FAT-FREE DESSERT PIE
I like the pie because it's fat free and it takes 5 minutes to fix. A friend from England sent to me.
Provided by Kym in Ohio
Categories Pie
Time 5m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Mix box of Jello with 1/2 cup boiling water (to dissolve Jello) mix in yogurt and Cool Whip.
- Fold, place into pie shell and refrigerate till sets about 1 hour.
- You can't tell this is fat free YUM!
Nutrition Facts : Calories 122.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 160.3, Carbohydrate 22.2, Sugar 21.6, Protein 8.1
HEALTHY KEY LIME PIE
This healthy key lime pie has a buttery crust and is topped with a rich and creamy lime filling! No sugar needed, it uses simple ingredients and is sure to impress!
Provided by Arman
Categories Dessert
Time 50m
Number Of Ingredients 14
Steps:
- Preheat the oven to 170C/325F. Lightly grease an 8-inch springform pan and set aside.
- In a bowl, add your crushed cookies, sweetener, and melted butter and mix until combined. Transfer into the pan and press into place.
- Add your filling ingredients into a blender and blend until smooth. Transfer on top of the crust and place in the oven. Bake the pie for 45-55 minutes, or until the middle is set.
- Remove the pie from the oven and let it cool completely. Once cool, refrigerate for at least 4 hours, or overnight.
- Once the pie is chilled, prepare the whipped topping. Scoop out the cream portion of the coconut milk and add it into a mixing bowl. Add the sweetener and lime extract and beat until soft peaks form. Spread over the top of the pie and slice and serve.
Nutrition Facts : ServingSize 1 serving, Calories 145 kcal, Carbohydrate 7 g, Protein 8 g, Fat 16 g, Sodium 177 mg, Fiber 1 g
SUGAR FREE, FAT FREE PINEAPPLE PIE
diabetic, and heart healthy
Provided by Bobbye Shelby
Categories Pies
Time 10m
Number Of Ingredients 5
Steps:
- 1. mix sour cream, pineapple (undrained), and jello pudding together
- 2. pour into pie crust
- 3. put in fridge for at least an hour or so, and spread cool whip on top.
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