Fat Free Frozen Yogurt Mousse Recipes

FABULOUS FAT-FREE FROZEN YOGURT

Steps:

• Freeze the yogurt, and the fruit, if you are starting with fresh.
• It is best to put the yogurt into an ice-cube tray.
• Puree the frozen yogurt and fruit in a food processor with the remaining ingredients, except the sugar.
• They should be thoroughly blended.
• Taste, and process in as much sugar as seems good to you.
• Spoon into serving dishes and return to the freezer until dessert time.
• If you wish to keep the yogurt in the freezer for up to a week, you may do so, in a covered container.
• It will need to sit out at cool room temperature for 30 minutes to an hour before serving, or it will be too hard.

LEMON-YOGURT MOUSSE

Steps:

• Whisk 2 egg whites, 1/4 cup sugar and a pinch of salt in a heatproof bowl set over a pan of simmering water until the sugar dissolves. Remove the bowl; beat with a mixer until stiff peaks form. Whisk 1 1/2 cups low-fat Greek yogurt, 1 teaspoon lemon zest and 1 tablespoon lemon juice in a separate bowl; fold in the egg whites. Chill 2 hours. Serve with crumbled shortbread cookies.

FAT FREE FROZEN YOGURT MOUSSE

Steps:

• Put the milk and the frozen container of yogurt into a food processor.
• Process for 3 minutes or until all of the yogurt is combined with the milk.

YOGURT MOUSSE

Steps:

• Mix the yogurt and sugar in a medium sized bowl,.
• In a different bowl, pour whipping cream in and whisk until it whips up. Make sure it has the same texture as the yogurt.
• In a small bowl, put in hot water and gelatin and mix to dissolve, stir as you pour the gelatin in tso it doesn't clump up.
• Put the hot water and gelatin from step three in the yogurt and stir fast to keep it from clumping up.
• Add the whipped cream from step 2 into the bowl from step 4 and mix. After mixing, pour into 4 glass cups and chill for about an hour.

SUGAR-FREE, FAT-FREE, 5-MINUTE CREAMSICLE MOUSSE

Steps:

• Mix Jell-O with 1 cup boiling water.
• Dissolve Jell-O completely and add 1 cup cold water and let it sit for 5 minutes.
• Using electric beater, beat in pudding mix until well combined.
• Fold in Cool Whip.
• Chill and serve until set.
• 4 servings (1 cup each).