Fabulous Fat Free Frozen Yogurt Recipes

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FABULOUS FAT-FREE FROZEN YOGURT



Fabulous Fat-Free Frozen Yogurt image

Make and share this Fabulous Fat-Free Frozen Yogurt recipe from Food.com.

Provided by Jenny Sanders

Categories     Frozen Desserts

Time 35m

Yield 6 serving(s)

Number Of Ingredients 5

1 1/2 cups plain nonfat yogurt
2 cups blueberries or 2 cups fruit, pieces of your choice
1/2 lemon, juice of
3 tablespoons blueberry jam or 3 tablespoons other complementary jam
1 -4 tablespoon sugar

Steps:

  • Freeze the yogurt, and the fruit, if you are starting with fresh.
  • It is best to put the yogurt into an ice-cube tray.
  • Puree the frozen yogurt and fruit in a food processor with the remaining ingredients, except the sugar.
  • They should be thoroughly blended.
  • Taste, and process in as much sugar as seems good to you.
  • Spoon into serving dishes and return to the freezer until dessert time.
  • If you wish to keep the yogurt in the freezer for up to a week, you may do so, in a covered container.
  • It will need to sit out at cool room temperature for 30 minutes to an hour before serving, or it will be too hard.

LOW FAT PEACH FROZEN YOGURT



Low Fat Peach Frozen Yogurt image

Make and share this Low Fat Peach Frozen Yogurt recipe from Food.com.

Provided by StrikingEyes00

Categories     Frozen Desserts

Time 1h35m

Yield 1 quart, 6 serving(s)

Number Of Ingredients 3

1 (20 ounce) can sliced peaches in juice
1/3 cup sugar
2 cups low-fat vanilla yogurt or 2 cups non-fat vanilla yogurt

Steps:

  • Drain peaches reserving 1/2 cup of the juice (for me, it turned out to be all of the left over juice).
  • Put peaches in a blender and pulse to chop.
  • Add the sugar, yogurt, and juice and blend until smooth.
  • Chill in the refrigerator for a half hour to an hour (depends on how patient you are - I did a half hour and it was fine).
  • Pour into ice cream maker and churn for 25 to 30 minutes.
  • ENJOY!

Nutrition Facts : Calories 154.3, Fat 1.1, SaturatedFat 0.7, Cholesterol 4.1, Sodium 57.7, Carbohydrate 33.4, Fiber 1.2, Sugar 32.1, Protein 4.6

FAT FREE STRAWBERRY CHEESECAKE FROZEN YOGURT



Fat Free Strawberry Cheesecake Frozen Yogurt image

Make and share this Fat Free Strawberry Cheesecake Frozen Yogurt recipe from Food.com.

Provided by yogiclarebear

Categories     Frozen Desserts

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups plain fat free Greek yogurt
8 ounces fat free cream cheese
10 ounces fresh strawberries
1/2 cup Splenda granular, sugar substitute
1/2 teaspoon stevia powder
2 tablespoons lemon juice
1 teaspoon vanilla extract

Steps:

  • Place all ingredients in a food processor and process until smooth.
  • Transfer the mixture to an ice cream maker and freeze according to manufacturer's directions.
  • Place in airtight containers and freeze to desired consistency!
  • NOTE: To enjoy this throughout the week, simply separate it into small airtight serving containers and freeze. Pull them out of the freezer to soften about 30 minutes before you are ready to serve, and enjoy!

Nutrition Facts : Calories 155.7, Fat 1, SaturatedFat 0.5, Cholesterol 9.2, Sodium 493.3, Carbohydrate 19.9, Fiber 1.4, Sugar 16.3, Protein 16.4

REALLY LOW-FAT CHOCOLATE FROZEN YOGURT



Really Low-Fat Chocolate Frozen Yogurt image

This is as close to nonfat as chocolate frozen yogurt can get. If you're on Weight Watchers (or any other weight-management program) and you're dying for chocolate, this is a reasonable choice. And it's yummy!

Provided by KLHquilts

Categories     Frozen Desserts

Time P1DT10m

Yield 10 serving(s)

Number Of Ingredients 5

1 quart nonfat yogurt (plain, nonfat, Greek strained yogurt makes it really rich)
1 cup sugar
1/2 cup unsweetened Dutch-processed cocoa powder
1/8 teaspoon salt
1 teaspoon vanilla extract

Steps:

  • In bowl or food processor, combine all ingredients until sugar dissolves.
  • Note: You can start with less sugar, and then just add sugar to taste until it's as sweet as you want it to be.
  • Refrigerate until very cold -- at least four hours, or up to two days.
  • Transfer to ice cream maker and freeze according to manufacturer's directions.

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