NECTARINE AND STRAWBERRY POPS
Ice pops made with real fruit beat anything you'll find in the freezer case or on the ice-cream truck -- and it only takes a few minutes to get them into the freezer.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 4h15m
Yield Makes 8
Number Of Ingredients 3
Steps:
- In a blender, puree strawberries, nectarines, and sugar until smooth. Pressing with a spoon or rubber spatula, pass mixture through a fine-mesh sieve into a glass measuring cup (discard solids).
- Pour mixture into eight 3-ounce pop molds. Insert sticks, then freeze until firm, at least 4 hours and up to 1 week.
Nutrition Facts : Calories 86 g, Fiber 1 g, Protein 1 g
STRAWBERRY AND NECTARINE POPS
Yield makes 8
Number Of Ingredients 3
Steps:
- In a blender, purée strawberries, nectarines, and sugar until smooth. Strain mixture through a fine sieve into a bowl, pressing to release as much liquid as possible; discard solids.
- Divide mixture among eight 3-ounce molds. Insert wooden sticks, and freeze until solid, about 4 hours (or up to 1 week). To remove, dip bottom of molds in warm water 2 to 3 seconds.
- (Per Serving)
- Calories: 86
- Fat: 0.3g (0g Saturated Fat)
- Protein: 0.9g
- Carbohydrates: 21.5g
- Fiber: 1.7g
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