Fat Free Molasses Cookies Recipes

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GINGER COOKIES



Ginger Cookies image

This easy fat free ginger cookies recipe has no butter, no shortening, no oil, no egg yolks. They still taste delicious with crispy tops and chewy centers.

Provided by CakeWhiz

Categories     Cookies     Dessert

Time 3h25m

Number Of Ingredients 15

1 cup Brown sugar
¼ cup Applesauce (use baby food applesauce)
⅓ cup Molasses
1 tbsp Ginger (Finely grated fresh ginger)
2 Large egg whites
2¼ cups All-purpose flour
1 tsp Baking soda
½ tsp Salt
1 tbsp Ground cinnamon
¼ tsp Allspice
¼ tsp Ground nutmeg
¼ tsp Black pepper
⅛ teaspoon Ground cloves
¼ cup Finely chopped candied ginger
1 cup Additional granulated sugar mixed with 1 tbsp ground cinnamon (For rolling cookie dough balls)

Steps:

  • In a mixing bowl, add brown sugar, applesauce, molasses, fresh ginger and mix until smooth.
  • Add egg whites and mix again.
  • In a separate bowl, sift together the flour, baking soda, salt, cinnamon, allspice, nutmeg, black pepper and ground clove.
  • Dump the dry mixture into the wet mixture and mix until just combined.
  • Stir in candied ginger.
  • Chill the dough for 3 hours.
  • Scoop out small portions of the dough and form little balls. Roll them in a bowl of cinnamon sugar and place on a baking tray, lined with parchment paper.
  • Bake at 350 degrees for 13-15 minutes or until the edges have set. Enjoy!

Nutrition Facts : Calories 126 kcal, Carbohydrate 30 g, Protein 1 g, Sodium 105 mg, Sugar 21 g, ServingSize 1 serving

GIANT MOLASSES COOKIES



Giant Molasses Cookies image

My family always requests these soft molasses cookies. These chewy molasses cookies are also great for shipping as holiday gifts or to troops overseas. -Kristine Chayes, Smithtown, New York

Provided by Taste of Home

Categories     Desserts

Time 45m

Yield 2 dozen.

Number Of Ingredients 12

1-1/2 cups butter, softened
2 cups sugar
2 large eggs, room temperature
1/2 cup molasses
4-1/2 cups all-purpose flour
4 teaspoons ground ginger
2 teaspoons baking soda
1-1/2 teaspoons ground cinnamon
1 teaspoon ground cloves
1/4 teaspoon salt
1/4 cup chopped pecans
3/4 cup coarse sugar

Steps:

  • Preheat oven to 350°. In a large bowl, cream butter and sugar until light and fluffy. Beat in eggs and molasses. Combine the flour, ginger, baking soda, cinnamon, cloves and salt; gradually add to creamed mixture and mix well. Fold in pecans. , Shape into 2-in. balls and roll in coarse sugar. Place 2-1/2 in. apart on ungreased baking sheets. Bake 13-15 minutes or until tops are cracked. Remove to wire racks to cool.

Nutrition Facts : Calories 310 calories, Fat 13g fat (7g saturated fat), Cholesterol 48mg cholesterol, Sodium 219mg sodium, Carbohydrate 46g carbohydrate (27g sugars, Fiber 1g fiber), Protein 3g protein.

FAT-FREE MOLASSES COOKIES



Fat-Free Molasses Cookies image

I modified this recipe from one on Raleys.com recipe center. The dough is quite simple to assemble - the only electric appliance used is a blender to puree the raisins. The cookies are a tasty nosh of "melt in your mouth" spicy treats. Have a cold glas of milk or a cup of hot tea and make it a party!

Provided by CAMom49

Categories     Dessert

Time 27m

Yield 30 cookies

Number Of Ingredients 14

1 cup raisins
1/3 cup hot coffee
1/2 cup Splenda sugar substitute
1/2 cup white sugar
1/4 cup dark molasses
1/4 cup egg substitute or 2 egg whites
1 1/4 cups whole wheat flour
1 cup white flour
2 teaspoons baking soda
1 teaspoon ground cinnamon
1 teaspoon powdered ginger
1/2 teaspoon ground cloves
1/4 teaspoon salt
1/4 cup sugar

Steps:

  • Puree raisins and hot coffee in blender until smooth.
  • Transfer raisin/coffee mixture to a large bowl.
  • Add egg substitute, molasses and sugar to raisin mixture and blend together.
  • Add cinnamon, ginger, cloves to bowl and stir.
  • Add flour, baking soda and salt to blended raisin mixture and stir together by hand until all ingredients are incorporated. Note, this is easier to do by hand using a table knife or a spatula than it would be to tax a small hand mixer.
  • Cover the mixture with plastic wrap and chill the dough for 2 - 3 hours.
  • Preheat oven to 350°F
  • Scoop dough by rounded tablespoons and roll into a ball. Roll the dough balls in the 1/4 cup sugar to coat and place on ungreased cookie sheet 2" apart.
  • Bake for 8 to 12 minutes or until set, but still soft in the center.
  • Cool for 1 minute, then remove from cookie sheets and let cool completely on a baking rack.

Nutrition Facts : Calories 78.9, Fat 0.2, Sodium 109.2, Carbohydrate 18.8, Fiber 0.9, Sugar 10.3, Protein 1.4

DELICIOUS LOW-FAT GINGER MOLASSES COOKIES (HEALTHY!)



Delicious Low-Fat Ginger Molasses Cookies (Healthy!) image

This is an adaptation from the 'Joy of Cooking' Recipe. So good! I encourage anyone to try it! Highly spiced and wonderfully soft, as well as low-fat and half whole-wheat!

Provided by I Cant Believe Its

Categories     Dessert

Time 30m

Yield 24 serving(s)

Number Of Ingredients 12

4 tablespoons margarine
12 tablespoons brown sugar
2 egg whites
1/3 cup molasses
1 teaspoon vinegar
3/4 cup whole wheat flour
1 cup all-purpose flour
3/4 teaspoon baking soda
1 1/2 teaspoons ginger
3/4 teaspoon cinnamon
1/8 teaspoon clove
additional granulated sugar, to roll in (optional, but recommended!)

Steps:

  • Preheat oven to 350°F and line the cookie sheet with parchment paper (this keeps the cookies softer).
  • Cream the margarine and brown sugar in a large bowl, then stir in the egg whites(beaten) and the molasses and vinegar.
  • Sift together remaining ingredients and add to the wet mixture.
  • Shape into 24 balls and roll them in the additional granulated sugar. Lightly press them on the cookie sheet.
  • Bake for 12 minutes. Let the cookies sit on the pan for about 2 minutes to firm slightly, then slide onto a cooling rack. ENJOY!
  • Store these in an airtight container in layers lined with wax paper (prevents sogginess).

Nutrition Facts : Calories 90.2, Fat 2, SaturatedFat 0.3, Sodium 70.8, Carbohydrate 17.1, Fiber 0.7, Sugar 9.3, Protein 1.4

SOFT MOLASSES COOKIES (REDUCED FAT)



Soft Molasses Cookies (Reduced Fat) image

Here's a lighter version of molasses cookies. I like this recipe because it uses buttermilk and has a sweet glaze icing.

Provided by Chris from Kansas

Categories     Drop Cookies

Time 1h5m

Yield 30 cookies

Number Of Ingredients 11

3/4 teaspoon baking soda
1/2 cup molasses
1/2 cup low-fat buttermilk or 1/2 cup fat-free buttermilk
1/4 cup vegetable oil
2 cups flour
1/2 teaspoon ground ginger
1/2 teaspoon salt
cooking spray
1 cup sifted powdered sugar
1 tablespoon water
1/2 teaspoon vanilla extract

Steps:

  • Preheat oven to 375.
  • Dissolve baking soda in molasses in a large bowl.
  • Combine buttermilk and oil; stir into molasses mixture.
  • Lightly spoon flour into dry measuring cups; level with a knife.
  • Combine flour, ginger and salt; gradually add to molasses mixture, stirring well.
  • Coat hands lightly with cooking spray.
  • Shape dough into 30 (1-inch) balls and place balls 2 inches apart on baking sheets coated with cooking spray.
  • Bake at 375 for 10 minutes.
  • Cool on a wire rack.
  • Combine powdered sugar, water and vanilla.
  • Spoon into a heavy-duty zip-top plastic bag; seal bag.
  • Snip a tiny hole in 1 corner of bag; drizzle glaze over cookies.

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