Fat Free Sugar Free Whipped Topping Recipes

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WHIPPED TOPPING - SUGAR FREE



Whipped Topping - Sugar Free image

Make and share this Whipped Topping - Sugar Free recipe from Food.com.

Provided by internetnut

Categories     < 15 Mins

Time 15m

Yield 8 serving(s)

Number Of Ingredients 2

1 cup heavy cream, chilled (235 milliliters)
3 teaspoons sugar-free instant vanilla pudding mix

Steps:

  • Simply whip the cream with the pudding mix. Use your electric mixer, or, if you like, a whisk-neither a blender nor a food processor will work. Stop whipping as soon as your topping is nice and thick, or you'll end up with vanilla butter.
  • If you make this ahead of time, refrigerate it until you're ready to serve dessert.

Nutrition Facts : Calories 102.6, Fat 11, SaturatedFat 6.8, Cholesterol 40.8, Sodium 11.3, Carbohydrate 0.8, Protein 0.6

FLUFFY FAT-FREE CHOCOLATE FROSTING



Fluffy Fat-Free Chocolate Frosting image

Try this using different flavors of sugar-free pudding. Make certain to completely thaw the Cool Whip before adding to the pudding, if you like a sweeter frosting add in some Splenda or alternative sweetener into the pudding mix. If you are not worried about calories and fat content then this works well using full-fat products, just omit the skim milk powder. The chocolate flavor goes well on top of recipe#209214

Provided by Kittencalrecipezazz

Categories     Dessert

Time 10m

Yield 15 serving(s)

Number Of Ingredients 6

1 (8 ounce) container frozen fat-free whipped topping (completely thawed)
1 (3 1/2 ounce) sugar-free instant chocolate pudding mix
3/4 cup skim milk
2 tablespoons skim milk
1 tablespoon skim milk powder
1 1/2 teaspoons vanilla

Steps:

  • In a bowl mix together 3/4 cup plus 2 tablespoons skim milk with skim milk powder and vanilla; mix until no powder remains in the milk.
  • Add in the pudding and mix on low speed or whisk until smooth and thickened (mixture will be fairly thick).
  • Using a spatula mix in the thawed Cool Whip topping until completely blended.
  • Spread over cake.

Nutrition Facts : Calories 28.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 201, Carbohydrate 5.9, Fiber 0.5, Sugar 0.2, Protein 1

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