Falgunis Gujarati Split Pigeon Peas Recipes

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TOOR DAL (SPLIT YELLOW PIGEON PEAS)



Toor Dal (Split Yellow Pigeon Peas) image

Dal can be made with all kinds of lentils and cooking methods. These vary not just from region to region, but also from day to day, mood to mood. Some cooks like dal soupy, others chunky. There are dals for special occasions, seasoned with charcoal smoke and butter or padded out luxuriously with cream, as well as lighter, leaner dals that can restore you when you're not feeling well.The flavor of this everyday, Gujarati-style dal comes from the pure nuttiness of split pigeon peas, boiled until tender and bolstered with spices bloomed in hot ghee. This fat-tempering technique, called vaghar in Gujarati, has many names and many uses across the country. In this case, the tempering is a great introduction to the resourcefulness and finesse of Indian home cooks: Just a few tablespoons of carefully seasoned fat, tipped in at the very last moment, transform an entire pot.

Provided by Tejal Rao

Categories     dinner, soups and stews, main course, side dish

Time 4h

Yield 4 to 6 servings (about 3 cups)

Number Of Ingredients 12

1 cup toor dal (split yellow pigeon peas)
2 Roma tomatoes, roughly chopped
1/4 teaspoon ground turmeric
1/2 teaspoon kosher salt
1/4 cup raw whole peanuts
1/4 cup/55 grams ghee
1 sprig fresh curry leaves
3 small pieces Indian cinnamon or 1 cinnamon stick
3 red dried chiles, such as chile de árbol
3 cloves
1/4 teaspoon black mustard seeds
Pinch of asafoetida

Steps:

  • Prepare the dal: Soak the pigeon peas in a large bowl of warm water for about 1 hour. (They will have swelled a little.) Thoroughly rinse the soaked pigeon peas with fresh water, then tip the drained pigeon peas into a pot.
  • Add tomatoes, turmeric, salt and 5 cups water, and bring to a boil over high. Reduce the heat to medium and simmer until very tender, 25 to 30 minutes.
  • Use an immersion blender to purée some of the dal, leaving some intact and getting some very smooth, or whisk vigorously to break up some of the soft dal. Stir in the peanuts and continue to simmer, stirring occasionally, until the dal is very tender, about 30 minutes. Taste and adjust with salt. If the dal has become too thick for your liking, stir in a splash of water.
  • Prepare the tempering: In a small saucepan over medium heat, warm the ghee. When hot, carefully add all of the tempering ingredients (the mustard seeds will sputter!) and swirl the pan until you can smell all the toasted spices, about 30 seconds. Pour everything over the hot dal.

* DRIED BEANS, LENTILS, AND PEAS



* Dried Beans, Lentils, and Peas image

Number Of Ingredients 0

Steps:

  • MUNG BEANS (Mung Dal) Yellow Mung Beans with Sautéed Onion and Ginger Garlicky Yellow Mung Beans with Zucchini Wheels Yellow Mung Beans with Fresh Curry Leaves Roasted Yellow Mung Beans and Potatoes Punjabi Dry-Cooked Yellow Mung Beans Sindhi Dry-Cooked Yellow Mung Beans Spicy Dry-Cooked Split Green Mung Beans Gujarati Green Mung Beans with Green Masala Paste Punjabi Green Mung Beans with Sizzling GingerLENTILS (Maseer Dal) Dry-Cooked Red Lentils with Cumin Seeds Red Lentils with Bengali 5-Spices Green Lentils with Sautéed Onion Roasted Green Lentils with TomatoesSPLIT PIGEON PEAS (Toor Dal) Punjabi-Style Split Pigeon Peas Falguni's Gujarati Split Pigeon Peas Crispy Split Pigeon Pea Cake Basic South Indian Soupy Split Pigeon Peas Hazram's Soupy Pigeon Peas Madras-Style Pigeon Peas with Vegetables Split Pigeon Peas with Coconut and Vegetables Soupy Split Pigeon Peas with JaggeryURAD BEANS (Urad Dal) White Urad Beans with Fresh Lemon Juice White Urad Beans with Roasted Fenugreek Leaves Spicy Split Black Urad Beans with Split Chickpeas Stir-Fried Black Urad Beans Kashmiri Fennel-Flavored Black Urad Beans with Yogurt Punjabi Black Urad Beans Smoked Black Urad Beans Black Urad Beans in a Slow CookerSPLIT CHICKPEAS AND SPLIT PEAS (Channa Dal and Muttar Dal) Yellow Split Chickpeas with Spinach Yellow Split Chickpeas with Opo Squash Dry-Cooked Green Split Peas Garlicky Dried Green Peas Curry Spicy Dried Yellow PeasMIXED BEANS AND LENTILS Spicy Mixed 5 Beans and Lentils Rajasthani Mixed 5 Beans and Lentils Parsi Mixed Lentils, Beans, and Vegetables Split Urad Beans and Yellow Split Chickpeas with SpinachWHOLE DRIED BEAN DISHES Spicy Adzuki Beans Mustard-Roasted Adzuki Beans Classic No-Onion Kidney Bean Curry Classic Kidney Bean Curry with Onions Kashmiri Small Red Beans Punjabi Red Beans with Mango Pickle Masala Black Beans in Traditional Curry Sauce Curried Black-Eyed Peas Black-Eyed Peas in Yogurt Curry Small White Beans with Indian Spices Spicy Soybeans in Yogurt SauceWHOLE CHICKPEA DISHES Chickpeas with Ginger, Garlic, and Chaat Masala Spicy Chickpeas with Pomegranate Seeds Pickle-Flavored Chickpeas Chickpeas with Spinach and Potato Wedges Chickpeas in Traditional Curry Sauce Chutney Chickpeas with Tamarind Canister Chickpeas (or Dried Yellow Peas) Fresh Green Chickpeas with Lentil Nuggets Black Chickpeas with Sizzling Ginger and Cumin Seeds Black Chickpeas with Chickpea MasalaFrom "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

PUNJABI-STYLE SPLIT PIGEON PEAS



Punjabi-Style Split Pigeon Peas image

Number Of Ingredients 15

1 1/2 cups split pigeon peas (toor dal), sorted and washed in 3 to 4 changes of water
4 to 4 1/2 cups water
1 teaspoon salt
1/4 teaspoon ground turmeric
1 to 2 tablespoon fresh lime juice or lemon juice, or to taste
2 tablespoons vegetable oil
1 small onion, finely chopped
1 to 2 tablespoon minced fresh curry leaves
1 fresh green chili pepper, such as serrano, minced with seeds
1 teaspoon cumin seeds
1 tablespoon peeled minced fresh ginger
1 tablespoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon ground paprika
Finely chopped fresh cilantro

Steps:

  • 1. Place the dal in a large saucepan and add water, salt, and turmeric. Bring to a boil over high heat. Reduce the heat to low, cover the saucepan (partially at first, then completely), and cook, stirring occasionally, until the dal is cream, 35 to 40 minutes. As the dal cooks, some of it may foam and rise to the top. Stir the foam back into the dal. Mix in the lime juice and transfer to a serving dish. Cover and keep warm.2. Heat the oil in a small saucepan and cook the onion, curry leaves and green chili pepper, stirring, until golden, about 2 minutes. Add the cumin seeds and ginger and stir about 1 minute. Add the coriander, ground cumin, and paprika and stir about 1 minute, then transfer to the dal and swirl lightly to mix, with parts of it visible as a garnish. Top with the cilantro and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

SOUPY SPLIT PIGEON PEAS WITH JAGGERY



Soupy Split Pigeon Peas with Jaggery image

Number Of Ingredients 15

1 1/2 tablespoons Gujarati Curry Powder with Coriander and Cumin
1 cup split pigeon peas (toor dal), sorted and washed in 3 to 4 changes of water
6 cups water
10 to 12 fresh curry leaves
1/2 teaspoon ground turmeric
1/2 teaspoon cayenne pepper, or to taste
1 teaspoon salt, or to taste
2 tablespoons fresh lime juice or lemon juice
1/4 cup grated jaggery (gur)
2 tablespoons peanut oil
1 teaspoon black mustard seeds
1 teaspoon cumin seeds
1/2 teaspoon fenugreek seeds
1/8 teaspoon ground asafoetida
1/4 cup finely chopped fresh cilantro, including soft stems

Steps:

  • 1. Prepare the masala, then place the dal, water, and curry leaves in a pressure cooker. Secure the lid and cook over high heat until the regulator indicated high pressure, then cook 30 seconds more. Remove from the heat and allow the pot to depressurize on its own, 12 to 15 minutes. Carefully open the lid. Let cool, then blend in the pot with a hand-held immersion mixer or transfer to a blender and purée, then return it to the pressure cooker.2. In a small bowl, combine the curry powder, turmeric, cayenne pepper, and salt. Reserve 1 teaspoon of the mixture and add the rest to the processed dal. Mix in the lime juice and jaggery.3. To make the tarka, heat the oil in a small saucepan over medium-high heat and add the mustard, cumin, and fenugreek seeds they should sizzle upon contact with the hot oil. Remove the pan from the heat and add the reserved 1 teaspoon curry powder mixture and the asafoetida. Immediately add the tarka to the dal and mix well. Transfer to a serving bowl, mix in the cilantro, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

BASIC SOUTH INDIAN SOUPY SPLIT PIGEON PEAS



Basic South Indian Soupy Split Pigeon Peas image

Number Of Ingredients 16

2 to 3 tablespoons Tamarind Paste
2 tablespoons South Indian Sambar Powder or store-bought
1 cup split pigeon peas (toor dal), sorted and washed in 3 to 4 changes of water
4 1/2 to 5 cups water
5 to 7 fresh green chili peppers, such as serrano
1 tablespoon minced fresh curry leaves
1/4 teaspoon ground turmeric
1 teaspoon salt, or to taste
1/2 cup inely chopped fresh cilantro, including soft stems
2 to 3 tablespoons peanut oil
8 to 10 whole dried red chili peppers, such as chile de arbol
1 small onion, finely chopped
1 tablespoon peeled minced fresh ginger
1/4 teaspoon ground asafoetida
1 teaspoon black mustard seeds
2 tablespoons finely chopped cilantro

Steps:

  • 1. Prepare the tamarind paste and the sambar powder. Then, place the dal, water, green chili peppers, curry leaves, turmeric, and salt in a pressure cooker. Secure the lid and cook over high heat until the regulator indicates high pressure, then cook 1 minute more. Remove from the heat and allow the pot to depressurize on its own, 12 to 15 minutes. Carefully open the lid and mix in the tamarind and cilantro. Stir vigorously to mash the dal, then transfer to a serving bowl, cover, and keep warm.2. Heat the oil in a small nonstick saucepan over medium heat. Add the red chili peppers, stirring about 30 seconds (stand back in case they burst), then the onion, and cook, stirring, until lightly browned, about 5 minutes. Add the ginger, fry a few seconds, then add the asafoetida and mustard seeds they should splutter upon contact with the hot oil, so lower the heat and cover the pan until the spluttering subsides. Add the sambar powder and cook, about 30 seconds. Transfer to the dal and swirl lightly to mix, with parts of it visible as a garnish. Top with the cilantro and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

FALGUNI'S GUJARATI SPLIT PIGEON PEAS



Falguni's Gujarati Split Pigeon Peas image

Number Of Ingredients 21

1 cup split pigeon peas (toor dal), sorted and washed in 3 to 4 changes of water
6 cups water
4 pieces dried kokum halves, washed
2 tablespoons ground jaggery
1 tablespoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/4 teaspoon cayenne pepper, or to taste
1/4 teaspoon ground asafoetida
1 teaspoon salt, or to taste
3 large tomatoes, coarsely chopped
1 to 3 fresh green chili pepper, such as serrano, stemmed
6 to 8 quarter-sized sliced peeled fresh ginger
10 to 15 fresh curry leaves
1/4 cup finely chopped fresh cilantro
2 tablespoons vegetable oil
1 stick cinnamon (1-inch)
4 whole cloves
5 to 7 whole dried red chili peppers, such as chile de arbol
1 teaspoon black mustard seeds
1 teaspoon cumin seeds

Steps:

  • 1. Place the dal with 3 cups water in a large saucepan (not nonstick) and boil over high heat about 5 minutes. Reduce the heat to medium, cover the pan, and cook until the dal is very soft and broken, about 30 minutes. Let cool, then with an electric handheld mixer, beat it on medium speed to make a smooth puree, about 1 minute. Mix in the remaining 3 cups water, kokum, jaggery, coriander, cumin, turmeric, cayenne pepper, half the asafoetida, and salt.2. In a food processor, process together the tomatoes, green chili peppers, ginger, and curry leaves to make a smooth puree, about 30 seconds, and add it to the dal.3. Boil the soupy dal over high heat about 5 minutes, then reduce the heat to medium-low, cover the pan, and simmer the dal about 20 minutes. Transfer to a serving dish, mix in the cilantro, cover, and keep warm.4. Heat the oil in a small saucepan over medium-high heat and cook the cinnamon, cloves, and red chili peppers about 30 seconds. Then add the mustard and cumin seeds, and the remaining 1/8 teaspoon asafoetida they should splutter upon contact with the hot oil, so lover the heat and cover the pan until spluttering subsides. Transfer to the dal and swirl lightly to mix, with parts of it visible as a garnish. Serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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