Eggplant Salad Recipes
GRILLED EGGPLANT SALAD
Here is a deeply flavored salad that can be prepared entirely outdoors, keeping the heat out of the kitchen. Grill a whole fat purple globe eggplant until the skin blisters. Then scrape the soft insides into a bowl and season them with red wine vinegar, garlic, good olive oil and fresh herbs. A few capers on top add a pleasing brininess. Serve it with pita bread, a good rosé and a hunk of feta, and want for nothing more.
Provided by Melissa Clark
Categories quick, weekday, salads and dressings
Time 25m
Yield about 1 1/2 cups
Number Of Ingredients 11
Steps:
- Heat grill to medium high. Prick the eggplant all over with a fork, put in on the grill and close the cover; cook, turning occasionally, until eggplant is very soft and skin is blistered, about 15 minutes.
- When cool enough, scoop out the insides of the eggplant and coarsely chop. Transfer to a bowl and toss with tomatoes, vinegar, salt, oregano and garlic. Stir in oil and parsley; season with pepper and more salt if needed. Garnish with capers if you like them. Serve with warm pita bread.
Nutrition Facts : @context http, Calories 141, UnsaturatedFat 9 grams, Carbohydrate 12 grams, Fat 11 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 242 milligrams, Sugar 7 grams
EGGPLANT SALAD
Ruth Reichl serves this in a bowl for people to fork onto crackers while having a glass of wine or a cocktail. It also works well alongside grilled meat or just over rice for a little lunch. "What I love most about cooking with eggplant," she writes in "My Kitchen Year: 136 Recipes That Saved My Life," the book in which this recipe appeared, "is their complete docility: No other vegetable is so content to abandon itself to your will."
Provided by Kim Severson
Categories snack, dips and spreads, finger foods, appetizer
Time 20m
Yield 6 servings as an appetizer
Number Of Ingredients 7
Steps:
- Prick the eggplants all over with a fork and singe them over the burner of a gas stove, turning constantly, for about 10 minutes until the skin is black and blistered. Allow to cool.
- Carefully peel the eggplant skin. (This can be fussy, but you want to get all the skin off.) Pull the eggplant into strips and lay them in a shallow bowl.
- Mix the fish sauce with the lime juice, the sugar and a couple of tablespoons of water. Add the minced garlic and chile flakes. Pour over the eggplant and marinate in the refrigerator for a few hours. When ready to serve, garnish with a few leaves of chopped cilantro or mint.
Nutrition Facts : @context http, Calories 48, UnsaturatedFat 0 grams, Carbohydrate 11 grams, Fat 0 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 710 milligrams, Sugar 7 grams
More about "eggplant salad recipes"
ROASTED EGGPLANT SALAD WITH TZATZIKI AND TOMATOES - ALEXANDRA'S KITCHEN
WEB Jul 31, 2019 Ingredients. 2 medium eggplants (about 1½ – 2 pounds total), quartered lengthwise, cut crosswise into 2 -inch pieces. 1/4 cup grapeseed or other neutral oil. kosher salt. 1/2 teaspoon cumin seed, toasted and crushed, or ground cumin. 1 cucumber (about 8 oz) 1 cup whole milk (or 2%) plain Greek yogurt.
From alexandracooks.com
From alexandracooks.com
See details
EGGPLANT SALAD RECIPE
WEB by Whitney Bond. September 14, 2023. Jump to Recipe. 5 stars ( 3 ratings) This post may contain affiliate links. Come fall in love with the flavors of this Greek Marinated Roasted Eggplant Salad! This copycat recipe comes from an eggplant salad I …
From whitneybond.com
From whitneybond.com
See details
EGGPLANT SALAD WITH HEIRLOOM TOMATOES AND ARUGULA
WEB Mar 29, 2019 Prep: 15 mins. Cook: 5 mins. Total: 20 mins. Servings: 4. Author: Lisa Bryan. Print Pin Review Save. Description. This eggplant salad recipe couldn't be easier. Just top some fresh, grilled eggplant with vibrant heirloom tomatoes, arugula …
From downshiftology.com
From downshiftology.com
See details
BEST MEDITERRANEAN EGGPLANT SALAD RECIPE | SEEKING GOOD EATS
WEB Aug 28, 2022 Healthy. This eggplant salad is vegetarian, vegan, gluten-free, and Whole30! Omit the quinoa, and it is a great keto, low-carb meal as well. It's also perfect if you're following a Mediterranean diet. Grilled Eggplant Salad Ingredients. Here are the ingredients you will need to make tomato and eggplant salad:
From seekinggoodeats.com
From seekinggoodeats.com
See details
MIDDLE EASTERN ROASTED EGGPLANT SALAD - EVERY LAST BITE
WEB May 29, 2020 10 Comments. 571 shares. Jump to Recipe - Print Recipe. This Roasted Eggplant Salad is packed with Middle Eastern spices, giving it so much warm flavour. It’s an incredibly versatile dish that you can enjoy as a salad, side dish or even dip! It also just happens to be Vegan, Whole30 and Paleo!
From everylastbite.com
From everylastbite.com
See details
MEDITERRANEAN ROASTED EGGPLANT SALAD | MARIAUSHAKOVA.COM
WEB Jan 9, 2023 By: Maria Ushakova. Published: September 24, 2015 - Last updated: January 9, 2023. 1 Comment. You are here: Home » Recipes » Mediterranean Roasted Eggplant Salad. 3.6K shares. 398. 3.2K. This easy Mediterranean Roasted Eggplant Salad is made with simple, budget-friendly ingredients.
From mariaushakova.com
From mariaushakova.com
See details
LENTIL AND ROASTED EGGPLANT SALAD | RECIPETIN EATS
WEB Jul 15, 2020 170 Comments. Recipe v Video v Dozer v. This is an eggplant salad that proves two things: 1) that lentils have an undeservedly bad reputation for being bland and boring (you’re just cooking them wrong!); and 2) that eggplant really is one of the best vegetables in the world to roast in the oven.
From recipetineats.com
From recipetineats.com
See details
ROASTED EGGPLANT SALAD RECIPE - NYT COOKING
WEB Ingredients. Yield:6 servings. 3 or 4 firm medium eggplants (about 2 pounds) 3 tablespoons extra-virgin olive oil. 2 tablespoons lemon juice. 2 small garlic cloves, grated. 1 teaspoon ground...
From cooking.nytimes.com
From cooking.nytimes.com
See details
MEDITERRANEAN EGGPLANT SALAD – THE BOSSY KITCHEN
WEB Sep 20, 2023 📖 Recipe. 💬 Comments. What is Mediterranean Eggplant Salad? As the name suggests, this eggplant salad originates from the traditions of countries bordered by the Mediterranean Sea. It is a favorite in many cultures, offering a rich variety of …
From thebossykitchen.com
From thebossykitchen.com
See details
LENTIL SALAD WITH ROASTED EGGPLANT | THE MEDITERRANEAN DISH
WEB Mai Kakish. Published: Jul 17, 2023. This post may contain affiliate links. Lentil salad with roasted eggplant and fresh veggies gets a punchy pomegranate dressing in this vegetarian dinner recipe. It's everything you love about summer in each bite!
From themediterraneandish.com
From themediterraneandish.com
See details
EASY GRILLED EGGPLANT SALAD - SIMPLY DELICIOUS
WEB May 25, 2021 Whisk together olive oil, garlic, chilli flakes, lemon juice, oregano, salt and pepper and pour over the eggplant. Allow to marinate for 10 minutes. Assemble the salad: Plate salad greens into a serving platter or bowl. Add sliced cucumber, chunks of feta cheese and grilled eggplant.
From simply-delicious-food.com
From simply-delicious-food.com
See details
EGGPLANT SALAD RECIPE - LOVE AND LEMONS
WEB Aug 17, 2023 This eggplant salad recipe is what you should make after a trip to the farmers market in late summer. It features some of the best produce of the season: eggplant, peppers, cherry tomatoes, and lots of herbs. I love this recipe because it has a delicious blend of raw and cooked ingredients.
From loveandlemons.com
From loveandlemons.com
See details
MEDITERRANEAN EGGPLANT SALAD - A CEDAR SPOON
WEB Apr 20, 2024 Mediterranean Eggplant Salad mixes grilled eggplant with fresh tomatoes, mint, parsley, green onion, bell pepper and tossed with olive oil, lemon juice, za’atar and crushed red pepper. This is the perfect side salad for a …
From acedarspoon.com
From acedarspoon.com
See details
MEDITERRANEAN EGGPLANT SALAD - FEASTING NOT FASTING
WEB Aug 2, 2021 This unique roasted Mediterranean eggplant salad is full of caramelized veggie flavor, tossed with tangy fresh lemon and herbs. It’s full of healthy ingredients and can be eaten warm or chilled.
From feastingnotfasting.com
From feastingnotfasting.com
See details
LEBANESE EGGPLANT SALAD - THE LEMON BOWL®
WEB Season with some salt and black pepper to taste. Then drizzle the salad with olive oil. And add the fresh lemon juice. Then toss the salad together until coated with the dressing and evenly mixed. Garnish with any leftover fresh parsley, serve, and enjoy your Lebanese Eggplant Salad! Frequently Asked Questions. Do you need to peel eggplant?
From thelemonbowl.com
From thelemonbowl.com
See details
ZAALOUK (MOROCCAN EGGPLANT SALAD) | THE MEDITERRANEAN DISH
WEB Jan 12, 2023 Zaalouk is a flavor-packed cooked Moroccan eggplant salad with tomatoes, garlic, olive oil, and warm spices. This easy zaalouk recipe makes a great mezze or appetizer, served warm or cold with a side of pita or …
From themediterraneandish.com
From themediterraneandish.com
See details
GRILLED EGGPLANT SALAD - EATINGWELL
WEB Apr 19, 2024 1 Review. This easy grilled eggplant salad is the healthy side dish you'll want to serve all summer long. It comes together in just 25 minutes and can be served warm or at room temperature, so it's equally suited to casual parties and weeknight dinners.
From eatingwell.com
From eatingwell.com
See details
10 EGGPLANT SALAD RECIPES YOU'LL WANT TO MAKE TONIGHT
WEB Jan 13, 2021 Whether it's grilled, pan-fried, or roasted, eggplant makes a hearty addition to salads, including Italian Eggplant Salad, Eggplant Salad with Feta and Pomegranate, and Eggplant-Tomato Salad. Get these recipes and more here.
From allrecipes.com
From allrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #cuisine #preparation #low-protein #appetizers #greek #european #dips #dietary #low-sodium #low-cholesterol #low-carb #healthy-2 #low-in-something #4-hours-or-less
You'll also love
