Elitetwigs Bacon Barley Burgers Recipes
BARLEY BURGERS
Make and share this Barley Burgers recipe from Food.com.
Provided by Vegan Freak
Categories Lunch/Snacks
Time 1h30m
Yield 7 serving(s)
Number Of Ingredients 7
Steps:
- Bring the water to a boil in a medium sized pot. Add barley, reduce heat to medium, and cook covered fifty minutes until barley is tender. Drain any excess liquid.
- Mix cooked barley with remaining ingredients in a large bowl. Form seven burgers with your hands and cook in an oiled large frying pan over med-high heat for ten mins on each side. Serve warm with lettuce on a bun.
Nutrition Facts : Calories 130.4, Fat 0.8, SaturatedFat 0.2, Sodium 216.2, Carbohydrate 28, Fiber 6.3, Sugar 4.1, Protein 4.6
BARLEY BEEF BURGERS
Barley adds another dimension to an old-fashioned hamburger. My husband and I really enjoy these juicy patties with onion and barbecue sauce mixed right in. -Rosella Peters, Gull Lake, Saskatchewan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, bring water to a boil. Stir in barley. Reduce heat; simmer, covered, 8-10 minutes or until barley is tender. Remove from heat; let stand 5 minutes. Cool slightly. , Place onion and barley in a food processor; process until finely chopped. Remove to a bowl; stir in barbecue sauce, flour, salt and pepper. Add beef; mix lightly but thoroughly. Shape into two 1/2-in. thick patties., Grill, covered, over medium heat 4-5 minutes on each side or until a thermometer reads 160°. Serve on buns with toppings as desired.
Nutrition Facts : Calories 395 calories, Fat 12g fat (4g saturated fat), Cholesterol 69mg cholesterol, Sodium 625mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges
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