Elk Vegtable Stew Recipes

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CROCKPOT ELK STEW



Crockpot Elk Stew image

This crockpot elk stew is chunks of tender meat simmered in broth, with lots of vegetables and herbs. Hearty and healthy meal for the chilly fall months.

Provided by Kay Schrock

Categories     Main

Time 5h30m

Number Of Ingredients 19

2 Tablespoons olive oil
2 lbs elk steak (cubed)
1 cup beef broth
2 lbs red potatoes (cubed)
1 large onion (diced)
1/2 lb carrots (diced)
1 jalapeño (diced)
1 bell pepper (diced)
1 can green beans ((15 oz))
1 can diced tomatoes ((15 oz))
6 cloves garlic (sliced)
1 teaspoon thyme
1 teaspoon oregano
1 teaspoon basil
1 teaspoon rosemary
2 teaspoons salt
teaspoon black pepper
2 bay leaves
1 cup water

Steps:

  • Heat olive oil in large skillet over med-high heat. When oil is hot, add meat.
  • Let meat brown well, stir every 2-3 min. Let meat fry for 7-8 minutes. Place meat in crockpot.
  • Place skillet back over heat, and add broth. Stir and scrape the browned bits, and bring the broth to a boil. When it boils, remove from heat and pour broth into the crockpot with the meat.
  • Add onions, garlic, tomatoes, spices and bay leaves to crockpot. Cover and cook on high for 2 hours.
  • After meat has cooked for two hours, add potatoes, jalapeño, carrots, bell pepper, green beans, and water. Continue cooking on high for 3 more hours.
  • Stir and serve.

Nutrition Facts : ServingSize 1 cup, Calories 181 kcal, Carbohydrate 19 g, Protein 18 g, Fat 4 g, SaturatedFat 1 g, Sodium 528 mg, Fiber 3 g, Sugar 4 g

VENISON VEGETABLE STEW



Venison Vegetable Stew image

-Jennifer Whitaker, North Central, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 2h30m

Yield 8 servings.

Number Of Ingredients 14

3 bacon strips
2 pounds venison stew meat, cut into 1-inch cubes
2 large onions, chopped
3-1/2 cups water, divided
1 can (8 ounces) tomato sauce
1 envelope onion soup mix
2 teaspoons salt
1 bay leaf
2 teaspoons Italian seasoning
7 medium carrots, cut into 1-inch pieces
5 medium potaotes, peeled and cut into 1-inch cubes
4 celery ribs, sliced
3 tablespoons all-purpose flour
Cooked noodles

Steps:

  • In a 4-qt. Dutch oven, cook bacon until crisp. Remove to a paper towel to drain; reserve drippings in pan. Crumble bacon and set aside. Cook venison and onions in drippings until meat is lightly browned. Add 3 cups water, tomato sauce, soup mix, salt, bay leaf and Italian seasoning; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until meat is almost tender. , Add the carrots, potatoes and celery; return to a boil. Reduce heat; cover and simmer 30-45 minutes or until meat and vegetables are tender. , Combine flour and remaining water until smooth; stir into stew. Bring to a boil; cook and stir until slightly thickened. Stir in bacon. Discard bay leaf. Serve with cooked noodles.

Nutrition Facts : Calories 329 calories, Fat 8g fat (3g saturated fat), Cholesterol 102mg cholesterol, Sodium 1189mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 4g fiber), Protein 31g protein.

ROCKY MOUNTAIN ELK STEW



Rocky Mountain Elk Stew image

Obviously this can be a deer, pronghorn, bison, beef, sheep, etc. stew. You could even use pork if you wanted to. Also note that there are a lot of optional ingredients, which I like a lot, but you can skip if you'd like.

Provided by Hank Shaw

Categories     lunch     Main Course     Soup

Time 3h20m

Number Of Ingredients 17

4 tablespoons butter, canola oil or sunflower oil
2 to 3 pounds elk stew meat
Salt
1/2 cup flour
1 large yellow onion, (chopped)
4 cloves garlic, (minced)
1 ounce dried porcini, crushed ((or some other dried mushroom))
5 Hatch, Anaheim poblano peppers, (roasted, seeded, and chopped)
1 quart elk, venison or beef stock
1 pint Belgian beer ((anything malty))
2 large carrots, (peeled and cut unto chunks)
1 tablespoon fresh sage, (minced)
1 parsnip, (peeled and cut into chunks )
1 cup corn kernels
1 cup cooked barley or wheat berries
1 15-ounce can, Great Northern beans
1 cup chopped cooked greens, (like spinach, nettles, or chard)

Steps:

  • Heat 2 tablespoons of the butter or oil in a large soup pot with a lid over medium-high heat. Salt the stew meat well, then dust in the flour. Brown the meat in batches, making sure they do not touch each other. Remove the meat to a bowl as it browns and reserve.
  • When all the meat is nicely browned, add the remaining oil and the chopped onion. Stir well, and brown this well, too.
  • While this is happening, put 2 of the roasted chiles into a blender with the stock and puree.
  • Add the garlic and stir to combine. Return the meat to the pot, along with any juices that have collected in the bowl. Pour the contents of the blender into the pot. Crush the dried mushrooms in your hands and add to the pot. Fill the blender bowl again with water and pour that into the pot. Finally, add the beer. Bring all this to a simmer, add salt to taste, partially cover the pot, and let this cook gently.
  • If you are using dried beans, wheat berries or barley and greens, now is the time to cook them. If you are using canned beans, wait.
  • After about 2 hours, add the carrots and the sage, as well as the parsnip, if using. When they are tender, about 40 minutes or so later, add the remaining green chiles, and any of the other optional ingredients you happen to be using. Taste for salt and black pepper and serve.

Nutrition Facts : Calories 282 kcal, Carbohydrate 25 g, Protein 26 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 50 mg, Sodium 389 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving

BEEF AND VEGETABLE STEW



Beef and Vegetable Stew image

This variation of beef stew is hearty, easy to make and low in fat. You can substitute venison for the beef. If you want to stretch out the recipe, try serving over cooked noodles.

Provided by Marianne

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h40m

Yield 6

Number Of Ingredients 13

1 pound cubed beef stew meat
1 tablespoon vegetable oil
1 onion, thinly sliced
1 (6 ounce) can tomato paste
1 (14.5 ounce) can low fat, low sodium beef broth
1 cup chopped carrots
3 potatoes, cubed
1 sprig fresh rosemary
1 teaspoon dried thyme
1 bay leaf
¼ teaspoon crushed red pepper flakes
10 ounces button mushrooms, quartered
1 (10 ounce) package frozen green peas, thawed

Steps:

  • Remove any bits of fat from the meat. Heat the oil in a large pot over medium high heat. Saute the meat in the oil for 10 minutes, or until browned on all sides. Remove meat and set aside.
  • Add the onion and tomato paste to the pot and saute over medium heat for 5 minutes, or until onion is tender, stirring often. Return the meat to the skillet along with the beef broth, combining with the onion and tomato paste mixture. Reduce heat to low, cover and simmer for 1 to 1 1/2 hours, or until meat is tender.
  • Add the carrots, potatoes, rosemary, thyme, bay leaf and crushed red pepper flakes and simmer, covered, for another 45 minutes. (Note: It may be necessary to add some water if the stew seems too thick.)
  • Finally, add the mushrooms and the peas and allow stew to heat through, about another 10 to 15 minutes. Remove bay leaf and rosemary sprig before serving.

Nutrition Facts : Calories 367.1 calories, Carbohydrate 36.9 g, Cholesterol 64.9 mg, Fat 11.1 g, Fiber 7.5 g, Protein 31.1 g, SaturatedFat 3.5 g, Sodium 369.8 mg, Sugar 9.7 g

VENISON STEW



Venison Stew image

Simple and versatile stew. This is the 'base' recipe I use and add or change to whatever I have on hand.

Provided by Jenny Ziemann

Categories     Soups, Stews and Chili Recipes     Stews

Time 2h25m

Yield 6

Number Of Ingredients 17

2 tablespoons bacon grease
2 pounds venison, cut into chunks
1 onion, chopped
2 cloves garlic, minced
1 tablespoon tomato paste
1 teaspoon anchovy paste
3 tablespoons all-purpose flour
1 cup red wine
1 cup beef broth
1 cup chicken broth
1 teaspoon ground thyme
2 bay leaves
1 pound small red potatoes, chopped
4 carrots, chopped
½ cup sliced mushrooms
½ cup frozen peas
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Heat bacon grease in an oven-proof pot or Dutch oven over medium heat. Cook and stir venison in the hot grease until browned on all sides, about 5 minutes. Transfer venison to a plate using a slotted spoon. Add onion to hot grease; cook and stir until tender, 4 to 5 minutes.
  • Mix garlic, tomato paste, and anchovy paste together in a small bowl; add to onions. Stir flour into onion mixture until dissolved.
  • Pour wine, beef broth, and chicken broth into the pot; bring to a boil while scraping the browned bits of food off of the bottom of the pot with a wooden spoon. Add thyme and bay leaves to pot and bring liquid to a simmer. Return venison to pot. Cover pot.
  • Simmer stew in the preheated oven for 1 hour. Add potatoes, carrots, and mushrooms to stew and simmer in the oven until potatoes are tender, about 1 hour more. Add peas and stir.

Nutrition Facts : Calories 308.8 calories, Carbohydrate 25.6 g, Cholesterol 114.7 mg, Fat 3.7 g, Fiber 3.9 g, Protein 35 g, SaturatedFat 1.4 g, Sodium 375.1 mg, Sugar 5.2 g

ELK VEGTABLE STEW



Elk Vegtable Stew image

Craving Beef Stew and all I had was Elk and Venison in my freezer thanks to my brother...So made some Elk Stew! I don't have a recipe, I just throw things together until they look, smell and taste good. I wrote down amounts as I went, hoping I didn't forget anything :~/ I made a focaccia bread recipe off of here too, I will link to this in the comment section...its smellin so good in here!!! mmmmm I hope you enjoy it!

Provided by Wendy Rusch @AmmaWendy

Categories     Vegetable Soup

Number Of Ingredients 16

3 1/2 pound(s) approx of elk steak, roast or loin, cut into 1
- you can use beef or venison as well
1 1/2 cup(s) flour
4 tablespoon(s) sesoning salt, i used johnnys season salt
1 teaspoon(s) garlic powder
1 teaspoon(s) onion powder
2-3 tablespoon(s) vegtable oil
1 large onion, chopped
4-5 - stalks of celery, chopped
2 quart(s) beef broth or 2 tablespoons of beef base mixed into 2 qts warm water
3-5 - carrots, peeled and sliced
4 medium potatoes, peeled and cut into 1/2
1 1/2 cup(s) butternut squash, cut into 1/2
1/2 - head of a small cabbage, rough chopped
1-3 teaspoon(s) smoked paprika, if desired
1 tablespoon(s) thyme, dried

Steps:

  • Put flour, seasoning salt, garlic powder and onion powder into a gallon zip lock bag, shake it up to mix...add your 1" cubes of meat. Zip the bag shut with lots of air inside...and shake it up making sure to coat all sides of each piece of meat. Set aside with meat still in bag.
  • In a 6qt dutch oven kettle, heat the vegtable oil, while its heating give your meat a couple good shakes again to coat all pieces again. When oil is hot, lift meat out of bag, shaking excess flour off and drop into kettle. Stirring occsionally.
  • When the meat is brown on all sides add onions and celery...continue to saute until onions are nearly translucent. Then add broth or warm water with beef base stirring until mixed well. Then add carrots, potatoes, and squash...bring to a low boil and simmer over low heat stirring occasionally for 20 minutes.
  • then add cabbage, thyme and paprika, if desired. Stirring well. Cover and simmer over low heat for 30 min. or so, until cabbage is tender.

ELK STEW



Elk Stew image

A very flavorful stew with elk meat (can substitute beef or other game meat you wish to use). My husband inhaled it, went back for seconds the first time I made it. He doesn't do that unless he REALLY likes the dish. I've had to make this in triple batches when friends come over because they have to take some home with them. I would let you know if it freezes well but never enough left over to find out.

Provided by CookingFairie

Categories     One Dish Meal

Time 2h40m

Yield 6-8 serving(s)

Number Of Ingredients 14

6 cups water
3 teaspoons instant beef bouillon (or 3 cubes)
3 teaspoons instant chicken bouillon (or 3 cubes)
4 garlic cloves, minced
1/2 teaspoon black pepper (or more to your taste)
1/3 cup cilantro, chopped (or more to your taste)
1 tablespoon dried basil
1 cup anaheim pepper
1 1/2 lbs elk meat, cut into 1-inch pieces (or meat of your choosing)
1 medium onion, cut into 1/2-inch pieces
2 stalks celery, chopped into 1/8-inch to 1/4-inch slices
5 medium potatoes, peeled and diced into 1/2-inch cubes
2 carrots, peeled and cut into 1/8-inch slices
2 cups sliced mushrooms (fresh is best)

Steps:

  • In 6 quart pan, pour water and turn burner on high. Add the beef boullion, instant chicken boullion, garlic, black pepper, cilantro, basil, and anaheim pepper into the water and bring to a boil.
  • Turn burner down to medium and add the meat to the water. Cook for 10 minutes.
  • Add the onion, celery, potatoes, carrots and mushrooms. Cook for 2 hours on low.
  • Enjoy. Excellent with a crusty bread.

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