EVERYTHING BUT THE KITCHEN SINK
Provided by Robert Irvine : Food Network
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F.
- In a large bowl, whisk together grapeseed oil, salt and pepper, to taste. Add the squash, carrots, onions, garlic and potatoes, tossing to coat. Put the coated vegetables on a sheet pan, and roast until the onions are translucent, about 20 to 25 minutes.
- Meanwhile, in large stock pot, over medium heat add the stock, beans, bay leaf, thyme, and cook for 10 minutes, stirring occasionally. With a hand blender pulse stock and bean mixture until the beans are slightly pureed. Remove the vegetables from oven and add to pot, then stir in the broccoli and tomatoes. Cook until all the vegetables are cooked through, about 30 to 35 minutes.
Nutrition Facts : Calories 285 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 614 milligrams, Carbohydrate 52 grams, Fiber 13.5 grams, Protein 13 grams, Sugar 8 grams
KITCHEN SINK FRIED RICE
This recipe is the result of playing around with several different recipes I've tried. Everybody who's tried it says it is the best of the best bar none. This is a quick and easy recipe to prepare, and it's easy to increase or decrease the amount as needed. Enjoy!
Provided by Happy Hippie
Categories Long Grain Rice
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Heat vegetable and sesame oil in large heavy skillet over medium heat.
- Saute carrots, onion, ham, optional sesame seeds, and garlic until soft and lightly browned.
- Add cold rice and mix well.
- Cook for five minutes, stirring constantly.
- Add soy sauce a little at a time, taste test, add more until it suits your taste.
- Add salt to taste.
- When all is mixed well, add scrambled eggs, stir well. Chow down with your favorite asian entree.
- NOTE: Diced chicken, pork or shrimp would work well in this recipe also.
Nutrition Facts : Calories 465.5, Fat 8.7, SaturatedFat 2, Cholesterol 120.5, Sodium 782.5, Carbohydrate 77.2, Fiber 1.9, Sugar 1.3, Protein 16.9
EVERYTHING-BUT-THE-KITCHEN-SINK RICE (MOM'S RICE)
We just call this "Mom's Rice" at home! Her own concoction, and so tasty that the grandkids request it every time they visit! You can't go wrong with sausage, nuts, veggies and the tang of olives. I promise, it will become your favorite too!
Provided by Raquel Grinnell
Categories Pork
Time 1h
Yield 10 cups, 10-12 serving(s)
Number Of Ingredients 13
Steps:
- Over high heat in a very large, heavy-bottomed pan or Dutch oven, heat olive oil with garlic and sausage until browned and crumbled. Add onion and saute until softened and translucent, about 10-12 minutes.
- Add saffron and turmeric and stir well. Stir in olives and cook for 2-3 minutes longer. Then add all the nuts and seeds and cook for 3-4 minutes, stirring constantly.
- Add rice and stir in well to coat with the oils and toast a bit, 2-3 minutes. Then add the water, stir again and bring to a boil. Cover and reduce to a simmer and cook 20-30 minutes or until all water is absorbed. Enjoy!
Nutrition Facts : Calories 674.6, Fat 49.4, SaturatedFat 11.3, Cholesterol 52.7, Sodium 834.6, Carbohydrate 40.5, Fiber 3.6, Sugar 2, Protein 19.4
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