Low Sugar Or Sugar Free Southern Sweet Tea Recipes

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SOUTHERN SWEET TEA (SUGAR FREE)



Southern Sweet Tea (Sugar Free) image

An easy to make classic sweet tea recipe that's ever-so-popular in the South. This sweet tea version is sugar-free so not only is it tasty and refreshing - it's guilt-free too! Enjoy!

Provided by Kori

Categories     Beverages and Cocktail Recipes

Time 18m

Number Of Ingredients 6

8 cups boiling water
2 - 3 family-sized tea bags
1/2 to 1 cup sugar substitute with a 1:1 sugar ratio (or regular sugar)
Optional: 1/2 tsp baking soda
Ice
Garnish: lemon wedges and mint leaves

Steps:

  • In a saucepan, heat water to boiling. Add tea bags and steep for 8 minutes. Remove tea bags, and whlie water is sitll hot, add sugar and whisk to dissolve. This is optional, but you can add 1/2 teaspoon of baking soda to remove the bitter taste of the tea.
  • Allow tea to cool the transfer to a pitcher and refrigerate.
  • Serve over ice along with lemon wedges.

Nutrition Facts : Calories 1 calories, Carbohydrate 24 grams carbohydrates, Fat 0 grams fat, Fiber 24 grams fiber, Protein 0 grams protein, ServingSize 8 oz glass, Sodium 0 milligrams sodium, Sugar 0 grams sugar

LOW SUGAR (OR SUGAR FREE) SOUTHERN SWEET TEA



Low Sugar (Or Sugar Free) Southern Sweet Tea image

Less sugar and no artificial sweeteners- but still that nice authentic southern sweet tea. I grew up in Alabama and had sweet tea in my bottles as a baby. This is not as sweet as the tea that I grew up on with 2 cups of sugar in a half gallon, but it's still plenty sweet for me even with just 1/4 cup sugar. I used to make a sugar free version replacing the sugar with Splenda. Over time I developed an allergy to Splenda, so I started using sugar. Using 2 sweeteners helps avoid an after-taste.

Provided by Cookingfor7

Categories     Beverages

Time 30m

Yield 8 serving(s)

Number Of Ingredients 4

3 family-size tea bags
8 cups water
2 (1 g) packets stevia
1/4-1/2 cup sugar

Steps:

  • Boil 4 cups hot water. Place tea bags in heat-proof glass container. Pour boiling water over tea bags and steep 15-20 minutes. Remove tea bags. Stir in sugar until completely disolved.
  • Add 4 cups ice water to tea, then stir in Stevia packets. Refrigerate overnight. (The stevia after-taste is too strong on the first day) Serve over ice, and use within 4 days (the tea will start to get a bitter taste after a few days).
  • NOTE: This makes a strong tea. I like to pour mine over a glass of ice and let it sit for a while before I drink it, so I make it strong enough that it taste right when watered down by melted ice.

Nutrition Facts : Calories 24.2, Sodium 4.7, Carbohydrate 6.2, Sugar 6.2

SOUTHERN SWEET TEA



Southern Sweet Tea image

Make and share this Southern Sweet Tea recipe from Food.com.

Provided by My Kitchen

Categories     Beverages

Time 10m

Yield 1 gallon, 16 serving(s)

Number Of Ingredients 4

16 cups water, divided
6 regular tea bags or 3 family-size tea bags
1 1/2 cups sugar
1/8 teaspoon baking soda

Steps:

  • Bring 4 cups water to a boil over high heat in 2-quart saucepan.
  • Remove from heat; add tea bags and brew 15 minutes, dunking tea bags several times.
  • Remove tea bags and squeeze.
  • Stir in sugar and baking soda until completely dissolved.
  • Stir in remaining 12 cups water.

Nutrition Facts : Calories 72.6, Sodium 17.1, Carbohydrate 18.8, Sugar 18.7

SOUTHERN SWEET TEA



Southern Sweet Tea image

Make and share this Southern Sweet Tea recipe from Food.com.

Provided by Alicia07712

Categories     Beverages

Time 35m

Yield 10 serving(s)

Number Of Ingredients 5

3 lipton family-size tea bags (or luzianne tea bags)
2 cups sugar
6 cups water
6 cups ice
1 dash cinnamon

Steps:

  • Take a medium sized pan and add your 6 cups of water and let it boil. While boiling add 1 dash of cinnamon. Once water come to boil, tie the 3 tea bags together and add to 1 gallon pitcher. Inside your pitcher should have the 3 tea bags and 2 cups of sugar.Pour the water into the gallon pitcher. Allow the tea to sit for 20 minutes. Then stir really good. Leave the tea bags in the pitcher but don't leave them in no longer than 8 hours.
  • Enjoy!

Nutrition Facts : Calories 154.8, Sodium 8.9, Carbohydrate 40, Sugar 39.9

DELICIOUS QUICK & EASY SOUTHERN SWEET TEA



Delicious Quick & Easy Southern Sweet Tea image

A delicious sweet tea recipe that I've been using for years. I always get compliments. It's super fast & super easy. This recipe is to make ONE GALLON.

Provided by The Dirty Kitchen

Categories     Beverages

Time 5m

Yield 1 gallon, 16 serving(s)

Number Of Ingredients 4

1 family-size tea bags or 3 -4 regular tea bags
3 -4 cups sugar
hot water
cold water

Steps:

  • Place family size tea bag in a microwave safe container filled with water & microwave until it boils (approx. 4min for 4cups).
  • While that is going, in a gallon size pitcher, pour about 1 1/2 - 2 inches of sugar in the bottom. I usually eye it and it comes out perfect.
  • The microwave should be finishing up. Pour hot tea water into the pitcher over the sugar. The hot water dissolves the sugar granuals. Stir until completely dissolved. (If you have time, let sit in microwave for a while and steep even more. If you don't have time, that's cool too.).
  • Fill the rest with cold water & refrigerate.
  • Serve over ice. Enjoy!
  • --------------------------------------------.
  • I, personally, don't put lemon in it because I find that lemon cuts the sugar & you have to use a whole lot more sugar for it to be southern "sweet".

Nutrition Facts : Calories 145.1, Sodium 0.4, Carbohydrate 37.5, Sugar 37.4

A SECRET INGREDIENT TO SOUTHERN STYLE "SWEET TEA"



A Secret Ingredient to Southern Style

This is another recipe that I got from my southern gentleman friend. He said this is how is mother and grandmother have always made it, he was from Georgia, so if that's not southern then I don't know what is. He says the secret is to use the earl gray tea with the regular tea, and add the sugar while it's cooking/brewing. It really tasted like the real thing, it wasn't just plain tea with sugar added to it. He just did this real quick on the stove top. I can't quite remember how much sugar he used (I don't think he measured), just taste as you go until you achieve your desired sweetness. These amounts are approximate, so tweak it until you get it the way you like it.

Provided by Yrhaven aka Condime

Categories     Beverages

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 4

8 cups water
4 regular tea bags
2 earl gray tea bags
1 -2 cup sugar

Steps:

  • On your stove top bring water to boil, with the tea bags.
  • Once it reaches a boil, remove from heat & let stand to brew for a few minutes.
  • Remove bags.
  • Add sugar, (add gradually, taste until you have it the way you like it).
  • Return to heat until sugar is completely dissolved (just a minute or so).
  • Add ice, put into container, pour, (or put into container, then add ice, then poor lol).
  • Enjoy!

Nutrition Facts : Calories 96.8, Sodium 4.7, Carbohydrate 25, Sugar 25

ABSOLUTELY THE BEST SOUTHERN SWEET TEA



Absolutely the Best Southern Sweet Tea image

I know, I know. Everyone claims the best sweet tea around. I only say mine is best because everyone, and I do mean everyone... says so (so far, but now it's posted so that may change). Posted by request. Sometimes we will substitute two of the Lipton tea bags for two green tea bags which gives this tea another wonderful flavor. SOME TEA 'BAG' HISTORY: Tea 'bags' were originally created by manufacturers as 'samples' of their fine teas and given to the distributors to boost sales.

Provided by 2Bleu

Categories     Beverages

Time 4h5m

Yield 1 gallon, 6 serving(s)

Number Of Ingredients 3

6 lipton tea bags (regular size)
1 gallon water, very hot from tap (or you can boil it first)
1 1/3 cups granulated sugar

Steps:

  • Hold tea bags lined up evenly by the strings and make a loop knot to hold them together. Pull off paper and staple (from paper side). Set aside.
  • In a one gallon pitcher, add very hot water. Stir in the sugar till dissolved.
  • Add tea bags and dunk into water a few times, then leave them in the pitcher. Cover with lid of pitcher and refrigerate.
  • Wait until it is very cold (at least 3-4 hours). The flavor changes until it reaches the 'cold' state.
  • Drink and enjoy. (I leave the bags set in the pitcher, but recommend taking them out after about 8 hours--- IF it lasts that long! We make 2 pitchers at a time down here in the south. :).

Nutrition Facts : Calories 172, Sodium 19.4, Carbohydrate 44.4, Sugar 44.3

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