Extra Special Steamed Green Beans Recipes

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STEAMED GREEN BEANS WITH LEMON



Steamed Green Beans with Lemon image

This is a simple, healthy snack that's ready in 5 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 4

4 ounces trimmed green beans
Extra-virgin olive oil
Coarse salt
Lemon

Steps:

  • Steam green beans until bright green and crisp-tender, about 5 minutes. (Refrigerate in an airtight container up to 3 days.) To serve, drizzle with olive oil, season with salt, and squeeze with lemon.

Nutrition Facts : Calories 20 g, Fat 1 g, Fiber 1 g, Protein 1 g, Sodium 142 g

STEAMED GREEN BEANS



Steamed Green Beans image

Try these green beans with our Steaks with Balsamic-Mustard Sauce and Rosemary Potatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 2

1 pound green beans
Coarse salt and ground pepper

Steps:

  • Trim green beans; add to reserved pot of boiling water from Rosemary Potatoes; add more water if necessary (or bring 1/2 inch water to a boil). Cover; cook, turning occasionally, until tender, about 4 to 6 minutes.
  • Drain beans. Transfer to a serving platter; season with salt and pepper.

Nutrition Facts : Calories 35 g, Protein 2 g

SIMPLE STEAMED GREEN BEANS



Simple Steamed Green Beans image

A simple and tasty side dish when fresh green beans are plentiful. Prep time doesn't include time to prep the beans before steaming.

Provided by Freda2 Brown

Categories     Beans

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 1/2-2 lbs fresh green beans (about 1 inch long)
2 tablespoons butter or 2 tablespoons margarine
1 teaspoon olive oil
kosher salt
pepper

Steps:

  • Prepare green beans by snapping them or cutting them to approx 1 inch in length and rinsing them.
  • Over a pot of boiling water, steam beans for 15-20 minutes (until just tender with a little"bite" to them; Also, to steam I use a covered colander over a Dutch oven filled 1/4th full with water) Remove steamed beans and turn into a serving bowl.
  • Add all of the rest of the ingredients, seasoning to taste.
  • Enjoy!

EXTRA SPECIAL STEAMED GREEN BEANS



Extra Special Steamed Green Beans image

I learned this seasoning trick from a restaurant chef. It really improves the flavor but keeps the green beans healthier than adding a lot of butter to them. I have never liked green beans but I love them prepared this way. My kids do too!

Provided by Marg CaymanDesigns

Categories     Vegetable

Time 23m

Yield 4 serving(s)

Number Of Ingredients 4

3/4-1 lb fresh green beans
1 teaspoon extra virgin olive oil
1 teaspoon brown sugar
pepper, to taste

Steps:

  • Wash and snap the green beans. Place in a steamer basket and steam for about 18 minutes or until desired tenderness.
  • Place beans in serving bowl and drizzle with olive oil, stirring to coat. Sprinkle half the brown sugar on, toss to coat. Sprinkle on remaining brown sugar and pepper, tossing again.

Nutrition Facts : Calories 40.7, Fat 1.3, SaturatedFat 0.2, Sodium 5.5, Carbohydrate 7.1, Fiber 2.3, Sugar 3.9, Protein 1.6

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