Cod With Bacon Lettuce Peas Recipes

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COD WITH BACON & BALSAMIC TOMATOES



Cod with Bacon & Balsamic Tomatoes image

Let's face it, everything really is better with bacon. I fry it, add cod fillets to the pan and finish it all with a big, tomato-y pop. -Maureen McClanahan, St. Louis, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

4 center-cut bacon strips, chopped
4 cod fillets (5 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups grape tomatoes, halved
2 tablespoons balsamic vinegar

Steps:

  • In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels., Sprinkle fillets with salt and pepper. Add fillets to bacon drippings; cook over medium-high heat until fish just begins to flake easily with a fork, 4-6 minutes on each side. Remove and keep warm., Add tomatoes to skillet; cook and stir until tomatoes are softened, 2-4 minutes. Stir in vinegar; reduce heat to medium-low. Cook until sauce is thickened, 1-2 minutes longer. Serve cod with tomato mixture and bacon.

Nutrition Facts : Calories 178 calories, Fat 6g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 485mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

BRAISED PEAS WITH BACON, LENTILS & COD



Braised peas with bacon, lentils & cod image

Peas are in season in June and are delicious fresh, but frozen ones often have just as much taste

Provided by Barney Desmazery

Categories     Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 8

25g butter
4 sustainable cod fillets, about 100g/4oz each, skin on
2 tbsp olive oil
4 thick slices of back bacon , cut into matchsticks
300g shelled pea (fresh or frozen)
410g can lentil , drained and washed
2 lemons , 1 juiced, 1 quartered
large handful mint leaves, roughly chopped

Steps:

  • To make the pea braise, heat half the olive oil in a shallow saucepan, then sizzle bacon for 5 mins until crisp. Turn the heat down, add the peas to the pan, then cover and braise for 8-10 mins until peas are tender (about 5 mins if you're using frozen peas). Add the lentils to the peas and cook until heated, then remove from heat and dress with lemon juice, seasoning and a bit more olive oil, if necessary. Just before serving, stir through the mint.
  • Meanwhile, heat the butter in a frying pan until frothy, then add the fish, skin-side down, and cook for 4 mins until the skin is crisp and the fish almost cooked. Flip the fillets over and cook for 1 min. Divide the peas between 4 plates and top with fish. Drizzle with olive oil and serve with a wedge of lemon.

Nutrition Facts : Calories 372 calories, Fat 19 grams fat, SaturatedFat 7.7 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 2.7 milligram of sodium

QUICK BRAISED LETTUCE, PEAS & BACON



Quick braised lettuce, peas & bacon image

Serve this quick braised lettuce with peas and bacon alongside our chicken kievs for a flavour-packed side dish using simple, everyday ingredients

Provided by Tommy Banks

Categories     Side dish

Time 20m

Number Of Ingredients 5

50g cold unsalted butter , diced
6 rashers smoked streaky bacon , finely chopped
400g garden peas , freshly podded or frozen and defrosted
150ml fresh chicken stock
2 Little Gem lettuces , shredded

Steps:

  • Heat a small piece of the butter in a frying pan and fry the bacon until golden, then add the peas and chicken stock, simmer and reduce the stock by half. Stir through the lettuce and remaining butter, and simmer for a minute until the lettuce has just wilted and the butter is incorporated into the stock. Season to taste, then serve.

Nutrition Facts : Calories 305 calories, Fat 19 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 16 grams protein, Sodium 1.4 milligram of sodium

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