CREAMY CAULIFLOWER EGG SALAD
Reminds me of potato salad.
Provided by OMARILYN
Categories Salad Vegetable Salad Recipes Cauliflower
Time 1h30m
Yield 6
Number Of Ingredients 9
Steps:
- Place cauliflower into a microwave-safe bowl, cover, and cook in microwave oven until tender, about 7 minutes. Uncover and cool for 5 minutes.
- Stir eggs, creamy salad dressing, celery, green onions, sour cream, apple cider vinegar, sugar, salt, and black pepper in a bowl until thoroughly combined. Mix cauliflower into dressing. Chill at least 1 hour before serving.
Nutrition Facts : Calories 236.2 calories, Carbohydrate 15.4 g, Cholesterol 158.9 mg, Fat 16.4 g, Fiber 3.9 g, Protein 7.5 g, SaturatedFat 3.7 g, Sodium 460.1 mg, Sugar 10.2 g
CAULIFLOWER AND EGG SALAD
This cauliflower salad combines hard-boiled eggs, shaved carrots, and green onions with a creamy dressing for a side dish for any occasion.
Provided by Rosalie
Categories Salad Vegetable Salad Recipes Cauliflower
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Cook cauliflower in the boiling water until tender, about 10 minutes; drain.
- Mix cooked cauliflower, hard-boiled eggs, carrot, green onions, sweet pickle relish, mayonnaise, and mustard in a large bowl; season with salt and black pepper.
Nutrition Facts : Calories 116.4 calories, Carbohydrate 9.9 g, Cholesterol 110.4 mg, Fat 7 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 1.5 g, Sodium 268.9 mg, Sugar 6.3 g
CAULIFLOWER EGG SALAD
This egg salad with cauliflower is a low carb alternative to potato salad. Garnish with chives.
Provided by mkinshella
Categories Salad Vegetable Salad Recipes Cauliflower
Time 1h25m
Yield 5
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Cook cauliflower florets in the boiling water until tender, about 10 minutes; drain.
- Cut cooled cauliflower into small pieces and place in a bowl. Add eggs, mayonnaise, pickles, pickle juice, onion, salt, and pepper. Mix to combine. Refrigerate for 1 hour before serving. Garnish with chives.
Nutrition Facts : Calories 157.9 calories, Carbohydrate 4.1 g, Cholesterol 167.9 mg, Fat 13.2 g, Fiber 1.6 g, Protein 6.8 g, SaturatedFat 2.7 g, Sodium 311.8 mg, Sugar 1.9 g
CAULIFLOWER EGG SALAD
Cauliflower Egg Salad is a rich and creamy side perfect for Summer cookouts or packed lunches! Made with hard boiled eggs, cauliflower, celery, and plain Greek Yogurt.
Provided by Sabrina Snyder
Categories Side Dish
Time 20m
Number Of Ingredients 9
Steps:
- Cut the cauliflower into 1/2 inch chunks and steam or roast.
- If steaming, add in batches to microwave safe bowl, dripping wet, and cover with a wet paper towel.
- Cook for 6-8 minutes until soft.
- Cut the eggs in half and remove the yolks, discarding 4 of the yolks.
- Place two of the yolks into a small bowl to make the dressing then chop the rest of the egg whites adding it to the large bowl with the cauliflower.
- In the bowl with the egg yolks add the light mayonnaise, greek yogurt, apple cider vinegar, sugar, kosher salt, and black pepper.
- Gently mix the dressing into your cauliflower and chopped egg whites.
- Refrigerate for at least 2 hours but preferably longer.
Nutrition Facts : Calories 129 kcal, Carbohydrate 9 g, Protein 8 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 115 mg, Sodium 452 mg, Fiber 3 g, Sugar 4 g, TransFat 1 g, UnsaturatedFat 5 g, ServingSize 1 serving
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