Eggplant Meatballs Recipe By Tasty Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPAGHETTI SQUASH AND EGGPLANT MEATBALLS RECIPE BY TASTY



Spaghetti Squash And Eggplant Meatballs Recipe by Tasty image

Here's what you need: eggplants, onion, garlic cloves, oil, dried oregano, salt, pepper, fresh basil, fresh parsley, vegetarian parmesan cheese, bread crumbs, whole milk ricotta cheese, dried oregano, egg, marinara sauce, spaghetti squash, oil, salt, pepper

Provided by Merle O'Neal

Categories     Dinner

Yield 4 servings

Number Of Ingredients 19

2 eggplants, cubed
½ onion
3 garlic cloves, minced
oil
1 teaspoon dried oregano
1 teaspoon salt
1 teaspoon pepper
¼ cup fresh basil, chopped
¼ cup fresh parsley, chopped
½ cup vegetarian parmesan cheese
1 cup bread crumbs
¼ cup whole milk ricotta cheese
1 teaspoon dried oregano
1 egg
14 oz marinara sauce, 1 jar
1 spaghetti squash
oil
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 375ºF (190ºC).
  • Combine eggplant, onion, garlic, oil, salt, pepper, and oregano on a baking sheet. Bake for 30 minutes, mixing halfway.
  • In the bowl of a food processor, combine eggplant mixture, basil, parsley, Parmesan, bread crumbs, ricotta, oregano, and egg, and blend until smooth.
  • Roll the mixture into golf ball-sized balls. Transfer to a cast iron pan spacing them about 2 inches apart from each other. Bake for 20 minutes.
  • On a baking sheet, cover spaghetti squash with oil, salt, and pepper, add to oven and bake for 40 minutes.
  • Remove meatballs, add marinara sauce, and return to oven for 10 minutes.
  • Remove spaghetti squash from the oven and with a fork pull at the edges to produce that stringy "spaghetti" quality.
  • On a plate combine spaghetti with meatballs and garnish with parmesan and basil.
  • Enjoy!

Nutrition Facts : Calories 577 calories, Carbohydrate 78 grams, Fat 23 grams, Fiber 13 grams, Protein 18 grams, Sugar 20 grams

EGGPLANT "MEAT"BALLS RECIPE BY TASTY



Eggplant

Here's what you need: water, eggplant, water, small onion, celery, garlic, whole wheat breadcrumbs, grated parmesan cheese, fresh parsley, fresh basil, dried oregano, salt, pepper, egg

Provided by Crystal Hatch

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14

1 water, or cooking oil
1 eggplant, cut into 1-in (2-cm) cubes
1 water, or vegetable broth, as needed
1 small onion, diced
1 stalk celery
3 cloves garlic, minced
1 cup whole wheat breadcrumbs
¼ cup grated parmesan cheese
2 tablespoons fresh parsley, chopped
2 tablespoons fresh basil, chopped
1 teaspoon dried oregano
½ teaspoon salt
½ teaspoon pepper
1 egg

Steps:

  • In a skillet over medium heat, add cooking oil or water and eggplant. Cook until eggplant begins to brown, stirring occasionally and adding water or vegetable broth as needed. Transfer to a blender or food processor.
  • To the same skillet, add more oil or water and the onion and celery. Cook until onions are translucent, stirring occasionally.
  • Preheat oven to 375°F (190°C).
  • Add the garlic and stir until fragrant. Transfer to the food processor with the eggplant.
  • Pulse the food processor until the eggplant mixture is mostly combined, but still chunky. Transfer to a large bowl.
  • To the bowl, add the breadcrumbs, parmesan, parsley, basil, oregano, salt, and pepper and combinel. Add the egg and mix until a dough forms.
  • Use your hands to form 1-inch (2-cm) balls from the eggplant mixture. Place in rows on a parchment paper-lined baking sheet.
  • Bake for 20 minutes, or until golden, flipping halfway.
  • Enjoy!

Nutrition Facts : Calories 307 calories, Carbohydrate 52 grams, Fat 5 grams, Fiber 6 grams, Protein 12 grams, Sugar 10 grams

EGGPLANT "MEATBALLS"



Eggplant

Hearty eggplant is one of the best vegetable substitutes to make these luscious, meatless "meatballs".

Provided by Gina

Categories     Appetizer

Time 50m

Number Of Ingredients 13

cooking spray
1/2 tbsp olive oil
1 1/4 lbs unpeeled eggplant (cut into 1-inch pieces)
kosher salt
1/4 tsp black pepper
2 garlic cloves (crushed)
2 tbsp chopped basil (plus leaves for garnish)
1 1/2 cups Italian seasoned breadcrumbs
1 large egg (beaten)
2 ounces Pecorino Romano cheese (freshly grated, plus more for serving)
1 tablespoon chopped flat-leaf parsley
1 25.25 ounce jar DeLallo Pomodoro sauce
part skim ricotta cheese (for serving (optional))

Steps:

  • Heat the oven to 375°F. Spray a large rimmed baking sheet with cooking spray.
  • Place 1/2 tablespoon olive oil in a large nonstick skillet over medium high heat. When hot add the eggplant and 1/4 cup water. Season with salt and pepper to taste and cook, stirring occasionally until tender, 10 to 12 minutes. Transfer to the bowl of a food processor and pulse a few times.
  • Transfer to a bowl and add bread crumbs, beaten egg, Romano cheese, parsley, garlic and chopped basil into the eggplant. Season with 1/2 teaspoon kosher salt and 1/8 teaspoon of pepper.
  • Form the eggplant mixture into 24 balls about 1 1/8 oz each, rolling tightly and transfer to the prepared baking sheet. Bake until firm and browned, about 20 to 25 minutes.
  • Heat the sauce in a large deep skillet to warm the sauce. Add the meatballs to the sauce and simmer for 5 minutes. Garnish the meatballs with basil leaves and serve with ricotta cheese if desired.

Nutrition Facts : ServingSize 4 meatballs, Calories 222.5 kcal, Carbohydrate 31 g, Protein 10.5 g, Fat 7.5 g, SaturatedFat 2.5 g, Cholesterol 41 mg, Sodium 1066 mg, Fiber 6 g, Sugar 6 g

EGGPLANT MEATBALLS



Eggplant Meatballs image

Yes, I made eggplant meatballs. If you know me, you know I love eggplant! I also love meatballs. Hence, I decided to make two of my favorites together, and it is delicious. I used ground turkey and almond meal, but I am giving you alternative suggestions below. This is a great paleo recipe and very addictive. I like using an ice cream scoop so they are all the same size! Perfect for entertaining. Yummy!

Provided by Cindy Anschutz Barbieri

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 1h10m

Yield 6

Number Of Ingredients 15

2 teaspoons olive oil, or as needed
1 large eggplant, halved lengthwise
1 pound ground turkey
1 carrot, shredded
½ small onion, diced
⅓ cup grated Parmesan cheese
1 large egg
2 cloves garlic, or more to taste, minced
1 teaspoon dried basil (such as Simply Organic®)
1 teaspoon dried parsley (such as Simply Organic®)
1 teaspoon dried oregano (such as Simply Organic®)
1 teaspoon sea salt
½ teaspoon freshly ground black pepper, or more to taste
¾ cup almond flour
2 cups marinara sauce

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil. Grease foil with olive oil.
  • Arrange eggplant halves cut-sides-down onto the prepared baking sheet. Pierce skin of eggplant several times with a fork.
  • Roast eggplant in preheated oven until soft, 30 to 40 minutes. Remove from oven and set aside to cool completely.
  • Scoop the flesh from the eggplant halves onto a cutting board; chop into small chunks and put into a large mixing bowl.
  • Mix ground turkey, carrot, onion, Parmesan cheese, egg, garlic, basil, parsley, oregano, sea salt, and black pepper with the eggplant chunks until ingredients are somewhat evenly mixed together. Gently mix almond flour into the eggplant mixture; scoop with an ice cream scoop onto the prepared baking sheet.
  • Reduce oven heat to 350 degrees F (175 degrees C) and bake meatballs in oven for 15 minutes, flip the meatballs, and bake until browned and no longer pink in the center, about 10 minutes more.
  • While the meatballs bake, heat marinara sauce in saucepan over medium-low heat until hot; add baked meatballs to the sauce and stir to coat.

Nutrition Facts : Calories 356.4 calories, Carbohydrate 23.7 g, Cholesterol 92.3 mg, Fat 19.6 g, Fiber 8.3 g, Protein 24 g, SaturatedFat 3.9 g, Sodium 767.5 mg, Sugar 11.4 g

EGGPLANT "MEATBALLS"



Eggplant

I love making a vegetarian version of a traditional meat recipe. I love it even more when my family and my students go crazy for it. Meatballs are such a familiar and popular food, I was a little unsure about how everyone would react when I subbed eggplant for ground beef. But sure enough, these eggplant "meatballs" were a huge hit! I honestly think these eggplant meatballs taste incredibly similar to regular ones, especially when covered with your favorite warm marinara sauce. They are tender enough to cut with a fork and are the perfect match with spaghetti squash for a serious veggie meal.

Provided by Food Network

Categories     side-dish

Time 1h45m

Yield 24 "meatballs"

Number Of Ingredients 11

2 tablespoons unrefined, cold-pressed extra-virgin olive oil
6 garlic cloves, minced
1 1/2 pounds eggplant, unpeeled, cut into 1-inch cubes (you should have about 8 cups)
1 cup grated Parmesan or pecorino cheese
1/2 cup fresh flat-leaf parsley leaves and tender stems, chopped
1/4 cup fresh basil leaves, chopped
4 large eggs, beaten (you can use 2 to 4 eggs, but I like to use 4 for extra protein and to hold the meatballs together better)
1 1/2 cups regular or GF dried breadcrumbs or panko breadcrumbs (you can use as little as 1 cup, but the meatballs will be much softer)
1/8 teaspoon sea salt
A few grinds of black pepper
3 cups marinara sauce

Steps:

  • Heat a large high-sided skillet over medium heat. Add the olive oil and saute the garlic in the hot oil until just fragrant and barely starting to lightly brown, about 30 seconds. Add the eggplant and 1/4 cup of water. Lower the heat to low and cover the skillet. Allow the eggplant to steam until soft, about 20 minutes. Allow to cool slightly, if you have time.
  • Meanwhile, preheat the oven to 350 degrees F. Line a baking sheet with unbleached parchment paper.
  • Place the eggplant mixture in a food processor and pulse until well chopped, but not pureed. Or just do this on a cutting board with a knife.
  • Transfer the eggplant mixture to a large mixing bowl and add the cheese, parsley, basil, eggs, breadcrumbs, salt, and pepper. Stir the mixture well to combine, using your hands or a wooden spoon. The mixture can be refrigerated at this point, covered for up to a day. It is easier to roll into meatballs when the mixture is cooled down. (If doing so, preheat the oven 30 minutes before baking the meatballs.)
  • Roll or scoop the mixture using a 1- to 1 1/2-ounce ice cream scoop into 1 1/2-inch balls and place on the prepared baking sheet. Bake for 25 minutes, or until firm on the outside and light brown underneath.
  • Meanwhile, heat the marinara sauce in a large saucepan over low heat until simmering. Transfer the meatballs to the saucepan with marinara sauce. Toss with the sauce and serve.

More about "eggplant meatballs recipe by tasty recipes"

EGGPLANT MEATBALLS, THE SUPER EASY RECIPE - LA CUCINA …
Web 2020-02-27 Wash and dry eggplant cubes with paper towels. In a frying pan, add a drizzle of extra virgin olive oil, a clove of garlic and let cook for five minutes. Add the eggplant …
From lacucinaitaliana.com
Estimated Reading Time 2 mins
See details


EASY SLOW-COOKER MEATBALLS RECIPE BY TASTY
Web 2022-12-30 Preparation. Add the first five ingredients into the base of a slow cooker. Mix until well combined. Cover and cook on high for 3-4 hours, stirring halfway through …
From tasty.co
See details


EGGPLANT "MEAT"BALLS RECIPE BY TASTY - EASY RECIPES
Web Explore Rose Mary Williams's board "Best spaghetti squash recipes", followed by 103 people on Pinterest. See more ideas about spaghetti squash recipes, squash recipes, …
From recipegoulash.cc
See details


EGGPLANT PARMESAN RECIPE | EPICURIOUS
Web 2022-12-20 Step 1. Toss eggplant with 2 tsp. kosher salt in a colander set over a bowl, then let drain 30 minutes. Step 2. While eggplant drains, cut an X in bottom of each …
From epicurious.com
See details


SPAGHETTI SQUASH AND EGGPLANT MEATBALLS RECIPE BY TASTY
Web This healthy and easy spaghetti squash recipe is perfect for leftover squash! Simply mix the squash with a little egg, cheese and seasoning, and then sauté until crispy. This simple …
From pinterest.com
See details


A TASTY VEGETARIAN RECIPE: EGGPLANT “MEATBALLS” – MY ROI LIST
Web 2022-11-13 Add diced eggplant and a little bit of water (around 1/4 cup) and season with salt and pepper. Cook until soft, about 10 to 12 minutes. Step three: Transfer the cooked …
From myroilist.com
See details


EGGPLANT MEATBALLS RECIPE | ALLRECIPES
Web This meatball recipe features roasted eggplant mixed with the ground meat, vegetables, and seasonings for a new flavor profile everyone will enjoy.
From stage.element.allrecipes.com
See details


EGGPLANT MEATBALLS RECIPE | SIDECHEF
Web Set aside on a parchment-lined tray. Step 8. In a cast-iron skillet, heat the Vegetable Oil (1 Tbsp) over medium heat. Once hot, cook the meatballs for about 2 minutes on all sides. …
From sidechef.com
See details


PASTA WITH EGGPLANT AND MINI MEATBALLS | TASTY KITCHEN: A HAPPY …
Web Let the liquid reduce for a few minutes. 3. Add cubed eggplant to pan and stir. Add 1/2 cup of water then cover the pan and steam the eggplant for 5 minutes. Once eggplant has …
From tastykitchen.com
See details


EGGPLANT MEATBALLS | RECIPESTY
Web Reduce oven heat to 350 degrees F (175 degrees C) and bake meatballs in oven for 15 minutes, flip the meatballs, and bake until browned and no longer pink in the center, …
From recipesty.com
See details


OLIVE GARDEN EGGPLANT PARMIGIANA - COPYKAT RECIPES
Web 2022-12-27 Preheat the oven to 400°F. Ladle some of the marinara sauce on the bottom of a baking dish to keep the eggplant from sticking. Put the fried eggplant slices in the …
From copykat.com
See details


EGGPLANT MEATBALLS | POLPETTE DI MELANZANE - RECIPES FROM ITALY
Web 2022-02-02 Step 2) – Now cook the eggplant cubes in a pan with two cloves of garlic, three tablespoons of extra virgin olive oil and a pinch of salt to taste, for about 5 minutes …
From recipesfromitaly.com
See details


RECIPES FOR EGGPLANT MEATBALLS : TOP PICKED FROM OUR EXPERTS
Web Place the eggplant in a food processor and pulse a few times until roughly chopped. Return to the bowl, add the breadcrumbs, Parmesan, eggs, garlic, and basil; mix until combined. …
From recipeschoice.com
See details


A TASTY VEGETARIAN RECIPE: EGGPLANT “MEATBALLS” - MOM FABULOUS
Web 2015-12-21 Step seven: Pour one jar of marinara (or tomato sauce of your choosing) into the same skillet you cooked the eggplant in. Add the eggplant “meatballs” to the skillet. …
From momfabulous.com
See details


EGGPLANT MEATBALLS RECIPE GIADA : TOP PICKED FROM OUR EXPERTS
Web best www.tfrecipes.com. 4 cups cubed eggplant, with peel 1 tablespoon water ½ cup grated Parmesan cheese 1 cup chopped fresh parsley 2 eggs, beaten ¾ cup dried bread …
From recipeschoice.com
See details


EGGPLANT MEATBALLS - ITALIAN ORIGINAL RECIPES
Web 2021-02-18 Eggplant meatballs are a simple and tasty dish. Their preparation is similar to that of meatballs with the only variation of replacing meat with eggplant, let’s see …
From italianoriginalrecipes.com
See details


NEW YEARS EVE MEATBALLS | BEST BEEF RECIPES
Web Bake for 20 to 25 minutes. Pour the sauce over meatballs and garnish with sesame seeds and green onions.
From bestbeefrecipes.com
See details


EGGPLANT MEATBALLS – LUCY'S KITCHEN OF RECIPES
Web In a bowl but all the ingredients together and mix well. If the mixture is too soft add more bread crumbs, almond flour or nutritional yeast. Roll the mixture into 1 inch eggplant …
From lucyskitchenofrecipes.com
See details


Related Search