Fat Free Wasabi Honey Pita Chips Recipes

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TOASTED PITA CHIPS



Toasted Pita Chips image

Provided by Ina Garten

Time 15m

Yield 8 servings

Number Of Ingredients 3

1 package pita bread
Olive Oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees F.
  • Cut each pita bread in quarters and each quarter in half to make 8 triangles. Place them in a single layer on a sheet pan and sprinkle lightly with olive oil, salt and pepper. Bake for about 10 minutes, until crisp, turning once.

CINNAMON-SUGAR PITA CHIPS



Cinnamon-Sugar Pita Chips image

These are so easy to make and addictive to eat! They are a hit with all my friends, some of whom just eat them without any dip. They are great on their own or with dessert hummus. Try them with my recipe for Pumpkin Pie Dessert Hummus; you won't be disappointed.

Provided by Adam Mattessich

Categories     Appetizers and Snacks

Time 20m

Yield 4

Number Of Ingredients 4

2 whole wheat, Greek-style pita breads
2 tablespoons olive oil
1 teaspoon ground cinnamon
½ teaspoon white sugar

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Cut each pita bread into 8 wedges and brush with olive oil. Sprinkle cinnamon and sugar on top and place wedges on a baking sheet.
  • Bake in the preheated oven until crispy on the edges and slightly soft in the middle, 12 to 14 minutes; they will harden as they cool.
  • Serve immediately or store in an airtight container after cooling.

Nutrition Facts : Calories 148.2 calories, Carbohydrate 18.6 g, Fat 7.6 g, Fiber 2.7 g, Protein 3.2 g, SaturatedFat 1.1 g, Sodium 170.4 mg, Sugar 0.8 g

CLASSIC PITA CHIPS RECIPE BY TASTY



Classic Pita Chips Recipe by Tasty image

Here's what you need: pita bread, olive oil, garlic powder, salt, pepper

Provided by Merle O'Neal

Categories     Snacks

Time 30m

Yield 2 servings

Number Of Ingredients 5

1 pita bread
2 tablespoons olive oil
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon pepper

Steps:

  • Preheat your oven to 350ºF (180ºC).
  • Slice pita bread into eighths and spread chips out on a parchment paper-lined baking sheet.
  • In a small bowl, combine the olive oil, garlic powder, salt, and pepper, and brush onto both sides of the chips.
  • Bake for 10-12 minutes until golden and crispy.
  • Allow to cool.
  • Enjoy!

Nutrition Facts : Calories 191 calories, Carbohydrate 14 grams, Fat 13 grams, Fiber 0 grams, Protein 2 grams, Sugar 0 grams

LOW FAT PITA CHIPS



Low Fat Pita Chips image

These are delicious, and very low in fat! I've served these with all sorts of dips, salsas, or hummus, and they always disappear-even before all the store bought chips or crackers. Feel free to experiment with the different spices shaken over the tops. Cumin is great for Mexican dips, but the Garlic Powder works really well too. Cayene pepper might be nice too if you like things a bit more spicy!

Provided by Kozmic Blues

Categories     Low Cholesterol

Time 20m

Yield 80 Chips, 8 serving(s)

Number Of Ingredients 4

5 (6 inch) whole wheat pita bread
olive oil flavored cooking spray
3/4 teaspoon garlic powder (your choice) or 3/4 teaspoon onion powder (your choice)
salt & freshly ground black pepper, to taste

Steps:

  • Preheat oven to 350 degrees Cut each pita into 8 pieces, and then separate the pita"halves" to make 16 triangles per pita.
  • Spray baking sheet with olive oil cooking spray.
  • Arrange chips in a single layer on the baking sheet and lightly spray with cooking spray.
  • I usually need two baking sheets to fit all the chips in one single layer.
  • Sprinkle each tray with half of either the cumin, garlic powder, OR onion powder, depending on your preference.
  • Season with salt and pepper to taste.
  • Bake until chips are crisp, about 10-15 minutes.
  • The pita chips can be made ahead and stored in an airtight container for several days.

Nutrition Facts : Calories 72.9, Fat 0.4, SaturatedFat 0.1, Sodium 141, Carbohydrate 14.7, Fiber 0.6, Sugar 0.3, Protein 2.4

LOW-FAT CURRIED PITA CHIPS



Low-Fat Curried Pita Chips image

Categories     Bake     Low Fat     Quick & Easy     Fall     Spring     Summer     Winter     Healthy     Bon Appétit

Yield Makes about 6 servings

Number Of Ingredients 3

3 pita bread rounds
Salt, cumin, and chili powder, to taste
Salt and Madras curry powder, to taste

Steps:

  • Preheat oven to 350°F. Split 3 whole pita breads into 6 rounds. Stack and cut into 6 wedges. Spread wedges in single layer on baking sheet. Bake until golden, about 10 minutes. Season chips with salt and Madras curry powder.

PITA CHIPS



Pita Chips image

This recipe came from Allrecipes. These chips are so flavorful. They are great used with dips. Good with recipes 108870 and 109026.

Provided by gwynn

Categories     Low Cholesterol

Time 17m

Yield 24 serving(s)

Number Of Ingredients 6

12 pita pocket bread
1/2 cup olive oil
1/2 teaspoon ground black pepper
1 teaspoon garlic salt
1/2 teaspoon dried basil
1 teaspoon dried chervil (parsley can be used)

Steps:

  • Preheat oven to 400 degrees.
  • Cut each pita bread into 8 triangles.
  • Place triangles on lined cookie sheet.
  • In a small bowl, combine the oil, pepper, salt, basil and chervil.
  • Brush each triangle with oil mixture.
  • Bake in the preheated oven for about 7 minutes, or until browned and crispy.
  • Watch carefully, as they tend to burn easily!

Nutrition Facts : Calories 122.5, Fat 4.9, SaturatedFat 0.7, Sodium 160.9, Carbohydrate 16.8, Fiber 0.7, Sugar 0.4, Protein 2.7

PITA CHIPS



Pita Chips image

These baked pita chips make a lovely accompaniment to any dip or spread.

Provided by Dawn

Categories     Appetizers and Snacks     Snacks     Snack Chip Recipes

Time 17m

Yield 24

Number Of Ingredients 6

12 pita bread pockets
½ cup olive oil
½ teaspoon ground black pepper
1 teaspoon garlic salt
½ teaspoon dried basil
1 teaspoon dried chervil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut each pita bread into 8 triangles. Place triangles on lined cookie sheet.
  • In a small bowl, combine the oil, pepper, salt, basil and chervil. Brush each triangle with oil mixture.
  • Bake in the preheated oven for about 7 minutes, or until lightly browned and crispy. Watch carefully, as they tend to burn easily!

Nutrition Facts : Calories 125.3 calories, Carbohydrate 17.7 g, Fat 5.3 g, Fiber 2.4 g, Protein 3.2 g, SaturatedFat 0.8 g, Sodium 245.9 mg, Sugar 0.3 g

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