ORANGE AND FENNEL SALAD
Provided by Robin Miller : Food Network
Categories appetizer
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Place the sliced fennel in a salad bowl. Slice oranges to divide flesh sections and add to bowl. Drizzle with olive oil, red wine vinegar, and salt and pepper. Toss, top with sweetened cranberries and serve.
FENNEL SALAD WITH GOAT CHEESE AND PINE NUTS
Provided by Valerie Bertinelli
Categories main-dish
Time 20m
Yield 2 servings as a main dish; 4 servings as a side dish
Number Of Ingredients 7
Steps:
- Whisk together the oil, vinegar and salt and pepper in a small bowl. Combine the arugula and sliced fennel in a medium salad bowl. Pour the vinaigrette over and toss to thoroughly coat. Season with salt and pepper. Scatter the fennel fronds, cheese and pine nuts on top and serve.
Nutrition Facts : Calories 192, Fat 17 grams, SaturatedFat 4 grams, Cholesterol 11 milligrams, Sodium 242 milligrams, Carbohydrate 6 grams, Fiber 2 grams, Protein 5 grams, Sugar 3 grams
PEAR AND FENNEL SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 3 tablespoons white wine vinegar with 1/2 teaspoon crushed anise seed, salt and pepper in a serving bowl, then slowly whisk in 1/3 cup olive oil. Add 1 thinly sliced fennel bulb, 2 thinly sliced pears and some parsley; season with salt and pepper and toss. Top with shaved pecorino.
FENNEL SALAD
Steps:
- If the fennel still has its stalks, trim them away. Cut the bulbs into quarters, top to bottom, and remove the core and any unattractive outer leaves. Cut the fennel quarters against the grain into paper-thin slices.
- Place the oil, lemon juice, salt and pepper in a large bowl and whisk to combine. Add the fennel and toss to coat each slice with some of the vinaigrette.
- Mound the salad attractively on a platter or divide among 4 plates. Shave the Parmesan over the salad using a mandoline or truffle shaver. Sprinkle with parsley and serve.
ORANGE FENNEL SALAD
Steps:
- Cut the fronds from the fennel bulbs and reserve some of the feathery leaves for later. Cut each fennel bulb in half and remove the cores with a sharp knife.
- Fit a food processor with the thinnest slicing blade. Cut the fennel bulbs into wedges and place horizontally into the feed tube. Process in batches. Peel each orange, remove the pith with a knife, and slice. Set aside.
- For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Place the fennel slices, oranges slices and arugula in a large bowl. Pour the dressing over the salad and toss together. Sprinkle with salt and add some fennel fronds for decoration.
FENNEL SALAD
Part of this very simple recipe came to me via the Food Network, and I played around with it. It is difficult to be exact about the proportions, but what follows works well for me. Great with fish, chicken or pork.
Provided by Gwen35
Categories Oranges
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Clean fennel root well, and slice about a cup off the bottom part, very, very thin.
- Peel and section a large orange (or slice very thin).
- Peel, core and slice one tart apple, again, very thin.
- Peel and slice red onion to equal about a cup.
- Mix everything together, gently, in a plastic bag (including the dressing ingredients), and turn into a serving bowl. Cover and chill well.
- Keeps 2-3 days in the refrigerator.
Nutrition Facts : Calories 125, Fat 7.2, SaturatedFat 0.5, Sodium 31.4, Carbohydrate 15.8, Fiber 3.7, Sugar 8.1, Protein 1.4
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