Fennel And Orange Salad With Toasted Pistachios Recipes
ORANGE FENNEL SALAD
Steps:
- Cut the fronds from the fennel bulbs and reserve some of the feathery leaves for later. Cut each fennel bulb in half and remove the cores with a sharp knife.
- Fit a food processor with the thinnest slicing blade. Cut the fennel bulbs into wedges and place horizontally into the feed tube. Process in batches. Peel each orange, remove the pith with a knife, and slice. Set aside.
- For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Place the fennel slices, oranges slices and arugula in a large bowl. Pour the dressing over the salad and toss together. Sprinkle with salt and add some fennel fronds for decoration.
ROASTED FENNEL AND ORANGE SALAD
Recipe is from the Essential Mediterranean cookbook. I'm not that fond of raw fennel, but roasted fennel is something else. The combination of fennel and orange makes for a delicious salad and a great presentation.
Provided by DailyInspiration
Categories Lemon
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F. Trim the fronds from the fennel and reserve. Remove the stalks and cut a slice off the base of each fennel about 1/4 inch thick. Slice each fennel into 6 wedges, place in a baking dish and drizzle with 3 tablespoons olive oil. Season well. Bake 40-45 minutes or until the fennel is tender and slightly caramelized. Turn once or twice during cooking. Allow to cool.
- Cut a thin slice off the top and bottom of each orange. Using a sharp knife, slice the skin and pith off the oranges. Remove as much pith as possible. Slice down the side of a segment between the flesh and the membrane. Repeat with the other side and lift the segment out. Do all the segments on both. Squeeze out any juice remaining in the membranes.
- Whisk the remaining oil into the orange juice and the lemon juice until emulsified. Season well. Combine the orange segments, onion and olives in a bowl, pout on half the dressing and add half the mint. Top with the roasted fennel, drizzle with the remaining dressing, and scatter the parsley and remaining mint over the top. Chop the reserved fronds and sprinkle over the salad.
Nutrition Facts : Calories 366.9, Fat 20.6, SaturatedFat 2.7, Sodium 429.4, Carbohydrate 46.5, Fiber 17.6, Sugar 7.4, Protein 7
FENNEL ORANGE SALAD
A wonderful combination of flavours, serve as a starter or side dish. Please note the resting time of 2 or more hours. There is a little instruction video of how to segment an orange the way the experts do - see link in step 3 of the directions. Enjoy!
Provided by Nif_H
Categories Oranges
Time 10m
Yield 2 1 1/2 cup servings
Number Of Ingredients 8
Steps:
- Toss all ingredients in a large bowl; cover and refrigerate for at least 2 hours or overnight.
- Serve cold or at room temperature.
- How to segment an orange (copy and paste in your browser window - http://www.weightwatchers.ca/util/art/index_art.aspx?tabnum=1&art_id=37881.
Nutrition Facts : Calories 122, Fat 4.9, SaturatedFat 0.7, Sodium 657.1, Carbohydrate 19.5, Fiber 6.2, Sugar 6, Protein 2.7
FENNEL AND ORANGE SALAD WITH TOASTED PISTACHIOS
Make and share this Fennel and Orange Salad With Toasted Pistachios recipe from Food.com.
Provided by Carianne
Categories Low Protein
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Gently toss all ingredients together (except pistachios).
- Sprinkle with pistachios just before serving.
Nutrition Facts : Calories 177.1, Fat 12.1, SaturatedFat 1.6, Sodium 184.8, Carbohydrate 16.2, Fiber 4.9, Sugar 7.7, Protein 3.9
More about "fennel and orange salad with toasted pistachios recipes"
FENNEL ORANGE SALAD WITH TOASTED PISTACHIOS - COLEY COOKS
From coleycooks.com
Estimated Reading Time 4 mins
- Begin by slicing the top and bottom of each orange to reveal the flesh. Set a cut side down on the cutting board and use your knife to slice down the sides to remove the peel and as much white pith as possible. Turn the oranges on their sides and slice into rounds.
- Arrange the oranges, fennel and onion on a platter, layering the fennel and onion between the slices of orange.
- Drizzle with olive oil, then sprinkle with pistachios and sea salt. Scatter the reserved fennel fronds around the plate if desired. Serve immediately.
FENNEL ORANGE SALAD WITH RADISHES, FETA AND PISTACHIOS
From scrummylane.com
FENNEL ORANGE SALAD WITH TOASTED PISTACHIOS | RECIPE | FENNEL AND ...
From pinterest.com
FENNEL ORANGE SALAD WITH TOASTED PISTACHIOS | RECIPE | FENNEL AND ...
From pinterest.com
FENNEL ORANGE SALAD WITH TOASTED PISTACHIOS | RECIPE | FENNEL AND ...
From pinterest.com
FENNEL AND ORANGE SALAD WITH TOASTED PISTACHIOS RECIPE
From webetutorial.com
SHAVED FENNEL SALAD & ORANGE, GREEN OLIVES, & PISTACHIOS RECIPE
From myrecipes.com
HOW TO MAKE FENNEL SALAD WITH ORANGE - PLANT BASED FOLK
From plantbasedfolk.com
ORANGE FENNEL PISTACHIO DATE SALAD - CAROLINELFRANCO.COM
From carolinelfranco.com
FENNEL & ORANGE SALAD WITH TOASTED PISTACHIOS
From mealplannerpro.com
FENNEL AND ORANGE SALAD WITH TOASTED PISTACHIOS RECIPE
From cooksrecipes.com
BEETROOT, ORANGE AND FENNEL SALAD RECIPE - LOVEFOOD.COM
From lovefood.com
ACE FIT | FENNEL & ORANGE SALAD WITH TOASTED PISTACHIOS
From acefitness.org
VEGETABLE SALAD RECIPE: FENNEL AND ORANGE SALAD WITH TOASTED …
From cookingrecipebook.blogspot.com
ROASTED FENNEL WITH ORANGES AND GREENS - COOKING CHANNEL
From cookingchanneltv.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #low-protein #healthy #salads #easy #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #3-steps-or-less
You'll also love