Egg Beaters Quiche Recipes

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EGG BEATERS VEGGIE QUICHE CUPS



Egg Beaters Veggie Quiche Cups image

Make and share this Egg Beaters Veggie Quiche Cups recipe from Food.com.

Provided by David Hawkins

Categories     Breakfast

Time 25m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 8

1 cup broccoli
1 cup spinach
4 tablespoons bacon bits
3/4 cup onion
3/4 cup mushroom
1/2 cup parmesan cheese
6 cups egg white substitute
24 teaspoons cheddar cheese

Steps:

  • measure each ingredient into cup cake cups.
  • mince veggies finely.
  • pour eggs over the top.
  • mix grated cheese into the cups.
  • top with Mozzarella cheese.
  • bake for 15 minutes or so at 350.

Nutrition Facts : Calories 27.1, Fat 1.8, SaturatedFat 1, Cholesterol 5.2, Sodium 68.7, Carbohydrate 1, Fiber 0.2, Sugar 0.4, Protein 2

EGG BEATERS QUICHE



Egg Beaters Quiche image

I got bored one day and wanted quiche, the yummy texture from the crust, so i wanted it to be low cal so i made it with egg beaters!!! Very yummy!

Provided by NicoleRenee

Categories     Breakfast

Time 45m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 6

1 1/2 cups southwestern style Egg Beaters egg substitute
1/4 cup mushroom, sliced
1/4 cup tomatoes, sliced
4 shrimp, cut up
1 frozen pie shell
1/2 cup shredded cheddar cheese

Steps:

  • put the mushrooms and shrimp in the shell, add the egg beaters, add the tomato, add the cheese, Bake at 350 for 40 minutes.

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