QUINOA AND HONEY MUSTARD CHICKEN SLOW COOKER MEAL
This goes into the cooker quickly, with no precooking and chicken straight from the freezer. I like to put it in before we leave for church so I can come home to a nice meal. Serve with a green salad and some steamed veggies.
Provided by Bestfoodist
Categories Chicken Breasts
Time 3h15m
Yield 4
Number Of Ingredients 14
Steps:
- Soak quinoa in a bowl with enough hot water to cover for 5 minutes; drain.
- Mix yeast flakes, chives, sea salt, onion powder, dill, and turmeric together in a bowl. Stir drained quinoa, yeast flake mixture, 1 3/4 cup water, butter, and vinegar together in a slow cooker.
- Place chicken breasts on top of quinoa mixture; season lightly with salt. Combine mustard and honey in a bowl; spoon over chicken breasts.
- Cook on High for 3 hours.
Nutrition Facts : Calories 344.3 calories, Carbohydrate 34.7 g, Cholesterol 66.2 mg, Fat 8.7 g, Fiber 4.6 g, Protein 31.8 g, SaturatedFat 2.9 g, Sodium 883.7 mg, Sugar 4.5 g
SLOW COOKER HONEY MUSTARD CHICKEN THIGHS
Use just a few ingredients to create this no-fuss slow-cooker chicken thigh dish with a creamy honey and mustard sauce. Kids will love it - and grown-ups, too
Provided by Lulu Grimes
Categories Dinner, Main course, Supper
Time 4h25m
Number Of Ingredients 8
Steps:
- Heat the slow cooker. Melt the butter in a frying pan and quickly brown the chicken thighs all over. Make sure the skin picks up plenty of colour. Season, then put them in the slow cooker. Brown the spring onions and add them to the slow cooker as well. Add the stock, mustard and honey and cook on low for 4 hrs.
- Stir in the cream or crème fraîche and peas, then cook for a further 15 mins with the lid off. Re-crisp up the chicken skin under the grill, if you like.
Nutrition Facts : Calories 332 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 10 grams sugar, Fiber 2 grams fiber, Protein 35 grams protein, Sodium 0.9 milligram of sodium
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