Feta Chicken Pasta Recipes

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5 INGREDIENT CHICKEN FETA PASTA



5 Ingredient Chicken Feta Pasta image

One-Pan Feta Chicken Pasta. Only 5 ingredients! Everything cooks in one pan, including the pasta. EASY, delicious recipe and a crowd-pleaser.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 35m

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
1 1/2 pounds boneless skinless breasts, (split in half)
1 teaspoon kosher salt (divided)
1/4 teaspoon freshly ground black pepper
2 cans diced tomatoes with basil, garlic, and oregano ((14.5-ounce cans))
2 cups water
1 pound whole wheat fettuccini pasta (or substitute another long, straight pasta such as spaghetti)
4 ounces reduced-fat feta cheese (divided)
Finely chopped fresh basil (optional)

Steps:

  • In a large pot or Dutch oven with a lid, heat the olive oil over high for 1 minute, then add the chicken breast halves. Sprinkle with 1/2 teaspoon salt and the black pepper. Cook the chicken on one side for 8 minutes, moving it around in the pan a little to prevent sticking, but not too much, so that a nice crust will form. Lower the heat as needed if the chicken seems to be cooking too quickly. Flip, sprinkle with the remaining 1/2 teaspoon salt, then cook for 5 additional minutes, until the chicken is cooked through.
  • Add the diced tomatoes and water. Stir in the pasta and cook, uncovered, for 5 minutes. Cover and let cook an additional 10 minutes.
  • Remove the lid, stir, then add three-quarters of the feta. Stir once more, then let cook uncovered for 5 additional minutes. Serve warm, sprinkled with the remaining feta cheese and fresh basil.

Nutrition Facts : ServingSize 1 (of 5), Calories 390 kcal, Carbohydrate 56 g, Protein 19 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 56 mg, Sodium 531 mg, Fiber 6 g, Sugar 6 g

BAKED FETA CHICKEN PASTA



Baked Feta Chicken Pasta image

Baked Feta Chicken Pasta is a quick dinner made with a handful of simple, fresh ingredients. Inspired by the viral Tik Tok baked feta pasta, you'll love this higher protein version with chicken!

Provided by Laura Lawless, BASc

Categories     Main Course

Time 45m

Number Of Ingredients 10

1 lb boneless skinless chicken breasts (two 8-ounce breasts)
8 ounce block of feta cheese
2 pints cherry tomatoes (about 20 ounces)
5-6 cloves garlic, whole and peeled
⅓ cup olive oil
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
¼ teaspoon red pepper flakes (optional)
¼ cup thinly sliced fresh basil leaves
8 ounces uncooked fusilli (or any type of short pasta)

Steps:

  • Preheat the oven to 400 °F. In a 9x13-inch ceramic casserole dish, evenly space out the chicken breasts and block of feta. Place the tomatoes and garlic cloves around the chicken and feta. The dish will be crowded.
  • Pour the olive oil over everything in the dish, then season with kosher salt, pepper and red pepper flakes. Use your hands to toss the ingredients in the seasoning, making sure the chicken and feta are nicely coated in oil. (Wash your hands before moving on - food safety!)
  • Bake uncovered for 35 minutes. Start checking your chicken for doneness around 30 minutes (minimum internal temperature of 165 °F in the thickest part of the breast). My chicken needed the full 35 minutes.
  • Meanwhile, cook the pasta according to the package instructions. Reserve a half cup of cooking liquid to thin the sauce (optional - you may not need it).
  • At the end of cooking time, remove the chicken breasts to a clean cutting board to rest for 5-10 minutes before slicing.
  • Optional step: Turn the oven up to broil and return the cheese and tomatoes to the oven for about 3 minutes to blister the tomatoes.
  • Stir the cheese and tomatoes in the casserole dish, gently squishing the tomatoes and garlic cloves. Add the fresh basil and stir until evenly distributed, then add the cooked pasta and toss until evenly coated in sauce.
  • Add the sliced chicken to the pasta and toss to combine. Serve immediately with more fresh basil. Store any leftovers in a sealed container in the refrigerator and eat within 4 days.

Nutrition Facts : Calories 698 kcal, Carbohydrate 56 g, Protein 42 g, Fat 34 g, SaturatedFat 12 g, TransFat 1 g, Cholesterol 123 mg, Sodium 1088 mg, Fiber 4 g, Sugar 10 g, ServingSize 1 serving

PASTA WITH CHICKEN, TOMATO, AND FETA



Pasta with Chicken, Tomato, and Feta image

Keep your cool this summer by turning off the oven -- this recipe makes a delicious Mediterranean-inspired meal out of rotisserie chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 15m

Number Of Ingredients 8

Coarse salt and ground pepper
12 ounces ditalini or other small tubular pasta
2 tablespoons olive oil
3 tablespoons fresh lemon juice
1 cup (4 ounces) crumbled feta cheese
1 pound plum tomatoes, cut into 1/4-inch chunks (3 cups)
3 cups (12 ounces) shredded, cooked rotisserie chicken (skin removed)
1 cup torn fresh basil leaves

Steps:

  • In a large pot of boiling salted water, cook pasta until al dente, according to package directions. Drain; rinse well under cold water.
  • Transfer to a large bowl; toss with oil, lemon juice, feta, tomatoes, chicken, and basil; season generously with salt and pepper. Serve at room temperature or chilled.

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