDO RECIPE SWAP WITH ZUCCHINI NOODLES - HUNGRY-GIRL
Web 1 tsp. chopped garlic 1/2 tsp. onion powder 1/8 tsp. each salt and black pepper Directions: Bring a large skillet sprayed with nonstick spray to medium-high heat. Cook and stir zucchini until hot and slightly softened, about 3 minutes. Transfer to a strainer, and thoroughly drain. Remove skillet from heat, respray, and bring to medium-low heat.
From hungry-girl.com
See details


FETTUCCINE HUNGRY GIRLFREDO | PUNCHFORK
Web Fettuccine Hungry Girlfredo, a vegetarian recipe from Food Network. 15 mins · 7 ingredients · Makes 1 serving · Recipe from Food Network Fettuccine Hungry Girlfredo | Punchfork
From punchfork.com
See details


FETTUCCINE HUNGRY GIRLFREDO RECIPE - DETAILS, CALORIES, NUTRITION ...
Web Get full Fettuccine Hungry Girlfredo Recipe ingredients, how-to directions, calories and nutrition review. Rate this Fettuccine Hungry Girlfredo recipe with 1 package house foods tofu shirataki fettuccine shaped noodle substitute, 1 tsp fat free sour cream, 1 wedge the laughing cow light creamy swiss cheese, 2 tsp reduced-fat parmesan-style ...
From recipeofhealth.com
See details


HUNGRY GIRL FAN: FETTUCCINE HUNGRY GIRLFREDO - BLOGGER
Web Jul 29, 2011 Fettuccine Hungry Girlfredo Per Serving (entire recipe): 2 Points+ ... My goal is to get down to 145 pounds, and to run a half marathon. Since I love Hungry Girl recipes so much, I have decided to review the ones that I make. I love to cook, but am not an experienced chef by any means. I can follow a recipe, and the meal usually turns out …
From hungrygirlfan.blogspot.com
See details


HUNGRYGIRL ZPAGHETTI GIRLFREDO RECIPE | SAY MMM
Web Ingredients 1 lb. (about 2 medium) spiralized zucchini 2 1/2 tbsp. light / reduced-fat cream cheese 2 tsp. light whipped butter or light buttery spread
From saymmm.com
See details


FETTUCCINE GIRLFREDO RECIPE - HUNGRY GIRL - YOUTUBE
Web Subscribe. 3.9K views 8 years ago. Subscribe to TDS here: http://bit.ly/TDSsubscribe Hungry Girl Lisa Lillien shares with us a low-calorie alternative to the indulgent entree of fettuccine...
From youtube.com
See details


FETTUCCINE HUNGRY GIRLFREDO RECIPE | COOKING CHANNEL | FOOD …
Web Summer Pasta with Grilled Eggplant Sauce. Skirt Steak Fajitas. Frozen Strawberry Lemonade Pie
From foodnetwork.cel02.sni.foodnetwork.com
See details


HLN: FETTUCCINE HUNGRY GIRLFREDO | HUNGRY GIRL VIDEOS
Web Can't imagine an 82-calorie version of classic fettuccine Alfredo? Then you haven't tried it with the most guilt-free noodle swap around! HG Lisa reveals the secret ingredient for her Fettuccine Hungry Girlfredo in this HLN segment. …
From hungry-girl.com
See details


FETTUCCINE HUNGRY GIRLFREDO : RECIPES : COOKING CHANNEL RECIPE ...
Web Jan 27, 2013 Cooking Channel serves up this Fettuccine Hungry Girlfredo recipe plus many other recipes at CookingChannelTV.com
From cookingchanneltv.cel02.sni.foodnetwork.com
See details


FETTUCCINE HUNGRY GIRLFREDO | RECIPE - RACHAEL RAY SHOW
Web In a microwave-safe bowl, microwave for 1 minute. Drain excess liquid. Dry as thoroughly as possible, using paper towels. Cut noodles up a bit. Add cheese, grated topping, and sour …
From rachaelrayshow.com
See details


FETTUCCINE HUNGRY GIRLFREDO : RECIPES - COOKING CHANNEL
Web Directions Use a strainer to rinse and drain the shirataki noodles well. Pat dry. Place in a microwave-safe bowl and microwave 1 minute. Dry as thoroughly as possible, using paper towels. Cut noodles up... Add cheese wedge, grated topping, and sour cream, breaking the cheese wedge into pieces as you ...
From cookingchanneltv.com
See details


FETTUCCINE HUNGRY GIRLFREDO RECIPE
Web Fettuccine Hungry Girlfredo Entire recipe: 82 calories, 4g total fat (1.5g sat. fat), 296mg sodium, 9.5g carbs, 4g fiber, 1.5g sugars, 3.5g protein Click for WW Points® value* Prep: 10 minutes Cook: 5 minutes More: Lunch & Dinner Recipes, Vegetarian Recipes, Single Serving, 30 Minutes or Less, 5 Ingredients or Less Ingredients
From hungry-girl.com
See details


FETTUCCINE HUNGRY GIRLFREDO RECIPE | EAT YOUR BOOKS
Web Save this Fettuccine hungry girlfredo recipe and more from Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World to your own online collection at EatYourBooks.com
From eatyourbooks.com
See details


FETTUCCINE HUNGRY GIRLFREDO
Web Fettuccine Hungry Girlfredo PER SERVING (entire recipe): 100 calories, 4g fat, 376mg sodium, 9.5g carbs, 4g fiber, 1g sugars, 5.5g protein Ingredients 1 package tofu shirataki fettuccine-shaped noodle substitute 1 tsp. fat-free sour cream 2 tsp. reduced-fat Parmesan-style grated topping 1 wedge light spreadable Swiss cheese
From hungry-girl.com
See details


FETTUCCINE HUNGRY GIRLFREDO : RECIPES : COOKING CHANNEL RECIPE ...
Web Cooking Channel serves up this Fettuccine Hungry Girlfredo recipe from Lisa Lillien plus many other recipes at CookingChannelTV.com
From cookingchanneltv.cel02.sni.foodnetwork.com
See details


FETTUCCINE HUNGRY GIRLFREDO VEGGIE EXPLOSION RECIPE - THE …
Web Apr 23, 2009 Step 1 Combine the broccoli, red bell pepper, zucchini and water in a medium microwave-safe bowl. Cover and microwave on HIGH for 2 to 3 minutes or until the vegetables are tender. When the bowl is...
From washingtonpost.com
See details


HG SALUTES: LAUGHING COW LIGHT! - HUNGRY-GIRL
Web 1 wedge: 30 calories, 1.5g total fat (1g sat. fat), 180mg sodium, 1g carbs, 0g fiber, 1g total sugars (0g added sugars), 2g protein—WW PersonalPoints™ value 1* "The perfect blend of rich creamy-delicious imported Swiss cheese with a touch of cream. The perfect spread for your favorite snack foods."
From hungry-girl.com
See details


HG FETTUCCINE HUNGRY GIRLFREDO! RECIPE | SPARKRECIPES
Web Easy, delicious and healthy HG Fettuccine Hungry Girlfredo! recipe from SparkRecipes. See our top-rated recipes for HG Fettuccine Hungry Girlfredo!.
From recipes.sparkpeople.com
See details


FETTUCINI HUNGRY GIRLFREDO - BIGOVEN
Web Fettucini Hungry Girlfredo recipe: Love fettuccine alfredo? Don’t love the fat and calories? Who can blame you? Try this rich-tasting healthier alternative. The only thing you’ll be missing is….nothing. It’s a quick and easy recipe that’s Hungry Girl approved.
From bigoven.com
See details


ABBY PHILLIP: HOW I WOUND UP GIVING BIRTH AT HOME | CNN
Web 1 day ago As I stirred a pot of pasta and chopped up vegetables, I fell into a routine. Every 7 or 8 minutes, I stepped away from the kitchen and found a quiet place to breathe through the contractions.
From cnn.com
See details


FETTUCCINE HUNGRY GIRLFREDO | HUNGRY GIRL
Web Oct 16, 2012 1 tsp. light sour cream Optional seasonings: salt and black pepper Directions Use a strainer to rinse and drain noodles. Thoroughly pat dry. Roughly cut noodles. Bring a skillet sprayed with nonstick spray to medium heat. Add all ingredients, breaking the cheese wedge into pieces.
From hungry-girl.com
See details


Related Search