Feta Cheese Souffles With Salad Recipes

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FETA CHEESE SOUFFLES WITH SALAD



Feta Cheese Souffles with Salad image

This is a delicious way to begin (or end - depending on whether you serve dinner in the North American or European manner) any meal and very handy as it incorporates both cheese and salad courses.;-)

Provided by evelynathens

Categories     Cheese

Time 1h

Yield 8 serving(s)

Number Of Ingredients 11

1 cup fine fresh breadcrumb
3 tablespoons butter
3 tablespoons all-purpose flour
3/4 cup milk
8 ounces feta cheese, crumbled
3 large egg yolks
3 tablespoons minced sun-dried tomatoes (packed in oil and drained)
1 tablespoon minced fresh dill
7 large egg whites
salad greens, for 8 people tossed with
your favourite vinaigrette

Steps:

  • Preheat oven to 375 degrees F.
  • Butter 8, ½ cup ramekins and coat well with breadcrumbs, knocking out excess and reserving.
  • In a medium saucepan, melt butter over moderately low heat and whisk in flour.
  • Cook roux, whisking constantly, for 3 minutes.
  • Add milk in a stream, whisking.
  • Bring to a boil and remove from heat.
  • In a large bowl, whisk together ¾ cup cheese, milk mixture, yolks, sun-dried tomatoes, dill, and season to taste (careful – the feta is already quite salty!).
  • Beat whites until they hold stiff peaks.
  • Stir half of whites into cheese mixture to lighten and fold in remainder, gently but thoroughly.
  • Fill each ramekin halfway with soufflé mixture and divide remaining cheese among ramekins.
  • Fill with remaining soufflé mixture and sprinkle with reserved crumbs.
  • Put ramekins in a large baking pan and add enough hot water to reach halfway up sides of ramekins.
  • Bake in middle of oven until golden-brown, about 25 minutes.
  • Remove and let stand in pan 15 minutes.
  • Run a knife around edge of soufflés and invert onto a baking sheet.
  • (may be prepared up to 1 ½ hours in advance and kept at room temperature, or cover with plastic wrap and refrigerate up to 6 hours, no more, bring to room temperature before continuing).
  • Preheat oven to 425 degrees F.
  • Bake in middle of oven until puffed and golden-brown, 5-7 minutes.
  • Divide salad among 8 salad plates and put one soufflé atop each plate of greens.
  • Serve immediately.

Nutrition Facts : Calories 234.6, Fat 14.1, SaturatedFat 8.5, Cholesterol 110.6, Sodium 561.1, Carbohydrate 15.3, Fiber 0.8, Sugar 2.8, Protein 11.5

TWICE-BAKED GOAT'S CHEESE SOUFFLéS WITH APPLE & WALNUT SALAD



Twice-baked goat's cheese soufflés with apple & walnut salad image

These fabulous soufflés are not as nervewracking to cook and serve as traditional ones, and can be prepared ahead

Provided by James Martin

Categories     Dinner, Lunch, Starter

Time 1h20m

Number Of Ingredients 18

100g unsalted butter
100g plain flour
600ml full-fat milk , warmed
2 tbsp grated Parmesan (or vegetarian alternative)
1 tbsp Dijon mustard
2 tbsp chopped thyme leaves
4 large eggs , separated, plus 1 large egg white (use the yolk, see below)
175g rindless goat's cheese , crumbled
50ml double cream
25g grated parmesan (or vegetarian alternative)
1 large egg yolk
handful mixed baby salad leaves, picked and washed
handful rocket , washed
1 red apple , cut into fine matchsticks
1 tbsp chopped chives
50g walnut pieces, chopped
1 tbsp red wine vinegar
3 tbsp extra-virgin olive oil

Steps:

  • Melt the butter in a large saucepan and use about 1 tbsp to grease 6 x 200ml soufflé dishes. Place the remaining butter back on the heat, then scatter over the flour and mix well. Cook for 5 mins, stirring constantly, then gradually whisk in the warm milk, a little at a time, until you have a thick, smooth mixture. Stir in the Parmesan, mustard and thyme, then set aside to cool slightly. Beat in the egg yolks, fold through the goat's cheese, season with salt and pepper, then transfer to a large bowl.
  • In a clean bowl, whisk the egg whites until they just start to stiffen and hold peaks. Use a metal spoon to fold them into the cheesy mixture, in 3 additions.
  • Heat oven to 200C/180C fan/gas 6. Spoon the mix into the soufflé dishes, then sit them in a roasting tin. Pour boiling water into the tin to reach halfway up the sides of the dishes. Bake the soufflés for 20-25 mins until they are risen and coloured. Remove the dishes and set aside for 10 mins. Run a knife around the edges, then turn out onto an ovenproof tray. The soufflés can now be kept covered in the fridge overnight or frozen for up to a month. Defrost fully before reheating as below. To make the Parmesan glaze, whisk the cream, Parmesan and egg yolk until combined.
  • About 15 mins before you are ready to eat, heat oven to 200C/180C fan/gas 6. Drizzle the tops of the soufflés with the glaze. Bake for 10 mins, then finally flash under the grill until the tops are golden.
  • Make the salad. Toss the salad leaves, apple, chives and walnuts. Mix the red wine vinegar and olive oil together, season, then dress the salad. To serve, place the soufflés in the centre of the plates and scatter salad around each.

Nutrition Facts : Calories 572 calories, Fat 46 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 9 grams sugar, Fiber 1 grams fiber, Protein 19 grams protein, Sodium 0.97 milligram of sodium

GREEK FETA CHEESE SOUFFLéS



Greek Feta Cheese Soufflés image

Make and share this Greek Feta Cheese Soufflés recipe from Food.com.

Provided by Barb G.

Categories     Cheese

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 9

1 medium zucchini, grated
1/4 teaspoon salt
2 ounces unsalted butter
1/4 cup flour
1/4 teaspoon dry mustard
1 cup milk
1/4 lb feta cheese, crumbled
4 teaspoons grated parmesan cheese
4 eggs, separated, whites beaten until stiff peaks

Steps:

  • Preheat oven to 350°F.
  • Sprinkle salt over zucchini in a colander and toss lightly.
  • Let sit in a bowl 30 minutes.
  • Drain.
  • Rinse zucchini under cold water and drain.
  • Squeeze out excess liquid.
  • Set aside.
  • Melt butter in a saucepan over medium heat.
  • Gradually stir in flour and mustard. Gradually stir in milk.
  • Increase heat to high, stirring until mixture boils and thickens.
  • Transfer mixture to a bowl; cool slightly. Gently add 4 beaten egg yolks.
  • Stir in cheeses, zucchini mixture in small batches. Gently, fold in stiff beaten egg whites.
  • Divide mixture into 4 small ovenproof dishes.
  • Arrange dishes on oven tray and bake about 25 minutes, or until golden.

Nutrition Facts : Calories 333.7, Fat 25.4, SaturatedFat 14.8, Cholesterol 277.3, Sodium 594.7, Carbohydrate 12.1, Fiber 0.8, Sugar 2.5, Protein 14.5

CHEESEBOARD SOUFFLé & SEASONAL SALAD



Cheeseboard soufflé & seasonal salad image

This luxuriously light soufflé is a good way to use up a selection of leftover cheeses

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 13

50g butter , plus extra for greasing
25g plain flour , plus extra for dusting
200ml milk
300g leftover hard cheese , cut into chunks
100ml double cream or crème fraîche
4 eggs , separated
grating of nutmeg
pinch cayenne pepper
110g bag salad leaf
100g leftover blue or goat's cheese , crumbled
50g leftover shelled nut
1 pear , sliced
3 tbsp salad dressing (use your favourite), to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Melt all the butter in a saucepan. Brush a 20cm soufflé dish with a little of it, then dust with flour. In the saucepan, stir the flour into the rest of the melted butter, then sizzle everything for 1 min. Gradually pour in the milk to make a white sauce, then add two-thirds of the cheese and carry on cooking to melt. Leave to cool slightly, then mix in the remaining cheese, the cream or crème fraîche and the egg yolks. Season, then add the nutmeg and cayenne pepper.
  • In a clean bowl, whisk the egg whites until stiff. Fold into the cheese sauce, then carefully tip into the soufflé dish. Bake the soufflé for 25 mins until puffed up and golden.
  • While the soufflé is cooking, toss the salad ingredients together. Once the soufflé is cooked, dress the salad and serve alongside.

Nutrition Facts : Calories 840 calories, Fat 71 grams fat, SaturatedFat 40 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 2.3 milligram of sodium

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