FENNELED RICE PILAF
Provided by Food Network
Categories side-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Place rice in a bowl and rinse under cold, running water until water runs clear. Drain and reserve. Remove wispy fennel leaves. Chop and reserve for garnish. Cut bulbs in half and slice thinly across width. Finely dice, discarding hard cores.
- Heat oil in a medium saucepan over moderate heat. Add chopped fennel bulbs and stalks, salt, and pepper. Cook, uncovered, until soft. Add Pernod, turn heat to high, and light alcohol with a match. Continue to cook over high heat until liquid is reduced by half. Add reserved rice and chicken stock, and bring to a boil. Cover, reduce to a simmer, and cook 5 minutes. Remove from heat and let sit, with cover on, for 5 minutes.
- Stir in reserved fennel leaves, and serve warm.
RICE WITH FENNEL
Provided by Pierre Franey
Categories easy, quick, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Trim off the stems of the fennel bulb and cut the bulb into 1/4-inch cubes. There should be about 1 cup.
- Cut away and discard the core and veins of the pepper. Discard the seeds. Cut the pepper into 1/4-inch pieces. There should be about 1 cup.
- Heat one tablespoon of the butter in a saucepan and add the onion. Cook, stirring, until wilted. Add the fennel and sweet pepper cubes and stir. Cook, stirring, about two minutes.
- Add the rice, bay leaf and pepper flakes. Add the water, salt and pepper. Bring to a boil and cover. Let simmer 17 minutes. Remove the bay leaf and stir in the one remaining tablespoon of butter.
Nutrition Facts : @context http, Calories 251, UnsaturatedFat 2 grams, Carbohydrate 44 grams, Fat 6 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 497 milligrams, Sugar 3 grams, TransFat 0 grams
RICE WITH FENNEL AND GOLDEN RAISINS
Provided by Ruth Cousineau
Categories Rice Side Christmas Vegetarian Quick & Easy Dinner Raisin Fennel Healthy Vegan Christmas Eve Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Cook onion and fennel with raisins, fennel seeds, 1 teaspoon salt, and 1/4 teaspoon pepper in oil in a 4-quart heavy saucepan over medium heat, stirring occasionally, until softened, 8 to 10 minutes. Add rice and cook, stirring, 1 minute. Add water and bring to a vigorous boil. Tightly cover and cook over low heat, undisturbed, until water is absorbed, about 22 minutes.
- Remove from heat. Remove lid and put a clean kitchen towel over pan, then replace lid. Let stand 10 minutes, then fluff with a fork.
FENNEL, KALE AND RICE GRATIN
Two types of greens provide delicious contrast in this comforting yet light dish, which is perfect for a weeknight dinner or a festive side. It's a flexible recipe, lending itself to all sorts of adaptations. Make it once, and then make it your own.
Provided by Martha Rose Shulman
Categories dinner, lunch, main course, side dish
Time 1h20m
Yield Serves 4 to 6
Number Of Ingredients 13
Steps:
- Bring a large pot of water to a rolling boil, add a generous amount of salt and add kale. Blanch for 2 to 3 minutes, remove from the water with a deep fry skimmer or a slotted spoon and transfer to a bowl of cold water. Drain and, taking the greens up by the handful, squeeze hard to expel excess water. Chop medium-fine or cut in thin ribbons.
- Heat 2 tablespoons of the oil over medium heat in a large, heavy skillet and add onion. Cook, stirring often, until tender, about 5 minutes, and add fennel. Cook, stirring often, until the fennel begins to soften. Add salt to taste and continue to cook, stirring often, until the fennel is very tender and fragrant, about 8 minutes. Add garlic and kale, stir together for another minute, then stir in dill. Season to taste with salt and pepper, and remove from the heat.
- Heat oven to 375 degrees. Oil a 2-quart gratin or baking dish. Beat eggs in a large bowl. Whisk in milk and salt to taste (I use about 1/2 teaspoon). Stir in fennel and kale mixture, rice and Gruyère, and combine well. Taste and adjust seasonings. Scrape into baking dish. Sprinkle breadcrumbs over the top if using, and drizzle on the remaining tablespoon of oil. Bake 35 to 40 minutes, until set and the top and sides are beginning to color. Remove from oven and allow to sit for at least 10 minutes before serving. This is good hot, warm, or room temperature.
Nutrition Facts : @context http, Calories 265, UnsaturatedFat 9 grams, Carbohydrate 23 grams, Fat 15 grams, Fiber 5 grams, Protein 12 grams, SaturatedFat 5 grams, Sodium 603 milligrams, Sugar 7 grams, TransFat 0 grams
FENNEL RICE SALAD
Provided by Shelley Wiseman
Categories Onion Rice Side Vegetarian Quick & Easy Orange Fennel Vegan Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Toast fennel seeds in a heavy medium saucepan over medium heat, stirring, until fragrant and a shade darker, about 2 minutes. Add water and 3/4 teaspoon salt and bring to a boil. Add rice and return to a boil, then cook, covered, over low heat until water is absorbed and rice is tender, 18 to 20 minutes. Spread rice in a shallow baking pan and cool quickly by chilling, uncovered, 5 to 10 minutes.
- Meanwhile, grate zest from orange into a large serving bowl and squeeze in juice (about 1/3 cup). Whisk in vinegar, oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper.
- Chop 2 tablespoons fronds from fennel, then discard stalks. Quarter bupound lengthwise and thinly slice crosswise.
- Stir fennel bupound and fronds into vinaigrette along with cooled rice, scallions, and salt and pepper to taste.
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- Warm the canola or vegetable oil in a large, high-sided sauté pan (preferably nonstick) or wok over medium-high heat. Add the fennel, leek, carrot, green onions (white and light green parts only, reserve dark green for garnish), garlic, and mushrooms. Stir to coat the vegetables in oil. Then add the Chinese five spice powder, ground ginger, salt, and pepper. Stir again and let the ingredients sizzle and soften slightly (about 6-8 minutes). Then transfer them to a side dish and return the pan to the heat. Reduce the heat beneath the pan to medium.
- Add the toasted sesame oil to the pan and swirl to coat. Let the oil come up to temperature. Then add the rice in a flat, even layer. You should hear a moderate sizzle (reduce the heat beneath the pan if the sizzle sounds too loud or scorching). Add the sesame seeds over top and wait. Give the rice several minutes to develop some color and crust on the bottom. You may check it periodically, but don't flip the rice until it turns slightly golden. It's not unusual for this step to take 6-8 minutes depending upon the heat of your pan.
- Meanwhile, beat the eggs in a small bowl. In a separate small bowl, combine the soy sauce and brown sugar. Stir. Set both aside until ready to use.
- When the bottom of the rice is adequately golden and crispy, flip it and create a small well at the center. Pour the beaten eggs into the well and resist the urge to stir until they visibly set-up at the bottom. When ready, fold the eggs into the rice. Then add the soy-sugar mixture and stir until it is fully absorbed by the rice. Once done, turn off the heat beneath the pan.
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